Patch2's Adventures 2

Training Training Logs
221

[quote]nlmain wrote:
sparkly shirt shows nice waist progress

green dress is very madmen. Loves it!

and freakin Hellz yeah and sexy lady hitting a massive bench and deadlift PR. woot![/quote]

Thanks Frenchie, you’re my lifting heavy stuffs inspiration! Maybe one day I’ll have dat ass, and those numbers.

[quote]mom-in-MD wrote:
Big lifts.

Nice dress.

Wanna wrastle?[/quote]

Yes.

[quote]atypical1 wrote:
Congrats on the bench and dead PR! That’s stellar.

james[/quote]

Thanks!

[quote]minimaltechno wrote:
Ok well you already know I’m not much of a shoe person, but you make those look pretty damn fine!
Congrats on triple digits! Hooray for numbers![/quote]

Maybe if I post enough shoes, one day I’ll be able to convert you?

222

Woo hoo! Sweet bench and DL!

223

Ha, I’d loved to have the seen the deadlift guy’s face. Way to show 'em!

224

Argh! Super jealous of the bench and deadlift! Must… catch… patch…

Congrats!

225

Triple digit bench and 225 DL! Those are huge milestones. Coming off a sicky spell too. Awesome!

226

awesome shoes
Prs like a boss

welcome to two big plates

nicely played

227

wow a whole new log. sorry i’m so late to the party. i loled at ‘only bjj guys’, too. i’d still really love to learn, but don’t think i have the opportunity and fairly sure my toes wouldn’t be up to it even if i did… so i live it vicariously though you. i enjoy your descriptions of the classes a great deal.

i sorta kinda know what some of the moves are and it is cool to hear you describe what it is like to roll. i do my oly lifts with my eyes closed sometimes. feel more of a union with the bar. balance feels easier. wonder if that is similar to your experience of rolling with your eyes closed. but another persons weight instead of the bar. dunno. nice bench :slight_smile:

228

Love the DL interaction with the bro

229

HMM, me thinks you have a natural knack for powerlifting.

I predict awesome strong lifting in your future young one…

230

Heelz…

That is all.

Great work, looking so super lean n mean w/ every new mirror pic :slight_smile:

231

I love the guy’s reaction, like he knew you could pull it no problem! Awesome!

232

YES! now we’re talking my kind of shoes, LOVE those and you look smoking! I’ll have no doubt you turned heads.

OMG you got the head nod! THat’s HUGE! 225 is a huge milestone, and right out of the gates, you were made for this PL thing!

I usually do agile 8 then some bridging focusing on squeezing my ass first as a DL warm up…I think KB swings are a great choice too!

233

Ahahaha! You got the bro nod :slight_smile: Grats on the bench and DL numbers!!!

And OMG those were some hot looking legs in those heels :wink:

I’m with lula. I like doing Agile 8 before every workout mainly because it loosens me up and gets the blood flowing. I’m all warm by the time I even think it’s time to lift a bar. Bird dogs are a good glute activation warmup too :slight_smile:

234

Well I suppose you did convert me to these baby animal pics, who knows what your powers can do again.

235

[quote]Patch2 wrote:

some guy looked at me, looked at the bar and sarcastically said “That’s what you were planning on lifting anyway?” To which I replied “Yup, I just need to warm up first” He totally laughed and thought I was joking, but then I did! Which made the 225 even more awesome.

[/quote]

Mofo Bamf action right here Peaches. Made me smile :slight_smile:

236

480×640 87.9 KB

I’m not working out this weekend. I’ll roll on Monday, but I’m playing on break. I did learn though that only the right wing are allowed to be snipers, lol. When you buy a scope from LaRue also included are:

2 bumper stickers
1 copy of the US constitution
1 bottle of dry rub (not pictured)
1 beverage opening device shaped like an armadillo
1 DVD of Sniper Competition Clips
and of course the scope

I thought it was funny. Oh, America I love you.

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

[quote]LastStand wrote:
Woo hoo! Sweet bench and DL!
[/quote]

Thanks! I’m kinda worried about squat though, it’s not going to be up there.

[quote]Cal Jones wrote:
Ha, I’d loved to have the seen the deadlift guy’s face. Way to show 'em![/quote]

Isn’t crushing false bravado the best!

[quote]arachne12 wrote:
Argh! Super jealous of the bench and deadlift! Must… catch… patch…

Congrats![/quote]

Factoring in my weight (170lbs!) you’re probably already there. I’m not light so I’m not picking up light stuff.

[quote]Nadia Comeandeat wrote:
Triple digit bench and 225 DL! Those are huge milestones. Coming off a sicky spell too. Awesome!
[/quote]

Thanks, I’m glad I took the weekend to do nothing. I don’t think I would have hit them had I pushed all weekend.

[quote]kmcnyc wrote:
awesome shoes
Prs like a boss

welcome to two big plates

nicely played[/quote]

I’m really liking the land of two big plates, I think I’ll stay a while. I’ll move on to three, but for now the land of two is making me happy.

237

I always play snipers in computer games. Even Skyrim, where I snipe with a bow. Sniping is cool. And I am a little envious of your right to bear arms, since we over here have no such rights.

Anyway, 170lbs? Didn’t realise you were that heavy. You look pretty damned good if I might say so. No wonder you are strong.

238

[quote]alexus wrote:
wow a whole new log. sorry i’m so late to the party. i loled at ‘only bjj guys’, too. i’d still really love to learn, but don’t think i have the opportunity and fairly sure my toes wouldn’t be up to it even if i did… so i live it vicariously though you. i enjoy your descriptions of the classes a great deal.

i sorta kinda know what some of the moves are and it is cool to hear you describe what it is like to roll. i do my oly lifts with my eyes closed sometimes. feel more of a union with the bar. balance feels easier. wonder if that is similar to your experience of rolling with your eyes closed. but another persons weight instead of the bar. dunno. nice bench :-)[/quote]

You could maybe roll in wrestling shoes? I don’t know much about them though, maybe Kev can pop in with advice on it? I’ve seen all kinds of people roll. We had a guy with no hands roll for a while, and I know a purple belt blind guy. I don’t think it’s inaccessible to anyone.

I think the closed eye feeling is probably similar, more connection. Sometimes seeing is too distracting from feeling for me.

[quote]giterdone wrote:
Love the DL interaction with the bro
[/quote]

I love Beaker! Thanks!

[quote]Spock81 wrote:
HMM, me thinks you have a natural knack for powerlifting.

I predict awesome strong lifting in your future young one…[/quote]

From your mouth to… my muscles? Hmm, maybe you should come closer and motivate my muscles more directly…

239

[quote]BradTGIF wrote:
Heelz…

That is all.

Great work, looking so super lean n mean w/ every new mirror pic :)[/quote]

Thanks Brad!

[quote]Grneyes wrote:
I love the guy’s reaction, like he knew you could pull it no problem! Awesome![/quote]

I don’t think he thought I could, he was really sarcastic about it, but whatever, now he knows I can.

240

480×640 106 KB

[quote]cholulalula wrote:
YES! now we’re talking my kind of shoes, LOVE those and you look smoking! I’ll have no doubt you turned heads.

OMG you got the head nod! THat’s HUGE! 225 is a huge milestone, and right out of the gates, you were made for this PL thing!

I usually do agile 8 then some bridging focusing on squeezing my ass first as a DL warm up…I think KB swings are a great choice too!
[/quote]

I LOVE a good fuck me heel. For me it’s flats or super high, none of this in between kitten crap. I just don’t get to wear them often. I posted these elsewhere, but almost got them. I didn’t need to add to the growing pile in my closet though, le sigh.

I’ll look up the agile 8 better. I know I do a lot of it, but there may be bits I forget.

[quote]PixieThrower wrote:
Ahahaha! You got the bro nod :slight_smile: Grats on the bench and DL numbers!!!

And OMG those were some hot looking legs in those heels :wink:

I’m with lula. I like doing Agile 8 before every workout mainly because it loosens me up and gets the blood flowing. I’m all warm by the time I even think it’s time to lift a bar. Bird dogs are a good glute activation warmup too :)[/quote]

Thanks, bro head nod

Hmm, bird dog as glute? I thought is was all about back stabilization. Interesting, I can see it, but wouldn’t have thought that off the bat.

[quote]minimaltechno wrote:
Well I suppose you did convert me to these baby animal pics, who knows what your powers can do again.[/quote]

see attached

[quote]nlmain wrote:

[quote]Patch2 wrote:

some guy looked at me, looked at the bar and sarcastically said “That’s what you were planning on lifting anyway?” To which I replied “Yup, I just need to warm up first” He totally laughed and thought I was joking, but then I did! Which made the 225 even more awesome.

[/quote]

Mofo Bamf action right here Peaches. Made me smile :slight_smile:
[/quote]

:slight_smile: