[quote]Charlie Horse wrote:
Here’s a TN article that has vid of one arm snatches using different things including a barbell.
[/quote]
You did well, Grasshopper
[quote]Tex Ag wrote:
[quote]Charlie Horse wrote:
Here’s a TN article that has vid of one arm snatches using different things including a barbell.
[/quote]
You did well, Grasshopper[/quote]
I mean, Woodchuck
[quote]Tex Ag wrote:
[quote]Tex Ag wrote:
[quote]Charlie Horse wrote:
Here’s a TN article that has vid of one arm snatches using different things including a barbell.
[/quote]
You did well, Grasshopper[/quote]
I mean, Woodchuck[/quote]
I mean,…
what kind of critter are you?
(She’s a wombat)
[quote]Tex Ag wrote:
[quote]Tex Ag wrote:
[quote]Tex Ag wrote:
[quote]Charlie Horse wrote:
Here’s a TN article that has vid of one arm snatches using different things including a barbell.
[/quote]
You did well, Grasshopper[/quote]
I mean, Woodchuck[/quote]
I mean,…
what kind of critter are you?[/quote]
Beaver. lol
Is that not what it looks like?
Also I’m Canadian, we’re all about the beavers.
[quote]Charlie Horse wrote:
[quote]Tex Ag wrote:
[quote]Tex Ag wrote:
[quote]Tex Ag wrote:
[quote]Charlie Horse wrote:
Here’s a TN article that has vid of one arm snatches using different things including a barbell.
[/quote]
You did well, Grasshopper[/quote]
I mean, Woodchuck[/quote]
I mean,…
what kind of critter are you?[/quote]
Beaver. lol
Is that not what it looks like?
Also I’m Canadian, we’re all about the beavers. [/quote]
In Texas, we support the Beaver Rights Movement as well. I have contributed much to this noble cause.
Alright, here is a one hand snatch/jerk/press attempt. It is ugly, really ugly. I tried these after a pitiful C&PP workout. Turns out when you take migraine medicine (it helps limit the amount of nerve signals) your following workout sucks. My legs felt like soft cushioning rather than springs. At least the videography is better (acting still sucks).
40k
205x5. Sorry camera fell over on the 4th rep.
^video or it didn’t happen
We do believe you about the camera falling over. We saw that.
Nice job!
[quote]Tex Ag wrote:
^video or it didn’t happen
We do believe you about the camera falling over. We saw that.
Nice job![/quote]
It was a 1 rep pr too, so I was a little mad I didn’t get the last to on the video.
I also got 225 for one after the 205.
205 is about what I weigh right now too, so that one was BWx5
[quote]DoubleDuce wrote:
[quote]Tex Ag wrote:
^video or it didn’t happen
We do believe you about the camera falling over. We saw that.
Nice job![/quote]
It was a 1 rep pr too, so I was a little mad I didn’t get the last to on the video.
I also got 225 for one after the 205.
205 is about what I weigh right now too, so that one was BWx5[/quote]
Damn, you pressed 1025! Very impressive. How far did you sink down into the earth?
Wow, slipped to the second page. Here are my latest attempts at the z-press.
150 lbs @bw 160 lbs
Here is my attempt at body weight - for comedic value only
1/10/12
VIDEO:
DB push press:
50X8
80X5
110X5 ← stopped with my left arm here at this weight and just did rep work with lighter DBs after. That shoulder is feeling much better now, and I may go back to barbell work in a week or two.
150X3
185X2 PR by 5 LBs. I think I’m done going this heavy with this movement for a while. I attempted to guide the DB down with my off hand on some of my warm up sets, but this only led to me getting very off balance once I got to the 110 pounder. I’m simply not co-ordinated enough for that technique.
Probably going back to barbell work in a week or two, and will give that Z-press a go. Sounds and looks challenging as hell.
Nice lifing in here folks.
Dove, you look hulking in your new avi. Are you lifting at the Arlington Metroflex?
Looking forward to your z-press attempts.
I think you might have been scaring the guy in black at the DB rack. He seemed to be frozen in fear, not unlike a rabbit.
[quote]Tex Ag wrote:
Here is my attempt at body weight - for comedic value only[/quote]
Your pretty close!
i got the flu so I took a week offf hit some events this saturday still feel a little weak 275 would have been a 4lb pr by the 250 attempt I was obviously not 100% yet
[quote]Kalle wrote:
[quote]Tex Ag wrote:
Here is my attempt at body weight - for comedic value only[/quote]
Your pretty close![/quote]
Not that close, just got to about my forehead. My pressing has been off for a couple of weeks so I think I am going to go lower volume/intensity this week.
[quote]Kalle wrote:
i got the flu so I took a week offf hit some events this saturday still feel a little weak 275 would have been a 4lb pr by the 250 attempt I was obviously not 100% yet
[/quote]
I so want to come play at your house. Cool toys.
I got a new log to make a heavier log press. You can see it in my avi.
[quote]Tex Ag wrote:
[quote]Kalle wrote:
i got the flu so I took a week offf hit some events this saturday still feel a little weak 275 would have been a 4lb pr by the 250 attempt I was obviously not 100% yet
[/quote]
I so want to come play at your house. Cool toys.
I got a new log to make a heavier log press. You can see it in my avi.[/quote]
Any time your in the area man
Looks good! put some loading pins on the end and you got yourself a nice log