the brachialis on my right arm seems to be overdeveloped. So much so that when I’m curling any weight, it seems to take the majority of the work causing my bicep on that side to be smaller than my left, (it doesn’t have a nice peak). But I can curl the same amount with both arms. It may just be tha…

Start every movement thinking about your weaker side and concentrate on flexing that side more then your right. You didn’t get this way overnight. Its not going to go away overnight. Expect a 1-1.5 year time frame of focusing on your weaker side EVERY SINGLE REP. Commence raising the weight with…

Unilateral work. Medium to high rep ranges, stuff like concentration curls, hammer curls, etc, with DBs and KBs, or cables. Limit your strong side to the same amount of reps as the weak side, they should even out within a few weeks/months if you stick with it with purpose.

Really don’t think you need to worry too much.

[quote]Blawrence1988 wrote: you cant really see it that well right now because im bulking. [/quote] What? You said you’ve added 20lbs while maintaining a 6 pack…

[quote]The Rattler wrote: [quote]Blawrence1988 wrote: you cant really see it that well right now because im bulking. [/quote] What? You said you’ve added 20lbs while maintaining a 6 pack…[/quote] Sorry Brah. We are gonna need updated pics then. Why do the underdeveloped always revert to the “Y…

Isn’t it pointless to show pictures that are 2 years old? Get some new pictures.

[quote]sexyxe wrote: Isn’t it pointless to show pictures that are 2 years old? Get some new pictures. [/quote] x2. And I don’t really see any overdevelopment in those pics.

Really? 2day pics and we may be able to help. but tbh dont see a issue at this early in ur development.

Over-Developed Brachialis

Training

HotShot818 October 8, 2012, 5:39pm 15

[quote]cyruseven75 wrote:
christ.[/quote]
this

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Over-Developed Brachialis

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