Online Coaching, Worth It?

Yeah x2 with Aragorn, not really ideal with your financial situation.

-Loads of highly effective information for free on this site especiallly the articles section on the Tnation part of the site. Dan John articles in particular are full of wisdom.

I really like this strategy of running through a bunch of proven programs over the course of a year…
https://www.t-nation.com/training/yearly-strength-plan

Saying all that, '@Alpha '/Brian Alsruhe writes personalised programs that I believe start at $100, which is tremendous value as does a very in depth questionnaire to your goals, athletic history ,type of equipment have access to etc. His logs are also a fantastic resource, I recommend you check them out and ask some questions…

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