[quote]n8tive wrote:
Here is a pic of my elk this year. I have been hunting since I was 12, so have had a few years at this hunting thing.
Um sorry, not to take over your thread… [/quote]
that is way COOL!!
My hubby is an avid hunter and I can’t wait til he gets home to get us some deer. there running ramped this year!
awesome pic n8tive. All this hunting for your own meat is making me jealous. All I got around here are pigeon and squirrels.
20 min jog 
I like to take Fridays and Saturdays mostly off … Feels Festive 
I need to find an avatar…
[quote]coyotegal wrote:
20 min jog
I like to take Fridays and Saturdays mostly off … Feels Festive
I need to find an avatar…
[/quote]
maybe a coyote? just a suggestion:)
lol that could work!
PULL
Power Cleans~
5x120
5x120
5x120
5x120
Happy here! Gonna shoot for 125 next time!!
Deads~
6x205
6x205
6x195
6x195
Tried for a third set at 205 but I was a bit worried for my back and as soon as I second guess myself my strength goes out the window. Maybe next time…
Inverted rows feet on swiss ball~
6x25# vest
6x25
6x25
6x25
Barbell (45#) situps~
10
10
10
10
These were hard!
Was supposed to do pullups or chins too but there was a stuffed animal convention going on in the hallway where my bar is and apparently I was not invited! HAH!
Very happy with todays work out
Off for some Shower Power!! Have a great Sunday!!
Intense workout. Phew!
Barbell situps?! Damn!
Too bad you weren’t invited to the convention, maybe next time haha!
Thanks Nikki, indeed it was! I could have a nap now
Inkaddict thanks for stopping by! I dont think I would have been able to manage many anyways so it made for a good cover
[quote]coyotegal wrote:
[quote]pch2 wrote:
Can you explain kata to me? [/quote]
Hiya pch2!
hhhmm how to explain…well, kata is like a combat pattern you perform by yourself (the rival(s) you create in your head) Kata strengthens the mind and the body and can be done in a ‘Go’ (hard) fashion or Ju (soft) fashion and each are equally important
HTH?[/quote]
Ah, thanks.
I think the avatar chosen is a billion times better than any coyote you could have found. Just sayin… Look at that back!
^totally agree. glad someone ignored me for once
looking very nice coyote.
thanks dude and dudette
Haha, anytime bro
Love the back shot!
The stuffed animal convention was too cute!
[quote]Nikki9591 wrote:
Lol I hear you on working out to stay sane.
That push press is amazing!
You make me want to do the BB jump squats again. I stopped doing them for some reason.[/quote]
um x2 wow pushpressawesomeness!
<–still trying to get to the 25s!
Also <3 that avi looking hawt.
Awesome avi Coyote! Looking strong, woman.
Nice training all around. I wanna do power cleans too!
WTF stuffed animal convention…?
[quote]n8tive wrote:
Here is a pic of my elk this year. I have been hunting since I was 12, so have had a few years at this hunting thing.
Um sorry, not to take over your thread… [/quote]
but that’s f#$$%ing awesome!! post your kills on my thread anytime the cool thing is you actually eat it too. YUM!
laststand~ lol it was cute and yet scary! Thanks for the compliment and for stopping by :)!
Hallowed~ thanks gal The push press is one of my favs!!
Masch~ How come you dont do them? Give em a try!! Speaking of awesome avi’s… Oh and the stuffed animal convention was hosted by my 7 yr old daughter and her friend…not sure whats worse…the stuffy convention or the current black ops convention hosted by my son and his teen firends!! Yup my house smells like rotten shoes right now! HAH! Sheesh!!
Brestruction~ I agree! and your avi cracks me up !!
Today was a scheduled off day…sons 15th Bday! WOW! Keys next year…do you remember when you were 15?? YIKES!!
Hope the son’s b-day turns out great
I was not a very happy person at 15. I think I found peace in myself, and love for myself through university and beyond. I was kind of a round little geek misfit who never quite fit anywhere. To bummy for the sports dudes and too geeky for the potheads. In university I met some like-minded people and realized that highschool was a small sampling and there really was so much more out there.