Once more with feeling

[T3hPwnisher]

I truly hate the cold and it’s a battle to get my ass outside when it’s cold. Ugh.

It doesn’t make the cold suck any less, but this is one of those things I try to keep in mind when I’m dealing with it.

The Brown Fat Breakthrough

[Leanness Longevity Switch] by Chris Shugart If we could turn some of our white fat into brown fat, we'd get leaner, perform better, and probably live longer. Here we go again. The mainstream media and the "health at any size" advocates are excited about a new study on body fat. The headlines sound like this: "Body Fat Holds Key to Living Longer, Healthier Lives!" "Fat Isn't Unhealthy After All!" "Body Fat Boosts Exercise Performance and Longevity!" Hopefully, the readers of these hysterica…

Impractical, but sometimes it’s reality. When I lived in Northern North Dakota, we’d get winters with -60 with windchill AND I also got incredibly ripped training in my insulated garage. It was a kind of result I couldn’t ever replicate anywhere else. Although being 27 may have helped as well, haha.