Friday, June 22, 2012
Body Weight: 156.0 Pounds
TRX Suspension Training
60-minutes of full upper body TRX
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, June 25, 2012
Body Weight: 157.0 Pounds.
Rest Pause
Chest and Triceps
In this session, we use a Smith Machine, an incline bench and a flat bench. We position the bench in such a way and adjust the stops on the rails to allow the bar to rest a couple of inches above the chest. We bench press as heavy as we can, resting the bar on the stops for 8-10 seconds after each rep. This allows us to lift heavier without having to hold the weighted bar throughout the set.
Incline Rest Pause Bench Press
1 x 8 x 85 pounds
1 x 8 x 105 pounds
1 x 8 x 125 pounds
Flat Rest Pause Bench Press
1 x 8 x 105 pounds
1 x 8 x 125 pounds
1 x 8 x 145 pounds
Decline Rest Pause Bench Press
1 x 8 x 85 pounds
1 x 8 x 105 pounds
1 x 8 x 125 pounds
V-Bar Triceps Press Down
3 x 8 x 55 pounds
Flat Bar Triceps Press Down
3 x 8 x 60 pounds
Flat Bar Reverse Grip Press Down
3 x 8 x 50 pounds
Rope Triceps Pull Down
3 x 8 x 45 pounds
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, June 27, 2012
Body Weight: 157.4 Pounds
Black Jack - 21
After a couple of warm up sets on lower weights, we did three sets of 7-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
3 x 7 x 300 pounds
Hack Squats
3 x 7 x 165 pounds
Machine Leg Curls
3 x 7 x 155 pounds
Machine Leg Extensions
3 x 7 x 130 pounds
Machine Adductors
3 x 7 x 100 pounds
Machine Abductors
3 x 7 x 100 pounds
Seated Machine Calf Raises
3 x 21 x 115 pounds
Standing Calf Raises
3 x 21 x body weight
Crunches
121 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, June 29, 2012
Body Weight: 156.0 Pounds.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
Crazy Eights - after a couple of light warm up sets, three set of 8 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
3 x 8 x 60 pound dumb bells
Flat Bench Dumb Bell Press
3 x 8 x 65 pound dumb bells
Flat Bench Dumb Bell Flies
3 x 8 x 52.5 pound dumb bells
Machine Bench Press
3 x 8 x 185 pounds
Machine Cable Flies
3 x 8 x 85 pounds
V-Bar Triceps Press Down
3 x 8 x 70 pounds
Flat Bar Triceps Press Down
3 x 8 x 65 pounds
Rope Triceps Pull Down
3 x 8 x 50 pounds
Crunches
2 x 100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, July 2, 2012
Body Weight: 158.0 Pounds
My training partner is away for the week so I completed a solo 60-minutes full upper body TRX Suspension Training session
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, July 4, 2012 Independence Day USA
Body Weight: 157.0 Pounds
20-Somethings Endurance Training
After a couple of warm up sets on lower weights, we did one set of 20-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
1 x 20 x 290 pounds
Hack Squats
1 x 20 x 160 pounds
Machine Leg Curls
1 x 20 x 155 pounds
Machine Leg Extensions
1 x 20 x 140 pounds
Machine Adductors
1 x 20 x 110 pounds
Machine Abductors
1 x 20 x 110 pounds
Seated Machine Calf Raises
3 x 25 x 125 pounds
Standing Calf Raises
3 x 25 x body weight
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, July 6, 2012
Body Weight: 155.0 Pounds.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
Crazy Eights - after a couple of light warm up sets, three set of 8 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
3 x 8 x 60 pound dumb bells
Flat Bench Dumb Bell Press
3 x 8 x 65 pound dumb bells
Flat Bench Dumb Bell Flies
3 x 8 x 52.5 pound dumb bells
Machine Bench Press
3 x 8 x 185 pounds
Machine Cable Flies
3 x 8 x 85 pounds
V-Bar Triceps Press Down
3 x 8 x 70 pounds
Flat Bar Triceps Press Down
3 x 8 x 65 pounds
Rope Triceps Pull Down
3 x 8 x 50 pounds
Crunches
2 x 100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, July 9, 2012
Body Weight: 158.0 Pounds.
Dirty Dozens
After a couple of warm up sets do two sets of 12 reps lifting as heavy and slowly as you can.
Chest and Triceps.
Incline Bench Dumb Bell Press
2 x 12 x 50 pound dumb bells
Flat Bench Dumb Bell Press
2 x 12 x 55 pound dumb bells
Flat Bench Dumb Bell Flies
2 x 12 x 35 pound dumb bells
Machine Bench Press
2 x 12 x 185 pounds
Machine Cable Flies
2 x 12 x 85 pounds
V-Bar Triceps Press Down
2 x 12 x 60 pounds
Flat Bar Triceps Press Down
2 x 12 x 60 pounds
Rope Triceps Pull Down
2 x 12 x 50 pounds
Crunches
200 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, July 11, 2012
Body Weight: 155.8 Pounds
Black Jack - 21
After a couple of warm up sets on lower weights, we did three sets of 7-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
3 x 7 x 300 pounds
Hack Squats
3 x 7 x 165 pounds
Machine Leg Curls
3 x 7 x 155 pounds
Machine Leg Extensions
3 x 7 x 130 pounds
Machine Adductors
3 x 7 x 100 pounds
Machine Abductors
3 x 7 x 100 pounds
Seated Machine Calf Raises
3 x 21 x 115 pounds
Standing Calf Raises
3 x 21 x body weight
Crunches
121 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, July 18, 2012
Body Weight: 155.2 Pounds
As most of you know, I am the co-promoter of the NGA Alabama Natural Open Bodybuilding, Figure, Male Physique and Bikini Super Pro Qualifier Championships held annually in Birmingham, Alabama. Our show was last weekend so I didn’t have time to post my last few workout sessions. I should be back on track by this Friday. I did miss last Friday, but did a chest and triceps workout on Monday and Legs and Calves today.
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, July 20, 2012
Body Weight: 155.4 Pounds
Crazy Eights
Back, Shoulders and Biceps
Body Weight Pull Ups
3 x 8 x 155.8 pounds
Machine Lat Pull Down
3 x 8 x 150 pounds
Machine Low Row
3 x 8 x 160 pounds
Military Press
3 x 8 x 70 pound fixed barbell
Bench Lat Pulls
3 x 8 x 65 pound dumb bell
Dumb Bell Bicep Curls
3 x 8 x 30 pound dumb bells
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, July 23, 2012
Body Weight: 158.5 Pounds. Gained a couple of pounds this weekend. My Bad.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
Crazy Eights - after a couple of light warm up sets, three set of 8 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
3 x 8 x 55 pound dumb bells
Flat Bench Dumb Bell Press
3 x 8 x 60 pound dumb bells
Flat Bench Dumb Bell Flies
3 x 8 x 45 pound dumb bells
Machine Bench Press
3 x 8 x 165 pounds
Machine Cable Flies
3 x 8 x 65 pounds
V-Bar Triceps Press Down
3 x 8 x 55 pounds
Flat Bar Triceps Press Down
3 x 8 x 60 pounds
Rope Triceps Pull Down
3 x 8 x 40 pounds
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, July 25, 2012
Body Weight: 157.0 Pounds
20-Somethings Endurance Training
After a couple of warm up sets on lower weights, we did one set of 20-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
1 x 20 x 290 pounds
Hack Squats
1 x 20 x 160 pounds
Machine Leg Curls
1 x 20 x 155 pounds
Machine Leg Extensions
1 x 20 x 140 pounds
Machine Adductors
1 x 20 x 110 pounds
Machine Abductors
1 x 20 x 110 pounds
Seated Machine Calf Raises
3 x 25 x 125 pounds
Standing Calf Raises
3 x 25 x body weight
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, July 27, 2012
Body Weight: 157.0 Pounds
TRX Suspension Training
60-minutes of full upper body TRX
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, July 30, 2012
Body Weight: 158.0 Pounds.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
20-Somethings Endurance Training - after a couple of light warm up sets, one set of 20 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
1 x 20 x 50 pound dumb bells
Flat Bench Dumb Bell Press
1 x 20 x 55 pound dumb bells
Flat Bench Dumb Bell Flies
1 x 20 x 32.5 pound dumb bells
Machine Bench Press
1 x 20 x 165 pounds
Machine Cable Flies
1 x 20 x 70 pounds
V-Bar Triceps Press Down
1 x 20 x 50 pounds
Flat Bar Triceps Press Down
1 x 20 x 55 pounds
Rope Triceps Pull Down
1 x 20 x 40 pounds
Crunches
1 x 100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Wednesday, August 1, 2012
Body Weight: 157.4 Pounds
Black Jack - 21
After a couple of warm up sets on lower weights, we did three sets of 7-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
3 x 7 x 300 pounds
Hack Squats
3 x 7 x 165 pounds
Machine Leg Curls
3 x 7 x 155 pounds
Machine Leg Extensions
3 x 7 x 130 pounds
Machine Adductors
3 x 7 x 100 pounds
Machine Abductors
3 x 7 x 100 pounds
Seated Machine Calf Raises
3 x 21 x 115 pounds
Standing Calf Raises
3 x 21 x body weight
Crunches
121 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, August 3, 2012
Body Weight: 158.0 Pounds
Crazy Eights and 20-minutes of TRX Suspension Training
Back, Shoulders and Biceps
Body Weight Pull Ups
3 x 8 x 158 pounds
Machine Lat Pull Down
3 x 8 x 150 pounds
Machine Low Row
3 x 8 x 160 pounds
Military Press
3 x 8 x 70 pound fixed barbell
Bench Lat Pulls
3 x 8 x 65 pound dumb bell
Dumb Bell Bicep Curls
3 x 8 x 30 pound dumb bells
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, August 6, 2012
Body Weight: 159.0 Pounds
I am officially on a 9-pound weight loss plan with a target date of September 20, the day I leave for my 10-day England vacation.
My training partner can only work with me one day this week and wanted to do legs…so, we did legs.
Black Jack - 21
After a couple of warm up sets on lower weights, we did three sets of 7-reps of several legs and calves exercises.
Legs, Calves and Abs
Machine Leg Press
3 x 7 x 300 pounds
Hack Squats
3 x 7 x 165 pounds
Machine Leg Curls
3 x 7 x 155 pounds
Machine Leg Extensions
3 x 7 x 130 pounds
Machine Adductors
3 x 7 x 100 pounds
Machine Abductors
3 x 7 x 100 pounds
Seated Machine Calf Raises
3 x 21 x 115 pounds
Standing Calf Raises
3 x 21 x body weight
Crunches
121 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Friday, August 10, 2012
Body Weight: 157.0 Pounds. I’ve lost two of the nine pounds I want to shed by September 20, when I’m leaving for my vacation in England.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
20-Somethings Endurance Training - after a couple of light warm up sets, one set of 20 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
1 x 20 x 50 pound dumb bells
Flat Bench Dumb Bell Press
1 x 20 x 55 pound dumb bells
Flat Bench Dumb Bell Flies
1 x 20 x 32.5 pound dumb bells
Machine Bench Press
1 x 20 x 165 pounds
Machine Cable Flies
1 x 20 x 70 pounds
V-Bar Triceps Press Down
1 x 20 x 50 pounds
Flat Bar Triceps Press Down
1 x 20 x 55 pounds
Rope Triceps Pull Down
1 x 20 x 40 pounds
Crunches
1 x 100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy
Monday, August 13, 2012
Body Weight: 159.0 Pounds. Target weight is 150 by September 20, when I begin my vacation in England. I fell off the wagon this weekend watching the Olympics. I’m back today.
I’m training in a non-contest prep, normal off-season maintenance mode so my training weight loads are fairly constant week-to-week.
Crazy Eights - after a couple of light warm up sets, three set of 8 reps of several exercises lifting as slowly and heavy as I could for each set.
Chest and Triceps.
Incline Bench Dumb Bell Press
3 x 8 x 55 pound dumb bells
Flat Bench Dumb Bell Press
3 x 8 x 60 pound dumb bells
Flat Bench Dumb Bell Flies
3 x 8 x 45 pound dumb bells
Machine Bench Press
3 x 8 x 165 pounds
Machine Cable Flies
3 x 8 x 65 pounds
V-Bar Triceps Press Down
3 x 8 x 55 pounds
Flat Bar Triceps Press Down
3 x 8 x 60 pounds
Rope Triceps Pull Down
3 x 8 x 40 pounds
Crunches
100 slow and hard
Supplements:
I use the award winning AAEFX Flex Wheeler Signature Series
Kre-Alkalyn EFX PRO Pre-Workout Energy and Muscle Activator
Nytric EFX PRO Vascularity and Muscle-Pump Intensifier
CELL RUSH Post Workout Muscle Cell Re-fueling System
LBA PRO Liquid Amino Acid and Protein Complex
LG5 PRO Liquid Glutamine and Cell Volumizer
K-OTIC Hardcore Psychoactive Performance Igniter
NF-PRO 100% Pro-Grade Whey Protein
Old Navy