I’m not that impressed with how I’ve done with this ‘cut’ so far but I think I’ve learnt a lot. It’s the first time I’ve really tried loosing weight.
I wish! That would mean I was past this hip injury. But, for now, a wide stance on anything causes stabbing pain.
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207 ~> 175
Down about 30 pounds total. I’m probably done chasing size any more so I dont intend to get much over 185. I think my legs are alright for my body, so I might even scale back the training there in favor of a more strength oriented approach, and shift some of the volume to my shoulders/arms/traps/chest and see if I can make a little more improvement there.
Overall I’m happy with the progress. I think I definitely needed a good reset this year, and with the wife having the baby next week this is a good time to end it and focus on that.
Hope everyone else continues to grind it out and get to where you want to be!
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That’s some solid loss there. Just those love handles to go 
There is some solid work here! Well done, especially your quads look great!
Looking like an old school hydroxycut add from the late 90s right there man, awesome work!
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Very impressive, well done. Good luck with the baby!
Lol, I’m ready to cash those sponsorship checks!
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Not super lean yet but I kind of have lats and a serratus in good lighting so I’m starting to feel less fat. Also hitting PRs while losing a lb a week for over 12 weeks.
Going to try to finish strong and go down another 5ish lbs.
Edit: should add that I binged hard this week. Had peanut butter for the first time in over a year and ate 2.5lbs in less than a week. That’s off the menu now so 5lbs should be EZ PZ
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2nd update, the quad pump from biking home after leg day is real. The warm weather is a welcome change
Could be the final week of cutting for me. I’m on poverty calories and while it’s not affecting my workouts it’s sucking the fun out of life haha. However I don’t have death face yet so still work to go
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My cut is over, I took my pictures but I’ll post them later this month, just in case… I lost a lot of weight and I look good. Not good as I want, though.
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Looking good @kleinhound you need to take a shot with short shorts on to show of those quad cuts
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Very good work, mate!
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You play your cards right, I just might 
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Thanks for giving me the motivation to press on for 3 more weeks…
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Yeah, as if you would hide those legs.
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My eyes are up here gentlemen
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