~Start the HCG the first Sat and run 250-400iu on Tues and Sats. Even though it takes several weeks for the Test and everything to “kick-in” it only takes several days for suppression at the testicular level to start.
Using HCG from the beginning is ideal, and not waiting until 3 or 4 weeks of suppression has taken place, or even worse - until the end of your cycle. Running the smallest dose needed - but, being that we want to start right away, it will be hard to know that dose, so I’d start with 250iu each dose.
I personally have found 400iu to be my sweet spot and it’s somewhat based on science, but empirical many do great with 250iu twice a week. I would stop the Hcg at the end of the cycle, though you could run start up to PCT:
But, running it any farther is counter-productive as if during PCT the artifical “LH” fromt the HCG is going to cause your testicles to respond, then they will respond to your natural LH as well which raises quite quickly as exogenous testosterone/aas levels lower to and below endogenous levels.
~Run an low-dosed AI from the same time, something like Arimidex at 25mg/day. Run it 2 weeks past your cycle, right up to PCT.
~When you start the Nolvadex, there is no practical reason to run doses higher than 20mg/day, as it’s been shown plainly in published scientific literature that the higher doses do nothing more to stimulate endogenous testosterone production, which is all we are wanting at that time.
Now, if we were wanting estrogen/gyno control, then the higher doses would be warranted. But, remember that we are running an AI until the exogenous test lowers enough for homeostatis to occur and we are not running an old school HCG regime that would raise estrogen by a great deal.
~You can mix the compounds into the same syringe.
~As far as something else to add… I’d start by dropping the EQ and replacing it, rather than adding to it myself. Otherwise just keep it simple and run the two and save the money for the next one. Even just Test or Test and an oral at the end would be good.