Get my weight back to what it was before the holidays (74,5 instead of 80 :S), do well on my first powerlifting meet. Up my bench to 75kgs.
Squat 130kgs. Deadlift up to 160. RAW. And this year is the year I will decide whether i want to lift competitively. And if I do, I will learn to handle a suit.
Continue to enjoy working-out as much as I do.And for the rest, a bunch of personal resolutions.
Happy New Year!
I haven’t been one to make new year resolutions, so here goes a new one for me!
I like that you mentioned ‘internal work’, Jilly. I feel that is the key for me finding balance in my life.
Short Term goals:
Make that appointment with the counsellor - looking back I see how I’ve used food to ‘cope’, which really isn’t coping 
I’m seriously considering taking on the VDiet, I need to retrain my brain/taste buds and have the kick start.
Meet with the personal trainer within the next week. I met her last week and she’s seems like someone I would get along with, I want to ask her a few questions to make sure she is someone I would work with.
I had an ingrown toenail removed yesterday, once it’s healed - I’ll be back on my feet!
So with the counsellor, trainer and diet; I feel that’s a good support to keeping me on the path to fitness. I’ve picked out a workout of compound movements to have the focus i’ve been lacking.
Free up time by learning to say ‘no’ when asked to volunteer. I’m on two committees (secretary for one of those) and belong to one ladies group. I’d like to stick with the ladies group, finish up the committees and not take on any more terms. And maybe see if I can drop one committee this month. It’s getting to be too much. Especially now that I’m starting a MS Project course this month that work is paying for me.
That’s enough for now!
My only goal, really, is to BENCH ONE HUNDRED AND FRIGGIN FIVE
Really. Is that too much to ask?
c.
Go into remission.
Start writing a book I have in mind.
Move on the website idea my friend pitched to me.
Kick ass at uni!
Meet new girls…just brokeup with last girl of 2.5 years because we have different priorities at the moment.
Keep eating clean and keep working out! Just started lifting again a week ago.
And never, ever dwell on anything to upset myself. Always be happy or remove myself from a situation that is toxic.
Jilly, you bring up a really good point. You can’t make external changes without internal changes.
I wonder if you would feel comfortable journaling some of your feelings in a new thread? I intend to be brutally honest in mine, even if it makes me look bad. 
[quote]sic wrote:
I intend to be brutally honest in mine, even if it makes me look bad. ;)[/quote]
go for it sic. hasn’t stopped me
c.
Brutally honest, and Brutally bad.
[quote]Jillybop wrote:
This will be the year I go from “pretty good” to “fanfuckingtastic”. 
[/quote]
I think you’re pretty fanfuckingtastic already.
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