Starting to get back into training after tearing my right biceps tendon. It has been a year since the surgery and while everything went well and healed up nice it’s really never the same. Compound that with getting a new job and moving to the other side of the country and well training has been put on the back burner for a bit. When I was first starting out back home at OBB training and school was my whole life.
So just after a year in multiply gear I had benched 575 at 165 and 600 at 181. I haven’t been able to train seriously at all since about 2008. But now that I’m settled here and have a house I am building a gym in my garage. Not to mention I have an amazing wife who loves to train and also wants to compete! So I should be back on track soon. As of right now we are planning to compete in the U.S. Police and Fire Games June 21. Doesn’t give me a lot of time but we’ll see what happens!