Boys got to play with their toys!
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Getting the smoker up to temperature then hopefully some trapbar carries.
ANd pancakes cooked in crisco.
Now youāre just showing off!
And I made potato chips and fried pickles yesterday with my little fryer. When my wife works the weekends I can sometimes cook a little too much. A good bulking weekend.
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My oldest throwing wood in the smoker.
Last weekend I made a giant pork rib sandwich. A whole rack of St.Loius style
ribs, cooked for about three hours so the bones will just pull out, sandwiched between a whole loaf of French bread! I highly recommend it!
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I want that.
I showed my oldest your sandwich and he said, ācoolā¦we need rollsā.
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I wonder whatās on the next episode of the food channel ?!!! And you get to go home to a new bar !!!
Food channel meets the rock monster.
My wife said I canāt cook like that again for awhile. Weāre going on a cruise the end of June beginning of July and I guess weāre supposed to be losing weight. I told her Iām at a perfect cruising weight.
I like the new cambered bar. Itās solid weighing 85 lbs. As Iād read it swings forcing you to control it. I didnāt really notice it squatting until I put 355 on. If Iād had a spot I would have gone heavier. But didnāt feel comfortable going any heavier alone. I tried a few sets of bench press and it swings all over the place with that as well.
4/23
- Cambered bar 17āā box squat barx10 175x5 225x5 265x5 315x5 355x5 265x3x10
- Sldl 135x3 225x3 315x3
- RDL 135x4x25
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4/25
1a. Cambered bar MP 85x10 105x10 125x5 145x5 165x5 175x5 195x2 145x2x7
1b. Axle bar rows 105x10 155x10 195x5 245x2x5 195x4x5-7
2a. Axle bar cgb 105x10 155x10 195x10 245x10 285x5
2b. 5 sets band pull aparts
Having fun with the new bar and cheap Home Depot pipe.
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Glad your snowās finally gone.
Cheap Home Depot pipe. Jeez.
Biker, I am so happy spring is finally here. Felt great doing yard work and cleaning out the garage today.
For a workout I moved my two stones up out of the basement. I managed with several pick ups and put downs to carry the smaller stone all the way to where I lift outside. My larger stone is sitting on the lawn half way to the where I lift. It will stay there at least tonight.
My oldest has a bench only meet tomorrow morning. Itās a USA powerlifting meet being held in Peterborough, NH. He should put up at lest 325-335 and maybe 350 if the stars are aligned.
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And?