Need Some Tips

I’m having trouble with my stomach and chest. I do body weight exercises, isolation weights, cardio, swimming, and abs. My diet is clean. I’m looking for anything that anyones tried to help blast away fat in these areas.

Did you have a PCT for that PH cycle? I’ve never tried any PH’s or steroids but if you don’t have a PCT those titties might not go away. I would worry about your hormones first, then work on losing the fat.

Ya i have a pct and ran a pct the last time i did a ph cycle. I didnt really have any affects the first time but i notice my nipples are sore this time around. I’m at the very end and thats when the pain started so hopefully pct will fix the problem. Its really nothing to do with hormones, I was just really fat.

And I have been worrying about the ph first, i did pretty much no cardio and lifted hard the whole time. I’m down to like maybe a 4 days of it left so i started cutting. One of the phs is meant for cutting, I’m also running some clen.

[quote]K-Man32 wrote:
Did you have a PCT for that PH cycle? I’ve never tried any PH’s or steroids but if you don’t have a PCT those titties might not go away. I would worry about your hormones first, then work on losing the fat.[/quote]

What pro-hormone do you know of that aromatizes? The guy didnt even mention what drug he used ans youre assuming he has gyno. Why?

Youre not that strong for someone your weight so Im going to assume it’s just fat.

Why haven’t you fixed your “diet” yet?

Didn’t the OP just mention his nipples are sore? That is a pretty big red flag to me…

Look I know all this. I didn’t ask for opinions on gyno and everything else. My diet is fine, I stay away from carbs and stick to protein. And yes I realize and 19, at 235 my shit isn’t that impressive. Big deal. I haven’t been going for strength as much as i’ve just been trying to put on lean muscle mass. Thank you for pointing that out. Now if you would actually give advice instead of just pointing out the obvious, I might respect you. Until then, go talk about how strong you are somewhere else.

And I don’t have gyno yet, I’m probably in the beginning stages of it, thankfully I’m getting my pct started here in about 4 days.

What?

What the hell is your damn question???

“So any help to blast this shit away would be appreciated”

What does that mean?

Ok. Off on the wrong foot here. I just want tips, I said that im stuck on my midsection. Chest and stomach. I don’t want arguing and shit, I said it was fat already. If i didnt have wat i have left on my midsection I’d probably be around 190-200. I was just seeing if there are any techniques that anyone has used to help get rid of it.

[quote]TheSnatchHammer wrote:
Ok. Off on the wrong foot here. I just want tips, I said that im stuck on my midsection. Chest and stomach. I don’t want arguing and shit, I said it was fat already. If i didnt have wat i have left on my midsection I’d probably be around 190-200. I was just seeing if there are any techniques that anyone has used to help get rid of it. [/quote]

There is a nutrition forum.

I was certainly under the impression that your question was related to steroids. That’s why I responded how I did initially.

Here’s a genuine tip. People arent going to take the time to decipher code language in your posts. Put together a clear thought and give people a reason to help you out. Show that you’ve done some research and youre hung up on a specific thing.

Fair enough. I won’t forget that. Thank you for the help.

[quote]BONEZ217 wrote:

[quote]K-Man32 wrote:
Did you have a PCT for that PH cycle? I’ve never tried any PH’s or steroids but if you don’t have a PCT those titties might not go away. I would worry about your hormones first, then work on losing the fat.[/quote]

What pro-hormone do you know of that aromatizes? The guy didnt even mention what drug he used ans youre assuming he has gyno. Why?[/quote]
I didn’t say gyno, fat storage in the boobs can be caused by a hormonal imbalance right? (which i am assuming a PH is capable of doing)

This is out of my league though (and forum). So i’ll gladly step out now.

Hopefully that is more direct. I figured I’d change it for anyone else who decides to read. Hopefully they disregard everything else. Sorry about the confusion and being a dbag.