Natural Bodybuilding as a Teen Roadmap

[pitbull97]

I actually did, here’s the link, thanks for the support!

Teen's Road to Physique Competition

Wow, I will definitely have to look more into that mind muscle connection thread. I was reading a Clay Hyght article about moving vs. feeling the weight, and that was eye-opening as well, how now that my training goals are very different (training more for physique than performance), that I need to mentally focus more on feeling the muscle I want to stimulate vs. just moving as much weight as possible. It will be a transition, hopefully smooth, to this mindset as for wrestling all my lifting w…

@IronAndMetal