[quote]ThePitbull86 wrote:
you could also do some deep pause-squats with a light warm up weight too (like 135lbs)and just sit in the bottom position for a few seconds. I usually do this on my first warm up set and it seems to help me loosen up and get deeper on the rest of my sets.[/quote]
I’ve been doing this and found the same.
I didn’t feel comfortable suggesting it though, at least not at my strength levels.
Good to know that works for more than just me.