stronghold- i definitely remember seeing that video from pegg, first. you prolly sent it to me too, though.
jj- awesome! lemme know how you love/hate it when you get it!
masch- i swear i thought meat tenderizer, too. as soon as i saw it i was like a little kid jumping up and down wanting my turn and wanting to try it!! and it wasnt in my head, i just tried to make it look like i was doing something for warmup. had to wait for tate to finish using it. 
vegita- yep there’s a taper named after you! if it’s mine, i’d say its the best taper to have. ha!
pegg- those little nuggets are too precious to be yours. they’re such hams for the camera!
training
did some light stuff tonight, remembering that i’ll be expected to lift heavy all weekend. and im so ok with that.
did some wide grip pullups with a green band, 10, 8, 5, 5, 5.
offset stepups, 15 each leg, with a 40lb db
face pulls 3x15, with close neutral grip seated cable rows with 130 (dunno what the real weight is, that stack lies like a crazy ex0, 3x15
then some russian twists with a 12lb medicine ball, 2x40(or 20? i count each side swing as one.)
story. well, announcement.
I think (and by think, I mean I don’t see any reason why I wouldnt) Im doing to do a PL meet in august.
the more i toss around the idea the more i like it.
pegg, you’re gonna have your hands full.