[quote]gregron wrote:
crappily edited photo comparison for crappy comparison lol[/quote]
LOLOLOLOLOLOL
just got done looking over like half of your thread. How old are you? sorry if it is mentioned in a previous log or something. you are strong as hell man. I’m extremely impressed with the front squats/zercher squats. i have tried front squats but only did them like once bc my form sucked and i lack the flexibility in my wrists to do them. I might do them in the future if i train with someone who is good at oly lifts. for now ill stick with just squats. but Keep up the good work man. what numbers you trying to hit at your meet? i have a log on here as well, i follow wendler’s 5/3/1 right now trying to get strong…i have a ways to go to catch you and most of the guys in here though.
[quote]goodfellow90 wrote:
just got done looking over like half of your thread. How old are you? sorry if it is mentioned in a previous log or something. you are strong as hell man. I’m extremely impressed with the front squats/zercher squats. i have tried front squats but only did them like once bc my form sucked and i lack the flexibility in my wrists to do them. I might do them in the future if i train with someone who is good at oly lifts. for now ill stick with just squats. but Keep up the good work man. what numbers you trying to hit at your meet? i have a log on here as well, i follow wendler’s 5/3/1 right now trying to get strong…i have a ways to go to catch you and most of the guys in here though. [/quote]
Hey buddy, thanks for dropping in and for the kind comments. I turned 20 about a month ago. When I do heavy front squats I use a crossed arm grip instead of the oly grip, maybe try that out? At my meet my main goal is to total 1000+lbs. Id love to hit around a 440 deadlift, 350 squat and a 240 bench. Stay committed, bust your ass and good things will happen man!
[quote]gregron wrote:
In the screen shot from your last youtube vid you look like a young tom brady.[/quote]
What’s even more funny, is that when I read this, I replaced “Tom Brady” with “lady”.
then I scrolled up, and yep…looking like a young lady.
CUT YOUR HAIR MOAR!
Oh, and what’s the yoke measure, Miss Clax??
[quote]inkaddict wrote:
[quote]gregron wrote:
In the screen shot from your last youtube vid you look like a young tom brady.[/quote]
What’s even more funny, is that when I read this, I replaced “Tom Brady” with “lady”.
then I scrolled up, and yep…looking like a young lady.
CUT YOUR HAIR MOAR!
Oh, and what’s the yoke measure, Miss Clax??[/quote]
Y U SO MEAN 2 ME?!?!
Neck measured a puny 15" WTF FML
[quote]pbclax1 wrote:
At my meet my main goal is to total 1000+lbs. Id love to hit around a 440 deadlift, 350 squat and a 240 bench. [/quote]
I will beat you.
Maybe.
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]gregron wrote:
In the screen shot from your last youtube vid you look like a young tom brady.[/quote]
What’s even more funny, is that when I read this, I replaced “Tom Brady” with “lady”.
then I scrolled up, and yep…looking like a young lady.
CUT YOUR HAIR MOAR!
Oh, and what’s the yoke measure, Miss Clax??[/quote]
Y U SO MEAN 2 ME?!?!
Neck measured a puny 15" WTF FML[/quote]
YES! Better invest in a neck harness, brah, or you’ll never catch me! Don’t worry though, you’ll grow once you hit puberty and can drink beer.
9/30/11
Clean and Press
135x3/3/3/3 (mp)
145x3 (mp)
155x3 (pp)
165x5 (pp) PR
135x10 (pp)
DB Laterals
15/15/12/15
DB Seated Press
15/15/12
Machine Rear Delts
12/12/12/12
Facepulls
12/12/12/10
EZBar Curls
35psx8
40psx8
45psx8 PR
DB Curls
10/8/10
Box Jumps
37.5"x3x3
40.375"x3x1
NOTES: Pretty awesome day today. Incorporated some active recovery with the cleans before the pressing and the box jumps. Overall everything felt pretty good!
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]gregron wrote:
In the screen shot from your last youtube vid you look like a young tom brady.[/quote]
What’s even more funny, is that when I read this, I replaced “Tom Brady” with “lady”.
then I scrolled up, and yep…looking like a young lady.
CUT YOUR HAIR MOAR!
Oh, and what’s the yoke measure, Miss Clax??[/quote]
Y U SO MEAN 2 ME?!?!
Neck measured a puny 15" WTF FML[/quote]
YES! Better invest in a neck harness, brah, or you’ll never catch me! Don’t worry though, you’ll grow once you hit puberty and can drink beer. [/quote]
Guess itll just be even more embarassing when I beat your S/B/D in my meet.
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]gregron wrote:
In the screen shot from your last youtube vid you look like a young tom brady.[/quote]
What’s even more funny, is that when I read this, I replaced “Tom Brady” with “lady”.
then I scrolled up, and yep…looking like a young lady.
CUT YOUR HAIR MOAR!
Oh, and what’s the yoke measure, Miss Clax??[/quote]
Y U SO MEAN 2 ME?!?!
Neck measured a puny 15" WTF FML[/quote]
YES! Better invest in a neck harness, brah, or you’ll never catch me! Don’t worry though, you’ll grow once you hit puberty and can drink beer. [/quote]
Guess itll just be even more embarassing when I beat your S/B/D in my meet.[/quote]
Watch it bitch…you put it like that and you better outlift me in all 3 lifts, individually.
[quote]pbclax1 wrote:
[quote]goodfellow90 wrote:
just got done looking over like half of your thread. How old are you? sorry if it is mentioned in a previous log or something. you are strong as hell man. I’m extremely impressed with the front squats/zercher squats. i have tried front squats but only did them like once bc my form sucked and i lack the flexibility in my wrists to do them. I might do them in the future if i train with someone who is good at oly lifts. for now ill stick with just squats. but Keep up the good work man. what numbers you trying to hit at your meet? i have a log on here as well, i follow wendler’s 5/3/1 right now trying to get strong…i have a ways to go to catch you and most of the guys in here though. [/quote]
Hey buddy, thanks for dropping in and for the kind comments. I turned 20 about a month ago. When I do heavy front squats I use a crossed arm grip instead of the oly grip, maybe try that out? At my meet my main goal is to total 1000+lbs. Id love to hit around a 440 deadlift, 350 squat and a 240 bench. Stay committed, bust your ass and good things will happen man![/quote]
thanks for the tip on front squats.I think a 1000+ total is definitely in reach for for this meet. Keep training hard, i am expecting at least a 450 max deadlift outta you. i think ya got it in you based on some of the videos ive seen of you on here. good luck, i will be following your progress
Papa ink - U MAD BRUH??? I SAID S/B/D DAMMIT but the only lift im worried about not outlifting you in is da bench 
U MAD??? TR0LOLOLOLOL
Goodfellow - thanks man! no problem on the tips, keep working! 450 deadlift would be sweeeet!
Score, my neck measures 15.5 inches! I guess this is why all the bitchez find me so gaht daym irresistible.
Nice cleans brah!
Thanks phlegms…goddamn my neck sux or im measuring wrong!
BTW, DL’s sunday. One of two things are going to happen…405 triple, or a new PR double will fall.
[quote]pbclax1 wrote:
BTW, DL’s sunday. One of two things are going to happen…405 triple, or a new PR double will fall.[/quote]
die plz.
LOLOL ^
Im debating whether to even bother trying to make weight for this meet or just lifting in the class I weigh in at. Im usually weighing around 190 in the morning. Was going to compete in the 181s, not really sure. Guess we’ll see how things pan out.
you have a good 20ish days, make sure the scale you are using is accurate. If you get down to 186 come meet time I say def cut the 5lbs, you can get it back pretty easy.
BTW 405 x 3 x 3 or you’re dead to me
[quote]pbclax1 wrote:
LOLOL ^
Im debating whether to even bother trying to make weight for this meet or just lifting in the class I weigh in at. Im usually weighing around 190 in the morning. Was going to compete in the 181s, not really sure. Guess we’ll see how things pan out.[/quote]
Just get a colonic and sweat a lot, that should get you into the 181 class no problemo. A haircut would probably also yield about 4 and a half pounds off too.
/trolololololo
[quote]phlegms wrote:
[quote]pbclax1 wrote:
LOLOL ^
Im debating whether to even bother trying to make weight for this meet or just lifting in the class I weigh in at. Im usually weighing around 190 in the morning. Was going to compete in the 181s, not really sure. Guess we’ll see how things pan out.[/quote]
A haircut would probably also yield about 4 and a half pounds off too.[/quote]
LOL
Don’t worry about cutting more than 5 ish pounds, shit isn’t worth it. Just go sfw.
Oh, and its called a “total”, not s/b/d, you freakin newb.