[quote]mr popular wrote:
Let him avoid squats while you keep doing them. In 6 months time when your thigh development is passing up his, he’ll be much more inclined to listen.[/quote]
Odds are he doesn’t believe in Quads, Glutes, Hams, or Thighs at all.
I see alot of huge guys who never squat in our gym. They seem to spend 90% of their time curling and are still HUGE. They usually do curls, rack pulls and benches only.
Consistency is more important than anything else.
Yeah squats are great but lifting tons of heavy weight year after year and eating lots of food works too.
My friend doesnt believe in Sasquats either…
but seriously
If he doesnt want to squat thats his problem…
Theres enough evidence to show that squats work and thats why they are recomened in nearly every article on here
But you do what you want to do and reap the benefits.