keep om hammering!
I’m still keeping a log I’ll post soon enough. Strength is going up but I need more sleep. I’m moving into higher volume right now and it has been a very sore experience to say the least.
keep om hammering!
I’m still keeping a log I’ll post soon enough. Strength is going up but I need more sleep. I’m moving into higher volume right now and it has been a very sore experience to say the least.