Miguel's 3 Year Transformation - YouTube thanks guys!
Whats the age/height difference over the 3 year period? You look pretty damn young in some of those before pics
Wheels?
[quote]Ecchastang wrote:
Wheels?[/quote]
Looks like a wheels sighting @ 1:05. Doesn’t look like he spends much time on legs. 
I’m curious on if this is really 3 years, as the other dude pointed out, some of the pics look really young. Looks like someone going from junior high through highschool.
thanks for the replies guys!
i admit i just started doing legs and deadlifts few months ago. i realized that i dont want to look stupid thats why i start doing squats. thats my transformation from 20 years old to 23 years old. i just put some old pics when i was 18. im from philippines by the way
the first few pics im 18-19 yrs old. just graduated from highschool. i started bodybuilding when i am 20 years old. im 23 years old now. and yes i hated training legs cause its hard as fuark. but i realized i dont want to look stupid thats why i start doing squats. you can also see my core is underdeveloped as well as my back. i just started doing deadlifts for 3 months
Honest question: Any ‘aid’ ?
Dont wanna shit on your progress but 70 pounds in 3 years? …
On a side note, you broke the first rule of rmp forums
Nice progress though
[quote]neoi78 wrote:
Honest question: Any ‘aid’ ?[/quote]
Would you care?
[quote]dutchie1 wrote:
Dont wanna shit on your progress but 70 pounds in 3 years? …
On a side note, you broke the first rule of rmp forums
Nice progress though[/quote]
Not sure what you’re implying. Are you saying 70 lbs isn’t good?