I am curiouse if anyone has gained a good amount of muscle or even a moderate amount and noticed that they get sick less often.
[quote]dylan10507 wrote:
I am curiouse if anyone has gained a good amount of muscle or even a moderate amount and noticed that they get sick less often.[/quote]
Could be true, but I’m sure there are multiple factors. Greater concern about health. Better nutrition. more will to be healthy, ie, refusal to accept being sick and push through adversity.
No effect here. I don’t get sick very often, and I doubt increased muscle mass will worsen that…
Well it is a form of exercise so obviously it will help some.