[quote]Chi-Town Lifter wrote:
Pete,
Damn are you a strong dude. Had a beef from Luke’s (downtown) yesterday with hot peppers. Glad you found a good place to get one.[/quote]
I am claiming the Italian Beef for all my good numbers Saturday. It might become a Friday night ritual for awhile. Going to have to find a real one when I am down there this week…
for some wierd reason walking, and especially walking down stairs, hurts today. hmmmm…
Great numbers. All this suit/shirt work. You have an event lined up??
30 minutes elliptical
Is there something wrong with you when you dream about bench shirts? and training?
Steve, looking at one potentially mid February. Right now I would say I am on track.
[quote]PeteS wrote:
30 minutes elliptical
Is there something wrong with you when you dream about bench shirts? and training?
Steve, looking at one potentially mid February. Right now I would say I am on track. [/quote]
them’s cheater dreams right there. you should be ashamed.
[quote]maraudermeat wrote:
PeteS wrote:
30 minutes elliptical
Is there something wrong with you when you dream about bench shirts? and training?
Steve, looking at one potentially mid February. Right now I would say I am on track.
them’s cheater dreams right there. you should be ashamed.
[/quote]
I have crossed a bridge, I have gone from just a little whoring to dreaming whorish dreams… Saturday I was so excited when my buddy, who has been competing since the late 70s, showed me a couple of little tricks with knee wraps… Oh, the rebound, oh the dirty whorishness of it all!!!
OH ME OH MY, I feel so dirtaaaaaaaaaaaayyyyyyyyyyyyy
ME Bench
Close grip warm ups bar x 1000, 135 x 10, 185 x 10, 225 x 5, 275 x5, 315 x 5, 385 x 1, real easy, could have tripled or five’d I think. Will try soon.
Loose Titan Fury, 2 board 425 x 3, 475 x 3 (PR) 505 x 2 (PR) 525 x 1 (PR)
4 board 455 x 5, 495 x 3 triceps gassed
laterals 4 x 8-12
dips 4 x 15
Your clear acrylic sky-high heels and peek-a-boo skirt are in the mail.
you need some vids to be the biggest whore…
but none the less some serious pressing.
pale one, how did you know what I was going to wear to Thanksgiving at my in-laws?
Kevin, I just priced out a nice little xmas present for the wife and I. The one I have currently is a glorified beta-max recorder, to transfer to internet video is too much work for my busy ass… Then I will out whore them all!!!
actually got up early enough to do 25 minutes elliptical
our Thursday destination is about 5.5 hours away normally. I just calculated that between the pregnant wife and the potty training toddler it will take 17 hours to get there
[quote]PeteS wrote:
OH ME OH MY, I feel so dirtaaaaaaaaaaaayyyyyyyyyyyyy
ME Bench
Close grip warm ups bar x 1000, 135 x 10, 185 x 10, 225 x 5, 275 x5, 315 x 5, 385 x 1, real easy, could have tripled or five’d I think. Will try soon.
Loose Titan Fury, 2 board 425 x 3, 475 x 3 (PR) 505 x 2 (PR) 525 x 1 (PR)
4 board 455 x 5, 495 x 3 triceps gassed
laterals 4 x 8-12
dips 4 x 15[/quote]
that’s a lot of PR’s there you dirty whore. but… to truely reach maximum whoredom you need to specify if it’s a rep or weight PR and by how many reps or lbs. this shit is important for true whoredom status.
[quote]maraudermeat wrote:
PeteS wrote:
OH ME OH MY, I feel so dirtaaaaaaaaaaaayyyyyyyyyyyyy
ME Bench
Close grip warm ups bar x 1000, 135 x 10, 185 x 10, 225 x 5, 275 x5, 315 x 5, 385 x 1, real easy, could have tripled or five’d I think. Will try soon.
Loose Titan Fury, 2 board 425 x 3, 475 x 3 (PR) 505 x 2 (PR) 525 x 1 (PR)
4 board 455 x 5, 495 x 3 triceps gassed
laterals 4 x 8-12
dips 4 x 15
that’s a lot of PR’s there you dirty whore. but… to truely reach maximum whoredom you need to specify if it’s a rep or weight PR and by how many reps or lbs. this shit is important for true whoredom status.
[/quote]
I bow down to your knowledge whoredome. I can see no one better to learn whorish behaviour from:)
475 rep pr by 2, 505 rep pr by 1, 525 weight PR.
[quote]PeteS wrote:
maraudermeat wrote:
PeteS wrote:
OH ME OH MY, I feel so dirtaaaaaaaaaaaayyyyyyyyyyyyy
ME Bench
Close grip warm ups bar x 1000, 135 x 10, 185 x 10, 225 x 5, 275 x5, 315 x 5, 385 x 1, real easy, could have tripled or five’d I think. Will try soon.
Loose Titan Fury, 2 board 425 x 3, 475 x 3 (PR) 505 x 2 (PR) 525 x 1 (PR)
4 board 455 x 5, 495 x 3 triceps gassed
laterals 4 x 8-12
dips 4 x 15
that’s a lot of PR’s there you dirty whore. but… to truely reach maximum whoredom you need to specify if it’s a rep or weight PR and by how many reps or lbs. this shit is important for true whoredom status.
I bow down to your knowledge whoredome. I can see no one better to learn whorish behaviour from:)
475 rep pr by 2, 505 rep pr by 1, 525 weight PR.
[/quote]
you are learning grasshopper… but how much of a weight PR was the 525? you can only truely reach the zen level of whoredom when you are specific. also, a true whore will make up new movements just so he can set new PR’s and raise his level of whoredom. i did that last night with the flat backed, paused bench. i set, like, 6 PR’s on that one movement.
Nothing but PR whores on this thread. Nice lifting you whore.
[quote]ecogenx wrote:
Nothing but PR whores on this thread. Nice lifting you whore.[/quote]
Thanks Eco, and just to follow Meat’s RULES of WHORING, 525 x 1 was 20 lb PR.
Meat, when is the official RULES of WHORING coming out? Is Harper Collins still the publisher? or will it just be an ebook?
[quote]PeteS wrote:
ecogenx wrote:
Nothing but PR whores on this thread. Nice lifting you whore.
Thanks Eco, and just to follow Meat’s RULES of WHORING, 525 x 1 was 20 lb PR.
Meat, when is the official RULES of WHORING coming out? Is Harper Collins still the publisher? or will it just be an ebook? [/quote]
you can find the rules to whoring scribbled on the wall of any peep show booth. you may have to wipe off the spunk to see them though.
assistance/back/bi/yoke work
last two sessions full of singles, decided I needed to get some blood flowing again
calves 5 x 20
TBar row worked up to 7 plates x 12 (+2 PR from last week)
pulldowns 5 x 10 w/260 (overall volume PR)
Seated DB curls worked up to 70s x 8
EZ curls 5 x 10 w/115
Behind back shrugs 4 x 10-20
face pulls s/s with cable abs 4 x 10-15 each
My biggest PR of the day: The gym by my work is in an affluent firsts tier suburb, and much of the clientelle during the day are women who seemingly have endless money to spend on personal training and ‘enhancement’. My biggest PR today was the number of times I pretended not to be staring at T&A. Must be a PR because I could not keep track.
You’ve taken PRs to a new level Pete. T&A PRs and volume PRs are really whoring yourself.
It is pathetic, I know.