Hello Gentlemen,
I would like to ask for your opinion on my ‘getting back into the game’, cutting cycle.
A bit of a background:
Age: 34
Height: 6.0 (183cm)
Weight: 250 lbs (113 kg)
I have trained since been 16 years old, with some breaks here and there, mainly due to injuries.
Aesthetics were never my priority, I was rather concentrating on strength and power. For few years I am doing MMA, and I am getting more and more into it.
I have never been particularly lean, but my current body fat is sky high - 25%, probably a bit more. I am, for several months already, recovering from a shoulder injury, which currently is on subtle enough level, to allow me to hit properly the weights.
My MMA (which I will resume by the end of the month) will be 3 to 4 times a week. My weight days will be 3, until I start the cycle and on cycle I will try to do as much as time/capabilities are permitting.
I am cleaning up my diet, trying keto for a bit, and after that, I will do timing of carbs around training, maintaining lean foods in the other time.
I will not start the outlined below plan, until I drop below 20% of body fat and I am sure that my diet is in check and I am sticking to it. No point to add ASS, in my view, when 80% of the game is nutrition.
My goals are:
Long term - go to 10 % body fat, maintaining as much strength and power as possible.
Midterm - go down to 90 kg in order to get into 185 lbs (84kg) weight class.
Short term - get the work rolling, design the plan and stick to it.
I should say that T-Nation is a great tool for research and thank many of you for sharing their experiences.
The Design:
Week 1-12 Omnadren 250mg E3D
I need your opinion on that - I would prefer Test Enth, but I have access to pharma grade Omnadren, which is very cheap. Do you think E3D is a good idea with Omndren, considering my goals?
I would like to avoid pinning more than 3 times a week due to potential impact on my MMA training (soreness).
Week 1 - 10 - Parabolin (Trenbolone Hexahydrobenzylcarbonate) 100mg E3D
My concern with Tren is the potential impact on cardio, which in my case is already, without Tren, a point of concern. On the other side, for my goals, I think Tren will have superb effect.
Week 1 - 4 - Tbol 50mg ED â?? I prefer Tbol than Dbol as I am estradiol sensitive (experience from puberty).
Week 8 - 12 - Stanazolol 40mg ED
Ancillaries:
Week 1 - 13 - Arimidex 0.5mg EOD
I also have Letro on hand.
I will try to obtain Caber before starting as well.
Before PCT:
Week 13 - HCG 2 x 2500 I.U.
PCT:
Week 14 - 20 - Tamoxifen 40mg/40mg/20mg/20mg/20mg/10mg ED
I am looking forward for your opinions.