How tall are you? Videos are blocked here at work.
6 ft, i guess watch them at home then
[quote]nba2008 wrote:
Why do you front squat like that?
Creative GHR setup you have there.
[quote]Mr. Zero wrote:
[quote]nba2008 wrote:
Why do you front squat like that? [/quote]
how should i front squat?
[quote]Duodenum wrote:
Creative GHR setup you have there.[/quote]
yea, but it doesn’t work that well the bar wasn’t holding my feet well. gonna have to do different exercise instead
[quote]nba2008 wrote:
[quote]Mr. Zero wrote:
[quote]nba2008 wrote:
Why do you front squat like that? [/quote]
how should i front squat?[/quote]
[quote]nba2008 wrote:
Why are you quarter squatting for 51 reps!??
I thought you were trying to INCREASE your vertical
easier said than done, there’s a reason he was in the olympics
i’m able to get better depth with a wider stance and t hits a little more post chain as well so i don’t see a problem with it
[quote]Mr. Zero wrote:
[quote]nba2008 wrote:
[quote]Mr. Zero wrote:
[quote]nba2008 wrote:
Why do you front squat like that? [/quote]
how should i front squat?[/quote]
[/quote]
[quote]Mr. Zero wrote:
[quote]nba2008 wrote:
Why are you quarter squatting for 51 reps!??
I thought you were trying to INCREASE your vertical[/quote]
i am, i tried going with a narrower stance but can’t get same dpeth with narrower stance
i’m also trying to push as much weight as possible the form isn’t gonna be perfect as long as it’s not dangerous, gonna cause injuries i’m ok with it right now
newer video
