loooool
Hilarious story. I met Mike T at an O’Charleys about 20 miles west of Lexington, KY. Both of us were travelling and just happened to be there at the same time. At first I didn’t know if it was him, but then I realized his triceps were ginormous. We shot the breeze for a few minutes. I wanted to talk training with him, but as both of us were with our families I didn’t feel it was appropriate.
If you’re wondering what his secret to strength is, I can confirm that he had a side of sweet potato fries.
[quote]frankjl wrote:
If you’re wondering what his secret to strength is, I can confirm that he had a side of sweet potato fries.[/quote]
DAMMIT!! I’ve always been goin’ for the rice!
I mix white rice with sweet potatoes so I should total 2000 in no time…at 132…
I’ve had a chance to read the RTS manual and watch hours of seminar. RTS helped me break through some plateau’s that I had. It wore me down pretty quick though. I was finding I needed a full deload nearly every 3 weeks or so. RTS can get complicated when you play with fatigue percents, stress loading, and playing with different frequecy templates. It’s probably second nature to him, but required some thinking on my part. He’s king when it comes to solo training! I think his youtube channel is power275. Good stuff.