MELTDOWN TRAINING

Import · April 18, 2002, 4:33pm

Look here for the Don’t Diet: Strength Training, Bodybuilding & Online Supplement Store - T NATION

Import · April 18, 2002, 4:44pm

Check out the “Essential Berardi” article in issue 199 at Strength Training, Bodybuilding & Online Supplement Store - T NATION or read the updated FAQ. That should get you the info on the Don’t Diet.

Import · April 21, 2002, 3:44am

What do you mean when you say bad for strength gains in the long term? Will lactic acid training potentially slow strength gains in pure strength training protocol later?
Thanks

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