[quote]Professor X wrote:
[quote]J. Prufrock wrote:
Now, it seems like you are saying that “bulking up” means to spend time in order to increase strength and muscle mass whilst keeping fat in check, correct? Well, my point is, who here isn’t doing that?[/quote]
Now? LOL. That has been what I have said for 12 years here. People deting constantly for abs while disregarding size are not doing that and yes, there are people here who are doing that.
[quote]
Every single poster on this site most likely has goals of getting bigger and stronger. So, I’m not really sure what YOU are trying to argue here.[/quote]
That to get really big takes some quality time just working on size and strength and that most of the guys who got really big were not the ones dieting constantly. that doesn’t mean IGNORE fat gain. It means everyone does not havethe same optimal range for growth when it comes to body comp.
[quote]
You keep saying that Bauber had to have “bulked up” in order to get that big. In reality, all he did was work hard and eat right in order to add muscle tissue while keeping fat gains to a minimum. [/quote]
…and his minimum is highly individualistic. He is carrying more fat than some here seem comfortable with…which is different than what I am saying how?
[quote]
This is EXACTLY what SS, Utah, Stu, etc. etc. etc. have all been advocating: an attempt at adding muscle while trying to stay relatively lean. So, really, I don’t get how you can argue with that.[/quote]
No, by constantly acting like I did it wrong and insulting me, they are basically saying that someone who built the size I did somehow did it wrong.
The point again is that if body fat is your primary focus WHEN GAINING, you will likely sacrifice some muscle gains in the long run.
No one has told anyone to gain fat.[/quote]
This is true. I’ve been on this site on and off for 10 years and X has never changed this stance. All the “eat a burger”, “get fat to reach 200lbs or you’re small” nonsense didn’t come from him.