not the most exciting vid to watch. I am still trying to recover from it.
How much weight is that and how many reps? I gave up on keeping count… Pretty impressive though
awsome!!
a friend who switched from the normal gym to the xfit style gym says there are always in house compititions… names on the board there who can do the most pullups, dips, pushups, benchpresses with bodyweight, heaviest deadlift and squat, mile run time, rowing, climbing rope time…always a challenge going on there…
Guy on the left weighed in at 198 and did 104 reps. I weighed in at 195 and did 120 reps.
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Guy on left, his toes are pointed so far out lol. Too much IMO. Great work nonetheless.
^^^^
one in every crowd…
guy does 104 reps with 198 pounds, and this clown has to find a flaw…
Best part is all the people cheering you on. I don’t think I could do that solo.
This is pretty incredible! True test of mental fortitude for sure.
[quote]whatever2k wrote:
This is pretty incredible! True test of mental fortitude for sure. [/quote]
Simply outstanding, well fucking done fellas!
I puked just watching it! That was sick! I don’t care who you are, what your body weight is, how long you have been lifting or what you can single, you gotta respect those dudes! You couldn’t pay me to try that!
It’s truly impressive how you are hitting solid depth on every rep. This takes serious fortitude.
And I consider over 10 reps cardio. Good effort!
That looked gruelling!
[quote]spk wrote:
^^^^
one in every crowd…
guy does 104 reps with 198 pounds, and this clown has to find a flaw…
[/quote]
Can’t read ‘Great work nonetheless’? Clown.
Well done sir.
tweet
[quote]PB Andy wrote:
[quote]spk wrote:
^^^^
one in every crowd…
guy does 104 reps with 198 pounds, and this clown has to find a flaw…
[/quote]
Can’t read ‘Great work nonetheless’? Clown.[/quote]
spk sucks. I hate him/her.
[quote]PB Andy wrote:
[quote]spk wrote:
^^^^
one in every crowd…
guy does 104 reps with 198 pounds, and this clown has to find a flaw…
[/quote]
Can’t read ‘Great work nonetheless’? Clown.[/quote]
Your point about the guy on the left having his feet/hips externally rotated to an extreme degree was a valid one as well and most likely points to an ankle mobility deficiency. This is something the coach should have picked up on and made adjustments or given corrective exercises for though (which maybe they did).
Personally, I would not have allowed him to perform such a competition with such an extreme movement compensation pattern (if he can correctly perform some other exercise like say dead hang pull-ups, or push-ups then he could have done a max rep BW set with that). But, like you said, they both showed tremendous mental fortitude and anaerobic conditioning in that video, so kudos to them for that.
How did your knees feel the next day?
[quote]Sentoguy wrote:
[quote]PB Andy wrote:
[quote]spk wrote:
^^^^
one in every crowd…
guy does 104 reps with 198 pounds, and this clown has to find a flaw…
[/quote]
Can’t read ‘Great work nonetheless’? Clown.[/quote]
Your point about the guy on the left having his feet/hips externally rotated to an extreme degree was a valid one as well and most likely points to an ankle mobility deficiency. This is something the coach should have picked up on and made adjustments or given corrective exercises for though (which maybe they did).
Personally, I would not have allowed him to perform such a competition with such an extreme movement compensation pattern (if he can correctly perform some other exercise like say dead hang pull-ups, or push-ups then he could have done a max rep BW set with that). But, like you said, they both showed tremendous mental fortitude and anaerobic conditioning in that video, so kudos to them for that.[/quote]
That’s why I wanted to comment. You can see on nearly every rep that his arches are collapsing and he his essentially squatting up the weight with a flat-footed position, causing his knees to drift inward as well.
That was INSANE. 10000000 grams protein and 72 hours straight sleeping to recover.
1 Like