[quote]MattyXL wrote:
There is no GHR machine at my gym so I rigged the lat pull down machine to do’em on the last few reps I looked like a fetus levitating…pretty embarrasing. .
[/quote]
That’s perhaps the funniest image I have seen in a while. And I can actually picture what it would look like, I believe.
Nikki Im very happy you found me…FIVE GUYS IS AWESOME! There is one by my job its a fat ass friday favorite!
Ogre…dude if anyone laughed at me while it happened I would of just stood there and took it, because it was hilarious! Oh and I love the avie, one of my favorite movies of all time…
“Frush? what the fuck is a Frush?”
I’m having a hard time deciding whether I want garlic knots/pizza/zeppoli or Five Guys for Fat Ass… Wednesday.
Decisions decisions.
[quote]MattyXL wrote:
I trained like a bloody tampon today…
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Tampon talk in the Over 35. And O and I have been so, so careful.
[quote]kpsnap wrote:
[quote]MattyXL wrote:
I trained like a bloody tampon today…
[/quote]
Tampon talk in the Over 35. And O and I have been so, so careful.[/quote]
I tend to use ummm colorful metaphors to describe my effort at times…
[quote]Nikki9591 wrote:
I’m having a hard time deciding whether I want garlic knots/pizza/zeppoli or Five Guys for Fat Ass… Wednesday.
Decisions decisions.
[/quote]
Do you have Cheeburger Cheeburger down there? It may be an option for your fat ass wednesday, also those asian spice wings from Checkers, A W E S O M E !
[quote]MattyXL wrote:
[quote]kpsnap wrote:
[quote]MattyXL wrote:
I trained like a bloody tampon today…
[/quote]
Tampon talk in the Over 35. And O and I have been so, so careful.[/quote]
I tend to use ummm colorful metaphors to describe my effort at times…
[/quote]
You’ll fit right in, welcome to our not ready for retriement community.
There some really impressive training in this log.
Thanks Joe! Appreciate it man, Im glad to be here, Ill be following yours as well.
A log with strong numbers, colourful commentary and hawt chicks. I’m a fan already.
Thanks Giterdone! Ill be following yours as well!
[quote]giterdone wrote:
A log with strong numbers, colourful commentary and hawt chicks. I’m a fan already.[/quote]
You forgot he has the correct haircut also.
Ha ha yes…which is even the more reason that I looked like a fetus doing GHRs yesterday
Happy belated birthday Mr. XL. Welcome to the club.
when you got your MRI for your shoulder, did they give you the contrast dye? when the needle hits the joint, ummmmmm, fantastic…
When is the next DL jump? I see 405 is a walk in the park these days. Good lifting, bro.
My man, whats up Yonkey!
I hit 425 a few months ago, but havent hit it since. I really believe my lowerback strength is the biggest culprit. On my singles my form is bad too, I have to put a vid up so people can critique, I just feel kinda weird videotaping myself at my gym its always crowded when I go.
Oh they didnt give me dye, I heard that is real definitive way to see whats going on…you had an MRI? what happened?
Welcome to the old farts forum. Need some critical stats though: fiber supplement? how often do you use Ben Gay? favorite means for removing nose hair?
Good lifting in here.
[quote]PeteS wrote:
Welcome to the old farts forum. Need some critical stats though: fiber supplement? how often do you use Ben Gay? favorite means for removing nose hair?
Good lifting in here.[/quote]
Funny you mention this…
As far as fiber goes…Fiber one caramel delight every morning along with a liqid multivitamin which has the fiber of 1 apple…approximately 6 minutes later Im hanging out with the porcelain princess.
I used some icy hot yesterday and inadvertantly touched one of my testacles with a icy hotted up hand…not good. I have become a big fan of the salonpas patch.
Now unfiortunately I lost my nose hair, unibrow, ear hair trimmer. Shit is getting critical if I dont get another one soon I will have to start combing my ear hair, braiding my nose hair and dying the middle of my brow!
[quote]MattyXL wrote:
[quote]PeteS wrote:
Welcome to the old farts forum. Need some critical stats though: fiber supplement? how often do you use Ben Gay? favorite means for removing nose hair?
Good lifting in here.[/quote]
Funny you mention this…
As far as fiber goes…Fiber one caramel delight every morning along with a liqid multivitamin which has the fiber of 1 apple…approximately 6 minutes later Im hanging out with the porcelain princess.
I used some icy hot yesterday and inadvertantly touched one of my testacles with a icy hotted up hand…not good. I have become a big fan of the salonpas patch.
Now unfiortunately I lost my nose hair, unibrow, ear hair trimmer. Shit is getting critical if I dont get another one soon I will have to start combing my ear hair, braiding my nose hair and dying the middle of my brow!
[/quote]
Careful you could end up here.
Welcome Matty.
Some nice numbers and variety going on in here.
Hey thats my brother!
[quote]FarmerBrett wrote:
Welcome Matty.
Some nice numbers and variety going on in here.
[/quote]
Thanks Brett Im happy to be here!