MattyXL's Tears in a Bucket Log

Training Over 35 Lifter
441

[quote]MattyXL wrote:
My man, whats up Yonkey!

I hit 425 a few months ago, but havent hit it since. I really believe my lowerback strength is the biggest culprit. On my singles my form is bad too, I have to put a vid up so people can critique, I just feel kinda weird videotaping myself at my gym its always crowded when I go.

Oh they didnt give me dye, I heard that is real definitive way to see whats going on…you had an MRI? what happened?[/quote]

get over the weirdness and let’s check your dl out. You ever use your bands for hyperextensions? Check out J. Meadows youtube site for an example.

MRI was two weeks ago. Tweaked my shoulder day after bulldog died, thought it was a labrum issue. Turns out labrum is intact and diagnosis is tendonosis of the supraspinatus. I got off easy.

442

[quote]yonkeyschnitzel wrote:

[quote]MattyXL wrote:
My man, whats up Yonkey!

I hit 425 a few months ago, but havent hit it since. I really believe my lowerback strength is the biggest culprit. On my singles my form is bad too, I have to put a vid up so people can critique, I just feel kinda weird videotaping myself at my gym its always crowded when I go.

Oh they didnt give me dye, I heard that is real definitive way to see whats going on…you had an MRI? what happened?[/quote]

get over the weirdness and let’s check your dl out. You ever use your bands for hyperextensions? Check out J. Meadows youtube site for an example.

MRI was two weeks ago. Tweaked my shoulder day after bulldog died, thought it was a labrum issue. Turns out labrum is intact and diagnosis is tendonosis of the supraspinatus. I got off easy.[/quote]

Well thats good that there is no tear…I just ordered a flip video, so I will be able to post some vids more often.

443

So, another one hits puberty. Welcome. Enjoy the home.

444

No never had Cheeburger, just looked 'em up though, huge burgers! <3
I made my decision to have Five Guys and pizza though… I’m the superior fat ass :stuck_out_tongue:

Hey I fit right in, I love Fiber One stuff.

445

[quote]hel320 wrote:
So, another one hits puberty. Welcome. Enjoy the home. [/quote]\

Ha Ha Thanks brother!

446

[quote]Nikki9591 wrote:
No never had Cheeburger, just looked 'em up though, huge burgers! <3
I made my decision to have Five Guys and pizza though… I’m the superior fat ass :stuck_out_tongue:

Hey I fit right in, I love Fiber One stuff.[/quote]

The best part of that place is the shakes, they have a shit ton of flavors and you can mix in any combos…its amazing…only issue is after you leave the place you feel like you’ve been soaked in deep fried fat

447

No training today,

I just slipped on my EZ Spirits and took the dogs on 3.5 mile speed walk with the rest of the golden girls.

Had parent teacher conferences tonight. Thank god my daughter takes after her mom on matters of intelligence!

Her teacher’s teeth may be whiter than George Michael, very impressive big big choppers.

448

Nice work-
welcome to washed up meat head land

and looks like a another New Yorker.

sadly the nose/ear fiber debates are clutch here.

449

Ha ha yeah man,

I really like it here, I don’t understand these kids nowadays lol! To top off the hair growing at an abnormal rate in areas where hair shouldnt be, I also have grey pubes (TMI?). Always been a lurker in your logs bro…thanks for the welcome.

450

Great, now we have two New Yorkers in the old farts home.

451

[quote]PeteS wrote:
Great, now we have two New Yorkers in the old farts home. [/quote]

two of my favorite meathead NYers

452

[quote]MattyXL wrote:

[quote]kpsnap wrote:

[quote]MattyXL wrote:
I trained like a bloody tampon today…

[/quote]

Tampon talk in the Over 35. And O and I have been so, so careful.[/quote]

I tend to use ummm colorful metaphors to describe my effort at times…
[/quote]

Well, FUCK! We can’t have this shit! We’ve got expectations here of MOTHERFUCKING CLASS!

Allow me to welcome you and introduce myself. I’m an inappropriate loud mouth with virtually no sense of propiety (passes out cigarettes and wheat grass shooters). Your tattoos are awesome. I’d love to have sleeves, but as an office jockey in a conservative industry all of my ink has to be conceal-able by business casual wear.

Oh yeah, you’re strong like bull. I’m jealous.

Oh yeah, the folks here are all video-whores. Many are gear-whores. Snapper likes to think she isn’t a whore of any kind. And buldogg used to only like it raw, but has since gone full on gear-slut.

Is there anyone I missed offendeding? :wink:

453

[quote]Canada_K wrote:

[quote]MattyXL wrote:

[quote]kpsnap wrote:

[quote]MattyXL wrote:
I trained like a bloody tampon today…

[/quote]

Tampon talk in the Over 35. And O and I have been so, so careful.[/quote]

I tend to use ummm colorful metaphors to describe my effort at times…
[/quote]

Well, FUCK! We can’t have this shit! We’ve got expectations here of MOTHERFUCKING CLASS!

Allow me to welcome you and introduce myself. I’m an inappropriate loud mouth with virtually no sense of propiety (passes out cigarettes and wheat grass shooters). Your tattoos are awesome. I’d love to have sleeves, but as an office jockey in a conservative industry all of my ink has to be conceal-able by business casual wear.

Oh yeah, you’re strong like bull. I’m jealous.

Oh yeah, the folks here are all video-whores. Many are gear-whores. Snapper likes to think she isn’t a whore of any kind. And buldogg used to only like it raw, but has since gone full on gear-slut.

Is there anyone I missed offendeding? ;)[/quote]

Kind sir we will get along fucking swimmingly!

Bro Im right there with you I am a full on Desk Jockey Paper Pusher…rotting in my cubicle of hell…I just wanna be a dancer lol!

I just ordered a flip video camera, so I will be partaking in the vidoe whore trick turning shortly!

Thanks for the compliments man! Im hoping to finally get my full back piece started this summer…when it happens I am only whereing a dickie to work!

Oh and Menthol Cigarettes SS Cardio concurrently is my thing.

454

At your Five Guys, do they just throw the fries in the bag?
They fill the cups with the fries, then throw the rest on top of the burger, on the bag, greasing up everything.
I’m not complaining, I’m just wondering if I’m the only lucky person =D

I can’t wait for the cam to arrive, your vids rock.

455

Yeah thats the way they do…greasy delightful fries!

456

[quote]MattyXL wrote:

[quote]Canada_K wrote:

[quote]MattyXL wrote:

[quote]kpsnap wrote:

[quote]MattyXL wrote:
I trained like a bloody tampon today…

[/quote]

Tampon talk in the Over 35. And O and I have been so, so careful.[/quote]

I tend to use ummm colorful metaphors to describe my effort at times…
[/quote]

Well, FUCK! We can’t have this shit! We’ve got expectations here of MOTHERFUCKING CLASS!

Allow me to welcome you and introduce myself. I’m an inappropriate loud mouth with virtually no sense of propiety (passes out cigarettes and wheat grass shooters). Your tattoos are awesome. I’d love to have sleeves, but as an office jockey in a conservative industry all of my ink has to be conceal-able by business casual wear.

Oh yeah, you’re strong like bull. I’m jealous.

Oh yeah, the folks here are all video-whores. Many are gear-whores. Snapper likes to think she isn’t a whore of any kind. And buldogg used to only like it raw, but has since gone full on gear-slut.

Is there anyone I missed offendeding? ;)[/quote]

Kind sir we will get along fucking swimmingly!

Bro Im right there with you I am a full on Desk Jockey Paper Pusher…rotting in my cubicle of hell…I just wanna be a dancer lol!

I just ordered a flip video camera, so I will be partaking in the vidoe whore trick turning shortly!

Thanks for the compliments man! Im hoping to finally get my full back piece started this summer…when it happens I am only whereing a dickie to work!

Oh and Menthol Cigarettes SS Cardio concurrently is my thing.[/quote]

Desk Jockey here as well. My work goes down to my wrists. Long sleeve dressed shirts and air conditioned offices keep my career intact.

457

Welcome

458

Thanks Bulldog! preciate it man.

Pete, man I actually fight with one woman in my office all the time…shes the window nazi, every time I open the window for fresh air she closes it, it has caused such an issue we dont even speak anymore…I wear polos in the winter cuz its like the amazon rain forest in there.

459

3/16/11

SQUAT 5/3/1 275/5 315/3 345/2
SQUAT 405/1 ( F A I L ) 315/10 315/5 225/10
SQUAT W EFS LIGHT BANDS 135/15
ZURCHERS 135/10 225/5

LEG EXT RP 125/20/15/10

WG CHINS 8/8/5 (21)

NG CHINS W EFS BANDS 5/4/3/3 (15)

MEADOWS ROW 2PLT / 15 / 15

CIRCUIT 4 RNDS

BB ROW 135/10
PUSHUPS 20
UR ROW 8
FAT MAN ROWS 10

NOTES - Man the 4 plates felt light, but I couldnt get my stance right, I was being spotted went down to parallel and just didnt have it started leaning forward and was given assistance getting back up so its a fail. The zurchers felt good, gonna start doing them when Im fresher to get the weight up. Didnt have time to bro curls, oh well…Felt like I was gonna puke it was effing hot in the gym today

Hot Water Music got me through today…

460

[quote]MattyXL wrote:
3/16/11

SQUAT 5/3/1 275/5 315/3 345/2
SQUAT 405/1 ( F A I L ) 315/10 315/5 225/10
SQUAT W EFS LIGHT BANDS 135/15
ZURCHERS 135/10 225/5

LEG EXT RP 125/20/15/10

WG CHINS 8/8/5 (21)

NG CHINS W EFS BANDS 5/4/3/3 (15)

MEADOWS ROW 2PLT / 15 / 15

CIRCUIT 4 RNDS

BB ROW 135/10
PUSHUPS 20
UR ROW 8
FAT MAN ROWS 10

NOTES - Man the 4 plates felt light, but I couldnt get my stance right, I was being spotted went down to parallel and just didnt have it started leaning forward and was given assistance getting back up so its a fail. The zurchers felt good, gonna start doing them when Im fresher to get the weight up. Didnt have time to bro curls, oh well…Felt like I was gonna puke it was effing hot in the gym today

Hot Water Music got me through today…

Great squats brother.