[quote]RATTLEHEAD wrote:
[quote]Marzouk wrote:
[quote]RATTLEHEAD wrote:
Any front shot comparisons?[/quote]
Good question, its push day on wednesday so i’ll take some them. [/quote]
Gotta see them wheels also ;)[/quote]
No problen out, of everything i think my legs have changed the most. Feel like my quads have grown a little. Ill get that sorted after the 5x20 leg press on wednesday.
Trying to catch the legpump on photo, I see what you’re trying to do!
Keep going! That’s some good progress you’re making. =)
[quote]Tatsu wrote:
Trying to catch the legpump on photo, I see what you’re trying to do!
Keep going! That’s some good progress you’re making. =)[/quote]
haha damn right!
Clearly leaner and still looking thick, great stuff Zouk !
[quote]MaximusB wrote:
Clearly leaner and still looking thick, great stuff Zouk ![/quote]
Motivation 10/10 at the moment.
where are the front comparisons? show us da sexy
Marz, GREAT WORK. I just found this thread and read through (basically) the whole thing. Very motivational. Keep it up. I’ll be following.
[quote]jskrabac wrote:
Hey Marz,
Good to see ya pushing so hard. Another thing I’d like to add to what I have said earlier in this thread. It is just some advice that worked for me, so it’s up to you if it works for you or not.
This takes time, but try to not approach this whole thing as a challenge, but as a duty or a promise. The day you stop seeing it as a challenge, but just the thing you are doing, you fall into auto-pilot mode. At that point progress is not something you have to fight for, but just a check off your daily agenda list. Before you know it, you’re living the new leaner lifestyle and its almost no EXTRA effort at all.
Keep it up![/quote]
Also, this was really good advice. jskrabac, you are looking awesome btw. I didn’t even recognize you from the avi.
[quote]Marzouk wrote:
Only thing is, my wife might divorce me if I say it doesnt fit my macros 1 more time! :p[/quote]
LOL, I’ve had this conversation many a time. Hell, I’ve even written diets with guestimates as to what her macros.
[quote]Waittz wrote:
where are the front comparisons? show us da sexy [/quote]
WIll get some done post chest, shoulders and tris!
[quote]Gambit_Lost wrote:
Marz, GREAT WORK. I just found this thread and read through (basically) the whole thing. Very motivational. Keep it up. I’ll be following.
[quote]jskrabac wrote:
Hey Marz,
Good to see ya pushing so hard. Another thing I’d like to add to what I have said earlier in this thread. It is just some advice that worked for me, so it’s up to you if it works for you or not.
This takes time, but try to not approach this whole thing as a challenge, but as a duty or a promise. The day you stop seeing it as a challenge, but just the thing you are doing, you fall into auto-pilot mode. At that point progress is not something you have to fight for, but just a check off your daily agenda list. Before you know it, you’re living the new leaner lifestyle and its almost no EXTRA effort at all.
Keep it up![/quote]
Also, this was really good advice. jskrabac, you are looking awesome btw. I didn’t even recognize you from the avi.
[quote]Marzouk wrote:
Only thing is, my wife might divorce me if I say it doesnt fit my macros 1 more time! :p[/quote]
LOL, I’ve had this conversation many a time. Hell, I’ve even written diets with guestimates as to what her macros.
[/quote]
Thnaks alot!
Yeah i know what you mean, she’s gone for the next 2 months anyway so it’s train,work,eat,sleep, repeat.
Good job man.
Noticeable difference so far.
Keep it up big guy.
Upper back is looking beastly, lotta new cuts showing up! Keep it up big guy, one day at a time
Great job dude, well done.
Someone needs to call me a fat fuck soon! Don’t take compliments well!
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
It will come when you post the front pics 
loljk
[quote]RATTLEHEAD wrote:
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
It will come when you post the front pics loljk[/quote]
u r rght though!
[quote]Marzouk wrote:
[quote]RATTLEHEAD wrote:
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
It will come when you post the front pics loljk[/quote]
u r rght though![/quote]
Hopefully not.
There’s no need to be negative when you are addressing the issue rather well.
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
still fat
[quote]RATTLEHEAD wrote:
[quote]Marzouk wrote:
[quote]RATTLEHEAD wrote:
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
It will come when you post the front pics loljk[/quote]
u r rght though![/quote]
Hopefully not.
There’s no need to be negative when you are addressing the issue rather well.[/quote]
Don’t worry its all good here!
[quote]willden wrote:
[quote]Marzouk wrote:
Someone needs to call me a fat fuck soon! Don’t take compliments well![/quote]
still fat[/quote]
You’re going to look absolutely stupid shredded. You already look pretty damn thick through a high level of BF.
Could you post a workout for us? Like with weights used and such?