you seem to have a good attitude and not taking it personally Marz, good for you. i still think it is totally uneccessary and it detracts from the purpose of this thread and what Z is trying to do.
just my two cents.
[quote]heavythrower wrote:
you seem to have a good attitude and not taking it personally Marz, good for you. i still think it is totally uneccessary and it detracts from the purpose of this thread and what Z is trying to do.
just my two cents. [/quote]
Ye i agree completely with u. theres just no need for it.
Marz you are doing it and getting there so why give a fuck to the haters who dont have your success and well being as part of their agenda anyway. You are doing a great job best of luck to you on your journey.
[quote]heavythrower wrote:
you seem to have a good attitude and not taking it personally Marz, good for you. i still think it is totally uneccessary and it detracts from the purpose of this thread and what Z is trying to do.
just my two cents. [/quote]
X2
Didnt say anything hating at all just real advice my man. No doubt zraw looks better than almost all on this site. My only point was someone like Jillian michaels has more experience with those in your situation.
As far as saying to your face, sure oome to manhattan lol.
[quote]willden wrote:
Didnt say anything hating at all just real advice my man. No doubt zraw looks better than almost all on this site. My only point was someone like Jillian michaels has more experience with those in your situation.
As far as saying to your face, sure oome to manhattan lol.[/quote]
Whatever dude, your head is fucked and you shouldn’t be handing advice out about drugs.
What’s my situation? Morbidly obese who has never trained in his life? GTFO.
Yes im overweight - theres a difference between 250lbs and never lifting and 250lbs and lifting for near 10 years. Albeit not all productive.
Fuck this i don’t have to justify myself to you. I’d appreciate it if you didn’t post in this thread. I’m 3 weeks in and this thread is 1/3 full thanks to cock smokers like you.
I’ve had that Wilden guy on ignore for ages now. He’s a douche.
[quote]heavythrower wrote:
I HONESTLY cant figure the hostility in this thread. well, maybe a little bit, as it reared its ugly head for a second or two in my thread before i squashed it.
what is is about marz that makes some of you so angry that you choose an anonymous message board to hurl personal insults?
if he is successful, good for him, if not, how does it hurt you to the point of ugliness and anger? [/quote]
No offense, but no one said anything negative in your thread. You got defensive for people calling you out. Marzouk, you have an awesome outlook on all of this. Don’t let any perceived slights derail you bud. Y’all both are gonna kill this.
[quote]WhiteFlash wrote:
[quote]heavythrower wrote:
I HONESTLY cant figure the hostility in this thread. well, maybe a little bit, as it reared its ugly head for a second or two in my thread before i squashed it.
what is is about marz that makes some of you so angry that you choose an anonymous message board to hurl personal insults?
if he is successful, good for him, if not, how does it hurt you to the point of ugliness and anger? [/quote]
No offense, but no one said anything negative in your thread. You got defensive for people calling you out. Marzouk, you have an awesome outlook on all of this. Don’t let any perceived slights derail you bud. Y’all both are gonna kill this.[/quote]
Cheers mate, you’re right. I am guna kill this!
[quote]willden wrote:
Didnt say anything hating at all just real advice my man. No doubt zraw looks better than almost all on this site. My only point was someone like Jillian michaels has more experience with those in your situation.
As far as saying to your face, sure oome to manhattan lol.[/quote]
This comment doesn’t make any sense at all…
[quote]WhiteFlash wrote:
[quote]heavythrower wrote:
I HONESTLY cant figure the hostility in this thread. well, maybe a little bit, as it reared its ugly head for a second or two in my thread before i squashed it.
what is is about marz that makes some of you so angry that you choose an anonymous message board to hurl personal insults?
if he is successful, good for him, if not, how does it hurt you to the point of ugliness and anger? [/quote]
No offense, but no one said anything negative in your thread. You got defensive for people calling you out. Marzouk, you have an awesome outlook on all of this. Don’t let any perceived slights derail you bud. Y’all both are gonna kill this.[/quote]
So one person calling him a fat ass and another saying he should go on biggest loser isn’t negative… I am for calling somebody out but that is something you do if he starts getting lazy…
[quote]krummdiddy wrote:
[quote]WhiteFlash wrote:
[quote]heavythrower wrote:
I HONESTLY cant figure the hostility in this thread. well, maybe a little bit, as it reared its ugly head for a second or two in my thread before i squashed it.
what is is about marz that makes some of you so angry that you choose an anonymous message board to hurl personal insults?
if he is successful, good for him, if not, how does it hurt you to the point of ugliness and anger? [/quote]
No offense, but no one said anything negative in your thread. You got defensive for people calling you out. Marzouk, you have an awesome outlook on all of this. Don’t let any perceived slights derail you bud. Y’all both are gonna kill this.[/quote]
So one person calling him a fat ass and another saying he should go on biggest loser isn’t negative… I am for calling somebody out but that is something you do if he starts getting lazy… [/quote]
I think he was Talking to HT?
[quote]Marzouk wrote:
[quote]krummdiddy wrote:
[quote]WhiteFlash wrote:
[quote]heavythrower wrote:
I HONESTLY cant figure the hostility in this thread. well, maybe a little bit, as it reared its ugly head for a second or two in my thread before i squashed it.
what is is about marz that makes some of you so angry that you choose an anonymous message board to hurl personal insults?
if he is successful, good for him, if not, how does it hurt you to the point of ugliness and anger? [/quote]
No offense, but no one said anything negative in your thread. You got defensive for people calling you out. Marzouk, you have an awesome outlook on all of this. Don’t let any perceived slights derail you bud. Y’all both are gonna kill this.[/quote]
So one person calling him a fat ass and another saying he should go on biggest loser isn’t negative… I am for calling somebody out but that is something you do if he starts getting lazy… [/quote]
I think he was Talking to HT?[/quote]
Obviously. Why else would I have quoted him?
Jeez, people post some stupid shit. Both “camps” are retarded. At this point I don’t see any need for the feel-good or the tough love crap. He just started on the fat loss. Time will tell what he can accomplish.
Hey, Marz. Just read through some of the negative comments and, really, DON’T ignore that shit. In fact, keep it tucked away somewhere in the back of your mind, ready to be pulled out when you hit the gym. That way, when you are smashing weights, can enjoy the fact that, for every rep, you are closer to shutting the mouths of all the haters. I feel dirty even using the word “haters”. Anyways, great work ethic, man. Will be following. Keep up the good work.
Hey Marz,
Good to see ya pushing so hard. Another thing I’d like to add to what I have said earlier in this thread. It is just some advice that worked for me, so it’s up to you if it works for you or not.
This takes time, but try to not approach this whole thing as a challenge, but as a duty or a promise. The day you stop seeing it as a challenge, but just the thing you are doing, you fall into auto-pilot mode. At that point progress is not something you have to fight for, but just a check off your daily agenda list. Before you know it, you’re living the new leaner lifestyle and its almost no EXTRA effort at all.
Keep it up!
[quote]jskrabac wrote:
Hey Marz,
Good to see ya pushing so hard. Another thing I’d like to add to what I have said earlier in this thread. It is just some advice that worked for me, so it’s up to you if it works for you or not.
This takes time, but try to not approach this whole thing as a challenge, but as a duty or a promise. The day you stop seeing it as a challenge, but just the thing you are doing, you fall into auto-pilot mode. At that point progress is not something you have to fight for, but just a check off your daily agenda list. Before you know it, you’re living the new leaner lifestyle and its almost no EXTRA effort at all.
Keep it up![/quote]
Yeah i know what u mean, i don’t see it as a challenge and i’m not finding difficult, it’s now just my daily routine.
So this weeks measurements and weights:
May-19 242.00 (post load)
May-20 240.60
May-21 238.90
May-22 238.92
May-23 237.82
May-24 237.60
May-25 236.50 (day of load)
Waist: 40
Arm (cold am): 18
Calf: 18.5
Chest: 45.5
This weeks pics:
Forgot to mention - Finished my PCT last thursday. Strength is fine as well.
What was funny this morning when i woke up my wife said ‘that’s weird you have hip bones’ this was when i was lying in bed. Also when i was measuring my calves this morning and i flexed them she said ‘they never used to be there!’
looks like calves every session is paying off, they have a long way to go before they look anywhere decent but the shape of them has completely changed.