Marzouk Making you LEANER and then BIGGER

Training
301

[quote]rds63799 wrote:

[quote]Marzouk wrote:

[quote]rds63799 wrote:
I didn’t realise you were Mancunian Marz

I went there recently for a stag do, we ended up in what was supposedly a strip club but turned out to be more of a brothel!

I shan’t clutter your thread with the ridiculous antics but lets just say that there’d be some very unhappy wives and girlfriends if what happened on the stag didn’t stay on the stag… (not mine, I was a good boy)[/quote]

Dam right born and bred! Spent the first 23 years of my life there.

Tell me about, what happens in Manchester stays in Manchester!. [/quote]

well ok the cliff notes are:

-between three of my mates they spent well over �£1000 on what essentially came down to a handjob each, with one getting a sprinkling of blowjob.

-2 of my mates fell in love. They both asked for phone numbers and genuinely believed that the girls gave them their real numbers. One of them actually believed the girl when she said “Oh I wouldn’t normally do this, I just really like you” and thought that he was the only dude she’d ever tossed off in the club. Hmmm. It was so funny when he was back at the apartment telling us how much in love they were, and how she’d tossed him off because she liked him so much. One of my mates was like “we ALL got tossed off you dick!” Poor guy was heartbroken.

-This same mate of mine waited outside the club for the girl to finish work and then walked her home. The really sad part is he kissed her on the lips, eeewww. Poor sap. He doesn’t really get much female attention and was clearly a bit overwhelmed by the whole thing. We later realised that the girl he’d been kissing was the same one that’d been sucking off my other mate (and who knows how many others that night).

-the other mate who’d fallen in love was told by the girl that she’d meet him outside after work, so he paid her for loads more dances and a tiny bit of action. Surprisingly though, when the club shut she was nowhere to be seen…

so yeah. The club was called Victoria’s if you’re interested, although I’d give it a miss if I were you. It was just so sad how much my mates fell for the whole “oh I wouldn’t normally do this, but you just seem so special” act the girls were pulling. I wouldn’t have thought anyone could be so naive, especially not my mates!

anyway, sorry Zraw, normal service can resume now…[/quote]

Sounds just like this weird ass place me and a couple of mates ended up at in Birmingham about 4 years back. Told it was a strip club, turns out it was a full on brothel. I spent 2 hours at the bar drinking diet coke and batting off hookers asking if I was sure I didn’t want anything ‘extra’.

Meanwhile upstairs my friends had picked out the Eastern European ladies of their choice and got rinsed of all their cash. LOL

302

[quote]Marzouk wrote:

[quote]steven alex wrote:

[quote]Marzouk wrote:

[quote]steven alex wrote:

[quote]Marzouk wrote:

[quote]steven alex wrote:
Best of luck Marz in your goals. Hope you enjoy your upcoming trip to the UK[/quote]

Not been home since october! Where u at in the UK. [/quote]

Newcastle in the North East with over three hundred days of rain each year[/quote]

Fixed that for you. Cool i’m from manchester originally. [/quote]
LOL yeah we share two things with Manchester awful weather and a winning football team[/quote]

My blood runs red!!!
MUFC

If you’re a newcastle fan, you were lucky this season!
[/quote]
Absolutely lucky but atleast we were above Sunderland:) Going to be weird for you next season without Fergie

303

[quote]ChrisWaddle wrote:

[quote]rds63799 wrote:

[quote]Marzouk wrote:

[quote]rds63799 wrote:
I didn’t realise you were Mancunian Marz

I went there recently for a stag do, we ended up in what was supposedly a strip club but turned out to be more of a brothel!

I shan’t clutter your thread with the ridiculous antics but lets just say that there’d be some very unhappy wives and girlfriends if what happened on the stag didn’t stay on the stag… (not mine, I was a good boy)[/quote]

Dam right born and bred! Spent the first 23 years of my life there.

Tell me about, what happens in Manchester stays in Manchester!. [/quote]

well ok the cliff notes are:

-between three of my mates they spent well over �?�£1000 on what essentially came down to a handjob each, with one getting a sprinkling of blowjob.

-2 of my mates fell in love. They both asked for phone numbers and genuinely believed that the girls gave them their real numbers. One of them actually believed the girl when she said “Oh I wouldn’t normally do this, I just really like you” and thought that he was the only dude she’d ever tossed off in the club. Hmmm. It was so funny when he was back at the apartment telling us how much in love they were, and how she’d tossed him off because she liked him so much. One of my mates was like “we ALL got tossed off you dick!” Poor guy was heartbroken.

-This same mate of mine waited outside the club for the girl to finish work and then walked her home. The really sad part is he kissed her on the lips, eeewww. Poor sap. He doesn’t really get much female attention and was clearly a bit overwhelmed by the whole thing. We later realised that the girl he’d been kissing was the same one that’d been sucking off my other mate (and who knows how many others that night).

-the other mate who’d fallen in love was told by the girl that she’d meet him outside after work, so he paid her for loads more dances and a tiny bit of action. Surprisingly though, when the club shut she was nowhere to be seen…

so yeah. The club was called Victoria’s if you’re interested, although I’d give it a miss if I were you. It was just so sad how much my mates fell for the whole “oh I wouldn’t normally do this, but you just seem so special” act the girls were pulling. I wouldn’t have thought anyone could be so naive, especially not my mates!

anyway, sorry Zraw, normal service can resume now…[/quote]

Sounds just like this weird ass place me and a couple of mates ended up at in Birmingham about 4 years back. Told it was a strip club, turns out it was a full on brothel. I spent 2 hours at the bar drinking diet coke and batting off hookers asking if I was sure I didn’t want anything ‘extra’.

Meanwhile upstairs my friends had picked out the Eastern European ladies of their choice and got rinsed of all their cash. LOL[/quote]

RDS that is awesome, the alcohol doesn’t help these girls must make 1000’s a week makingguys fall for them then laughing their tits off when they get home watching their 50 inch tvs while sipping crystal all at your expense!

304

So now i have 2 loads under my belt i can start to see how my weight trends. ie returning back to my baseline weight (weight as of load day).

Coming of a load on Saturday, by tuesday i’m back to my baseline.

Going off previous weights i guess il drop another 2-3lbs before my next load. Looks like everything is on schedule!

305

[quote]Marzouk wrote:

[quote]ChrisWaddle wrote:

[quote]rds63799 wrote:

[quote]Marzouk wrote:

[quote]rds63799 wrote:
I didn’t realise you were Mancunian Marz

I went there recently for a stag do, we ended up in what was supposedly a strip club but turned out to be more of a brothel!

I shan’t clutter your thread with the ridiculous antics but lets just say that there’d be some very unhappy wives and girlfriends if what happened on the stag didn’t stay on the stag… (not mine, I was a good boy)[/quote]

Dam right born and bred! Spent the first 23 years of my life there.

Tell me about, what happens in Manchester stays in Manchester!. [/quote]

well ok the cliff notes are:

-between three of my mates they spent well over �??�?�£1000 on what essentially came down to a handjob each, with one getting a sprinkling of blowjob.

-2 of my mates fell in love. They both asked for phone numbers and genuinely believed that the girls gave them their real numbers. One of them actually believed the girl when she said “Oh I wouldn’t normally do this, I just really like you” and thought that he was the only dude she’d ever tossed off in the club. Hmmm. It was so funny when he was back at the apartment telling us how much in love they were, and how she’d tossed him off because she liked him so much. One of my mates was like “we ALL got tossed off you dick!” Poor guy was heartbroken.

-This same mate of mine waited outside the club for the girl to finish work and then walked her home. The really sad part is he kissed her on the lips, eeewww. Poor sap. He doesn’t really get much female attention and was clearly a bit overwhelmed by the whole thing. We later realised that the girl he’d been kissing was the same one that’d been sucking off my other mate (and who knows how many others that night).

-the other mate who’d fallen in love was told by the girl that she’d meet him outside after work, so he paid her for loads more dances and a tiny bit of action. Surprisingly though, when the club shut she was nowhere to be seen…

so yeah. The club was called Victoria’s if you’re interested, although I’d give it a miss if I were you. It was just so sad how much my mates fell for the whole “oh I wouldn’t normally do this, but you just seem so special” act the girls were pulling. I wouldn’t have thought anyone could be so naive, especially not my mates!

anyway, sorry Zraw, normal service can resume now…[/quote]

Sounds just like this weird ass place me and a couple of mates ended up at in Birmingham about 4 years back. Told it was a strip club, turns out it was a full on brothel. I spent 2 hours at the bar drinking diet coke and batting off hookers asking if I was sure I didn’t want anything ‘extra’.

Meanwhile upstairs my friends had picked out the Eastern European ladies of their choice and got rinsed of all their cash. LOL[/quote]

RDS that is awesome, the alcohol doesn’t help these girls must make 1000’s a week makingguys fall for them then laughing their tits off when they get home watching their 50 inch tvs while sipping crystal all at your expense!
[/quote]
Its probably closer to 1000’s a night especially on a Friday or Saturday night… I knew a girl that worked at a crap hole strip club that made 500 a night…

306

[quote]krummdiddy wrote:

[quote]Marzouk wrote:

[quote]ChrisWaddle wrote:

[quote]rds63799 wrote:

[quote]Marzouk wrote:

[quote]rds63799 wrote:
I didn’t realise you were Mancunian Marz

I went there recently for a stag do, we ended up in what was supposedly a strip club but turned out to be more of a brothel!

I shan’t clutter your thread with the ridiculous antics but lets just say that there’d be some very unhappy wives and girlfriends if what happened on the stag didn’t stay on the stag… (not mine, I was a good boy)[/quote]

Dam right born and bred! Spent the first 23 years of my life there.

Tell me about, what happens in Manchester stays in Manchester!. [/quote]

well ok the cliff notes are:

-between three of my mates they spent well over �??�??�??�?�£1000 on what essentially came down to a handjob each, with one getting a sprinkling of blowjob.

-2 of my mates fell in love. They both asked for phone numbers and genuinely believed that the girls gave them their real numbers. One of them actually believed the girl when she said “Oh I wouldn’t normally do this, I just really like you” and thought that he was the only dude she’d ever tossed off in the club. Hmmm. It was so funny when he was back at the apartment telling us how much in love they were, and how she’d tossed him off because she liked him so much. One of my mates was like “we ALL got tossed off you dick!” Poor guy was heartbroken.

-This same mate of mine waited outside the club for the girl to finish work and then walked her home. The really sad part is he kissed her on the lips, eeewww. Poor sap. He doesn’t really get much female attention and was clearly a bit overwhelmed by the whole thing. We later realised that the girl he’d been kissing was the same one that’d been sucking off my other mate (and who knows how many others that night).

-the other mate who’d fallen in love was told by the girl that she’d meet him outside after work, so he paid her for loads more dances and a tiny bit of action. Surprisingly though, when the club shut she was nowhere to be seen…

so yeah. The club was called Victoria’s if you’re interested, although I’d give it a miss if I were you. It was just so sad how much my mates fell for the whole “oh I wouldn’t normally do this, but you just seem so special” act the girls were pulling. I wouldn’t have thought anyone could be so naive, especially not my mates!

anyway, sorry Zraw, normal service can resume now…[/quote]

Sounds just like this weird ass place me and a couple of mates ended up at in Birmingham about 4 years back. Told it was a strip club, turns out it was a full on brothel. I spent 2 hours at the bar drinking diet coke and batting off hookers asking if I was sure I didn’t want anything ‘extra’.

Meanwhile upstairs my friends had picked out the Eastern European ladies of their choice and got rinsed of all their cash. LOL[/quote]

RDS that is awesome, the alcohol doesn’t help these girls must make 1000’s a week makingguys fall for them then laughing their tits off when they get home watching their 50 inch tvs while sipping crystal all at your expense!
[/quote]
Its probably closer to 1000’s a night especially on a Friday or Saturday night… I knew a girl that worked at a crap hole strip club that made 500 a night…[/quote]

man considering these girls made well over 500 quid just from three of my mates (my mates spent over a grand but the club takes half), and there was like a whole load more dudes in the club, some of these girls’ll be going home with well over a grand a night.

And people say that strip clubs exploit women! It’s poor schmucks like my mates that are really getting exploited

307

[quote]Marzouk wrote:
So now i have 2 loads under my belt i can start to see how my weight trends. ie returning back to my baseline weight (weight as of load day).

Coming of a load on Saturday, by tuesday i’m back to my baseline.

Going off previous weights i guess il drop another 2-3lbs before my next load. Looks like everything is on schedule![/quote]

that’s great how well it’s working.

Are you finding the diet part hard to stick to?

308

[quote]rds63799 wrote:

[quote]Marzouk wrote:
So now i have 2 loads under my belt i can start to see how my weight trends. ie returning back to my baseline weight (weight as of load day).

Coming of a load on Saturday, by tuesday i’m back to my baseline.

Going off previous weights i guess il drop another 2-3lbs before my next load. Looks like everything is on schedule![/quote]

that’s great how well it’s working.

Are you finding the diet part hard to stick to?[/quote]

I thought i would, bum im a creature of habit and find repetition easy. I have the same food every single day just alter the qtys and it really doesnt bother me.

I’m never really hungry at all coz i eat every few hours and i’m finding general life more comfortable. I used to be an ‘eat till i can’t breathe’ kinda guy now i eat what im allowed, leaves me un-hungry but never uncomfortably full, and i like that a lot.

I thought i’d struggle i was always a big meal guy. But im enjoying this and i think i’ve a diet that i can maintain for a long period.

309

[quote]Marzouk wrote:

[quote]rds63799 wrote:

[quote]Marzouk wrote:
So now i have 2 loads under my belt i can start to see how my weight trends. ie returning back to my baseline weight (weight as of load day).

Coming of a load on Saturday, by tuesday i’m back to my baseline.

Going off previous weights i guess il drop another 2-3lbs before my next load. Looks like everything is on schedule![/quote]

that’s great how well it’s working.

Are you finding the diet part hard to stick to?[/quote]

I thought i would, bum im a creature of habit and find repetition easy. I have the same food every single day just alter the qtys and it really doesnt bother me.

I’m never really hungry at all coz i eat every few hours and i’m finding general life more comfortable. I used to be an ‘eat till i can’t breathe’ kinda guy now i eat what im allowed, leaves me un-hungry but never uncomfortably full, and i like that a lot.

I thought i’d struggle i was always a big meal guy. But im enjoying this and i think i’ve a diet that i can maintain for a long period.
[/quote]

excellent man, it’s not just about the fat loss now, it’s about forming new habits. It certainly sounds like you’re on the right track!

310

[quote]Marzouk wrote:

[quote]rds63799 wrote:

[quote]Marzouk wrote:
So now i have 2 loads under my belt i can start to see how my weight trends. ie returning back to my baseline weight (weight as of load day).

Coming of a load on Saturday, by tuesday i’m back to my baseline.

Going off previous weights i guess il drop another 2-3lbs before my next load. Looks like everything is on schedule![/quote]

that’s great how well it’s working.

Are you finding the diet part hard to stick to?[/quote]

I thought i would, bum im a creature of habit and find repetition easy. I have the same food every single day just alter the qtys and it really doesnt bother me.

I’m never really hungry at all coz i eat every few hours and i’m finding general life more comfortable. I used to be an ‘eat till i can’t breathe’ kinda guy now i eat what im allowed, leaves me un-hungry but never uncomfortably full, and i like that a lot.

I thought i’d struggle i was always a big meal guy. But im enjoying this and i think i’ve a diet that i can maintain for a long period.
[/quote]

Something about this is just awesome to read. Just that fact your developing habits that are going to help you for much longer then just this cut.

Glad this is working for ya bud, keep it up.

311

yeah i think the habits are more important than anything. Hopefully i can continue this momentum and take this all the way

312

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that

313

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]

Care to explain further? I didn’t know hope was a trait of fat fucks…

314

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]
Try injecting the steroids directly into your jimmies and see if that helps with the rustling

315

[quote]csulli wrote:

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]
Try injecting the steroids directly into your jimmies and see if that helps with the rustling[/quote]

trololololol

316

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]
And you have the mentality of a douche bag…

317

[quote]Marzouk wrote:

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]

Care to explain further? I didn’t know hope was a trait of fat fucks…[/quote]
x2… i’m still trying to figure out what you said that made walkway even make that comment.

318

[quote]krummdiddy wrote:

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]
And you have the mentality of a douche bag…[/quote]

I wouldn’t even bother, Mr. Walkway is known for being a complete jackass on this site. He’ll just say something along the lines of, “You are just a fat fuck,” or, “You’ve got the fat mentality too.”

He’s a joke.

319

[quote]illadelphia91 wrote:

[quote]Marzouk wrote:

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]

Care to explain further? I didn’t know hope was a trait of fat fucks…[/quote]
x2… i’m still trying to figure out what you said that made walkway even make that comment. [/quote]

You aren’t familiar with Mr.Walkway’s theory on, “The Fat Mentality?”

320

[quote]usmccds423 wrote:

[quote]krummdiddy wrote:

[quote]Mr. Walkway wrote:

[quote]Marzouk wrote:
Hopefully i can continue this momentum and take this all the way [/quote]

you still have the mentality of a fat fuck… you might want to work on that[/quote]
And you have the mentality of a douche bag…[/quote]

I wouldn’t even bother, Mr. Walkway is known for being a complete jackass on this site. He’ll just say something along the lines of, “You are just a fat fuck,” or, “You’ve got the fat mentality too.”

He’s a joke. [/quote]
Meh, I wouldn’t say he’s a joke cause he does add to the forums