T NATION
MarkKO's Training Log
Training
Training Logs
MarkKO
April 16, 2018, 6:32am
5016
Quick physique update, midway through the day.
Screenshot_20180416-162718
1440×2560 704 KB
Screenshot_20180416-162728
1440×2560 689 KB
Screenshot_20180416-162742
1440×2560 701 KB
Screenshot_20180416-162754
1440×2560 707 KB
Screenshot_20180416-162809
1440×2560 639 KB
Screenshot_20180416-162826
1440×2560 630 KB
Screenshot_20180416-162849
1440×2560 692 KB
Screenshot_20180416-162912
1440×2560 615 KB
4 Likes
Official 2018 T-ransformation Announcement Thread
show post in topic
Related topics
Topic
Replies
Views
Activity
Caesium32's Log - Cycling With a Side of Lifting
Training Logs
1909
58773
February 1, 2022
The Little Lifter Who Could
Training Logs
24
5048
October 22, 2012
More Meat, More Power
Training Logs
47
2090
January 28, 2020
SamVariation's Training Log
Training Logs
10
786
October 14, 2020
From Humble Beginnings...
Training Logs
607
42298
August 2, 2011