Hallowed—FWIW, I think you are the best!
I also LOL-ed at this whole debacle.
1 Like
Overstand,
My arm seems bigger due to the angle the picture was taken (and it seems everybody on board noticed it already…dayhum). While I am at 10% body fat and have a six-pack, my arms are only about 13.5", and if I don’t flex them, you can’t tell I’ve ever trained them.
So, I need to gain at least 20 more pounds in order to look “well trained”.
And please tell me you didn’t just say Hallowed is “chubby”… I don’t know if I should “LOL” or “”
I have no idea what hallowed types as I can’t bring my eyes off of her avatar
[quote]rugggby wrote:
I have no idea what hallowed types as I can’t bring my eyes off of her avatar[/quote]
Chubby Chaser!
HAHA, wow T-Nation never fails at providing entertainment. Where is that kid that deadlifted like 500 within a month training? Wasn’t he gonna come back in a month with 20" arms?
I’m trying to make sense of this but it keeps going back to something like “wah wah wah wah, I’m skinny”
Fuck.
@johnman18 Yeah I remember that dude, Ih8g0d or something right?
[quote]solidkhalid wrote:
@johnman18 Yeah I remember that dude, Ih8g0d or something right?[/quote]
HAHAHA
[quote]Sterneneisen wrote:
Overstand,
My arm seems bigger due to the angle the picture was taken (and it seems everybody on board noticed it already…dayhum). While I am at 10% body fat and have a six-pack, my arms are only about 13.5", and if I don’t flex them, you can’t tell I’ve ever trained them.
So, I need to gain at least 20 more pounds in order to look “well trained”.
And please tell me you didn’t just say Hallowed is “chubby”… I don’t know if I should “LOL” or “”
[/quote]
Dude after two years of training you should look “well trained.” what the he’ll have you been waiting for? you have to seriously reevaluate your training and diet. And just because you read articles doesn’t mean shit.
Who cares about your arms again?? Go lift.
Whatever. Khalid, I guess you can’t see that I’m trying to be objective when answering you.
It’d be pretty lame to post stuff such as “by the end of September I’ll gain 10 pounds, cross my heart etc.”
Long live peanut farmers (I’m guessing 100-200 g of roasted peanuts /day (1/4- 1/2 lb) are a lot less bad than 100-200 g/day of sweets -Twinkies or whatever else? And also, better than just adding refined palm oil to food? No, I don’t have the option to eat almonds, cashews, hazelnuts - they cost double or triple - and raisins tend to make my teeth hurt, although I might add some 50g raisins/day for the minerals)
Anyway, good night (it’s 2 AM around here).
[quote]Hallowed wrote:
[quote]overstand wrote:
Dude, don’t listen to these fools. You might get ridiculed by “huge” guys with 20% bodyfat and chubby attention whores on the internet, but really who gives a fuck.
Judging from your arm pic you are fucking shredded. 95% of the guys in the world want to look like you. You will have no problem getting clients, and most if not all of them will want to look more like you than like Ronnie Coleman.
[/quote]
Little puppy.
No stats no pics.
Thinks a size six woman with a normal bodyweight, normal BMI and a waist to hip ratio of .68 is “chubby”
Thinks admittedly underweight five foot ten 154 pound dude is shredded and has an enviable physique.
Ok sweetie!
I LOL’d[/quote]
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.
Wow great job troll, i’m glad you got bigger than a woman!
thank god for the ignore function.
[quote]overstand wrote:
[quote]Hallowed wrote:
[quote]overstand wrote:
Dude, don’t listen to these fools. You might get ridiculed by “huge” guys with 20% bodyfat and chubby attention whores on the internet, but really who gives a fuck.
Judging from your arm pic you are fucking shredded. 95% of the guys in the world want to look like you. You will have no problem getting clients, and most if not all of them will want to look more like you than like Ronnie Coleman.
[/quote]
Little puppy.
No stats no pics.
Thinks a size six woman with a normal bodyweight, normal BMI and a waist to hip ratio of .68 is “chubby”
Thinks admittedly underweight five foot ten 154 pound dude is shredded and has an enviable physique.
Ok sweetie!
I LOL’d[/quote]
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.[/quote]
Okay honey, thanks for the reminder…
This twenty six inch waist really needs to get sucked in.
Sorry real women scare you little puppy.
[quote]Hallowed wrote:
[quote]overstand wrote:
[quote]Hallowed wrote:
[quote]overstand wrote:
Dude, don’t listen to these fools. You might get ridiculed by “huge” guys with 20% bodyfat and chubby attention whores on the internet, but really who gives a fuck.
Judging from your arm pic you are fucking shredded. 95% of the guys in the world want to look like you. You will have no problem getting clients, and most if not all of them will want to look more like you than like Ronnie Coleman.
[/quote]
looking hot Hallowed
Little puppy.
No stats no pics.
Thinks a size six woman with a normal bodyweight, normal BMI and a waist to hip ratio of .68 is “chubby”
Thinks admittedly underweight five foot ten 154 pound dude is shredded and has an enviable physique.
Ok sweetie!
I LOL’d[/quote]
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.[/quote]
Okay honey, thanks for the reminder…
This twenty six inch waist really needs to get sucked in.
Sorry real women scare you little puppy.[/quote]
[quote]Hallowed wrote:
[quote]overstand wrote:
[quote]Hallowed wrote:
[quote]overstand wrote:
Dude, don’t listen to these fools. You might get ridiculed by “huge” guys with 20% bodyfat and chubby attention whores on the internet, but really who gives a fuck.
Judging from your arm pic you are fucking shredded. 95% of the guys in the world want to look like you. You will have no problem getting clients, and most if not all of them will want to look more like you than like Ronnie Coleman.
[/quote]
Little puppy.
No stats no pics.
Thinks a size six woman with a normal bodyweight, normal BMI and a waist to hip ratio of .68 is “chubby”
Thinks admittedly underweight five foot ten 154 pound dude is shredded and has an enviable physique.
Ok sweetie!
I LOL’d[/quote]
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.[/quote]
Okay honey, thanks for the reminder…
This twenty six inch waist really needs to get sucked in.
Sorry real women scare you little puppy.[/quote]
Yet again… no clue what is written. your pictures are amazing, good work
[quote]Sterneneisen wrote:
- I just realized that 70 kg @ 1.78 (154 @ 5’10") is… underweight. Badly. (yes, I know you knew this) I need at least 8…10 more kg (going to ~170+ lbs) to have a “normal” weight…
Got me thinking… the “ideal weight = height (in cm) - 110” is ideal… for… dunno… slaves, bisexual male fashion models, metrosexual men… (no, I never did buy into it; just discussing the concept).
Still, my back looks better than 95% of people’s. Yep, not training is bad.
Also, the strength and CV endurance (as in going through a normal STRENGTH-TRAINING session without dying) of the average untrained sedentary male are about 6’ under…par.
[…]
2. While my DL of 140 (308) is most certainly not “high” by any means, I would like to tell all those guys who DLed 180 (400) the first time they went to the gym and who are now saying that “400 is nothing” to STICK IT.
It might take some people a good number of years of SOLID training.
It took me two years to get here (140) (add a congenitally weak spine to the equation). And my reps just halved these past few weeks (as in I did 120 for 7 and a few weeks ago I did 124 for 0 on tuesday. 110 for 10 some time ago and today 114 for 5), so I need to change something (I’ll go from DL to SLDL to below the knee, pushing hips back as much as possible)…
I also began reading “Science and practice of strength training” by the late prof. Verkoshansky… Depending on fibre distribution, a trainee with more fast twitch fibres can have an almost TEN times greater strength increase from a training program. (page 84) Over-simplified, maybe. But, genetics play a pretty big role. And leverages, too. If you lifted 400 within a month or two or none, it might take others a few years to get there. Oh, also, not everyone weighs 220+. Again, stick it. 
(kudos for your extraordinary strength, though)
(this is most certainly NOT saying that one should consider a 150/330 DL “great” or not strive for more, but what it’s worth is relative to how much effort you had to invest to get it. Yes, a 180/400 DL is an ACHIEVEMENT if it took you 5 years of solid training, eating, and sleeping. And you’re also <100/220. The idea is to better yourself.)
Strength to you,
Eisen[/quote]
[quote]Hallowed wrote:
[quote]overstand wrote:
[quote]Hallowed wrote:
[quote]overstand wrote:
Dude, don’t listen to these fools. You might get ridiculed by “huge” guys with 20% bodyfat and chubby attention whores on the internet, but really who gives a fuck.
Judging from your arm pic you are fucking shredded. 95% of the guys in the world want to look like you. You will have no problem getting clients, and most if not all of them will want to look more like you than like Ronnie Coleman.
[/quote]
Little puppy.
No stats no pics.
Thinks a size six woman with a normal bodyweight, normal BMI and a waist to hip ratio of .68 is “chubby”
Thinks admittedly underweight five foot ten 154 pound dude is shredded and has an enviable physique.
Ok sweetie!
I LOL’d[/quote]
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.[/quote]
Okay honey, thanks for the reminder…
This twenty six inch waist really needs to get sucked in.
Sorry real women scare you little puppy.[/quote]
F**king A, I come for the drama but stay for the pictures!
Om nom nom nom noms.
Sterneneisen - Don’t know if this is a serious thread but honestly, you’re doing something really wrong if you haven’t progressed further than that.
A) Eat a lot (already working that out)
B) If you don’t progress, change the frequency/volume
C) If an exercise isn’t working for you, pick a new one.
Don’t spend 2 years on a lift wining that it’s not fair, move onto one that you can progress on
Well, due to my weak spine, I started out with an 80 lb bar on DLs (1RM ~ 200 lb)… but, last weeks it went from not good (1RM 300; 264 x 5) to very bad: my reps halved, weight on the bar went down etc. So now I’ll do SLDLs for a few months…then again DLs…then…
Also, I can’t BP or MP -shoulder pain and crackling- despite being able to do Ext Rotations with ~18 lbs for 8 reps, and having done more pulling than pressing…
I only discovered dips ~1 year ago -as in discovering that on narrower parallel bars they actually work something (while still trying to BP), and 1A push-ups (which should be hard enough for a few more months) a few months ago (having given up BP)… (practically, been without a pressing move for ~2 years out of the 3, and, as such, had to take a break from chins in order to not create much of an imbalance 
)
Anyway, began doing a modified “PLP”, adding 100-200 g of peanuts/day, and starting tomorrow, I’ll do SLDLs…
[quote]Hallowed wrote:
[quote]Sterneneisen wrote:
Ummm… doing it. But it takes a few months.[/quote]
Well then, I’m glad we had this little chat.[/quote]
Less chatting more ass pics.
[quote]overstand wrote:
I LOL every time you post. Keep posting skanky pics on the internet, lord knows you could use the attention because you wouldn’t get a second glance in real life and the desperate idiots on this site could def use some new wank material. Don’t forget to suck in that gut!
And no pics because I post often in the steroid forum and I have very recognizable tattoos. You can rest assured that I’m bigger than you.[/quote]
Dude - blur out the tats and post up! C’mon man - you can’t use that as a cop-out - you have to admit that excuse is totally lame. Not saying that you aren’t bigger than a girl, but making excuses for never showing your physique isn’t very becoming.
Also, I disagree that only desperate idiots like her pics - I like her pics, and I’m not really desperate. An idiot maybe - but not a desperate one.
1 Like