Anyone using creatine while on Mag10? I would like to know if there’s any side effects while on both. What other supplements you all taking with Mag10 (not counting M, Myostat)?
No side effects with creatine. Make sure you get enough L-Glutamine as well. I like 20 mg. per day. Extra vitamin C helps also if you are increasing you workout volume while on Mag10.
Avoids, did you mean to say 20gm versus 20mg L-Glutamine? I’m guessing you just reversed the letters.
You’re right Shit. It s/b 20 grams.
I’m not exactly on Mag-10 but rather on 4-AD. On the same plane however, I do use creatine as well. I can’t really say there are any side effects except for the fact that I can go harder at my workouts. Other supplements that I use include Surge, D-Ribose, Vitamin C and E (all for pre and post-workout), ZMA, fish oils, and protein powder. Alls good so far!