i weight only about 110lbs and i heard of this supplement called M1T.its suppose to make you gain alot of weight quickly and had some questions about it.
I heard M1T is kinda like steriods.is this true?
what side affects does it have?
3.if u cycle on it just once and stop taking it will you lose all the weight or your weight will stay the same?
thats the only questions i could think of rite now
and other pro cons of M1T would be appreciate it.
Aw, Jesus…
M1T should not be a word in your vocabulary right now. The only two words that should be are food and iron.
Lift, and do not take anything but lots of food and water.
Just curious…
I’d guess from your writing style you are less than 15 years old. Your 110 lbs is meaningless unless you calculate where you stand in relation to where others of your age and height are. I suggest you read about “weight for stature” before you even think about intentionally gaining weight.
hwww.cdc.gov/nccdphp/dnpa/growthcharts/
training/modules/module1/text/module1print.pdf
By the way, if you are 14 and a boy, then at 110 lbs, you in the 50% percentile (average).
im 16 male and around 5,5
If you really want to bulk up and gain weight you should try a little trick Arnold used to bulk. Take 1 Tsp. salt on day 1, 2 on day 2 and so on for about 2 weeks. This will pack the mass on faster than you can say dianabol.
If this doesn’t work try drinking a gallon of heavy cream a day. Mixing it with a protien powder like Heavyweight gainer 10,000 will only accelerate your gains.
M1T is a steroid, don’t touch it.
You’re scrawy right now, even if you took steroids you’d still be scrawy and weak.
Build a real base, come back in 5 years of solid lifting and ask again.
Shit you’re getting a good head start, 16’s sooner than some of us started lifting.
Don’t ruin it.
[quote]ConanSpeaks wrote:
If you really want to bulk up and gain weight you should try a little trick Arnold used to bulk. Take 1 Tsp. salt on day 1, 2 on day 2 and so on for about 2 weeks. This will pack the mass on faster than you can say dianabol.[/quote]
How does that work?
[quote]Limo Driver wrote:
ConanSpeaks wrote:
If you really want to bulk up and gain weight you should try a little trick Arnold used to bulk. Take 1 Tsp. salt on day 1, 2 on day 2 and so on for about 2 weeks. This will pack the mass on faster than you can say dianabol.
How does that work?[/quote]
sodium causes water retention, Arnold probable told his competion about this trick, while he was saying dianabol(it was legal then)
At you age find somebody who can help you learn to lift right and set up a workout plan with you. Some times learning on your own will just get you hurt and put you off lifting. and eat alot good carbs and lots of protien and fiber.
Just eat 4k+ calories and lift, look for a decent routine on this site. A friend of mine was 120 @ 6’!!! a year ago (he was 16 at the time). After upping his calories to ~4-5k and following a sup par lifting routine (No deads, barely ever squatted). He is now up to 170 a year later.
If you follow a good routine from this site you could probably gain better then he did.
[quote]Phatshady912 wrote:
Just eat 4k+ calories and lift, look for a decent routine on this site. A friend of mine was 120 @ 6’!!! a year ago (he was 16 at the time). After upping his calories to ~4-5k and following a sup par lifting routine (No deads, barely ever squatted). He is now up to 170 a year later.
If you follow a good routine from this site you could probably gain better then he did.[/quote]
thanks Phatshady912
and where can i find the routine you mentioned thats on this site?
[quote]beastblob wrote:
Limo Driver wrote:
ConanSpeaks wrote:
If you really want to bulk up and gain weight you should try a little trick Arnold used to bulk. Take 1 Tsp. salt on day 1, 2 on day 2 and so on for about 2 weeks. This will pack the mass on faster than you can say dianabol.
How does that work?
sodium causes water retention, Arnold probable told his competion about this trick, while he was saying dianabol(it was legal then)
At you age find somebody who can help you learn to lift right and set up a workout plan with you. Some times learning on your own will just get you hurt and put you off lifting. and eat alot good carbs and lots of protien and fiber.
[/quote]
Rrrriiight. Arnold gave that same advice to some idiot who was always bugging him about his bulking secrets.
Now reread my original post and add a liberal dose of sarcasm.
[quote]604hero wrote:
thanks Phatshady912
and where can i find the routine you mentioned thats on this site?[/quote]
Find something really fucking heavy pick it up a bunch of times.
Press it over your head on some days.
Go home and drink a lot of milk.
Squats and milk!