that picture is awesome! I’ve got one of me as a little tyke all cowboyed out… Maybe I can scrounge it up and put it in my log… so awesome.
Dude those Squats were B motha effin A son. Homeboy in the Smith was mad jelly
Nice job brother.
Seemed fitting on account of world affairs over the last few days.
Clutch, where in AZ you at man?
Greg, it wouldn’t so much be an “all you can eat” place as an “all we have” kind of place. Can’t be hard to find a place like that. There’s a bajillion Asian people there, how many of them have buffets?! And you gotta find your mini cowboy hat pic dude, that’d be epic!
Thanks Herc, great song too man. Very fitting.
Penis Pretzels that was REDIC!!
I’m mad jelly too 
Thank you MiM, I’m somewhat of a comedian at times (if you haven’t noticed)
^is this not the meaning of life?
Nice squats. Now throw on some gear and join me and mostmajor on the dark side
bwahaha!! Epic lulz!
I’ll get into gear man, once my squat comes up to where I feel I should get into gear, I’ll be there. I don’t want to jump straight from the sunrise in my squat, as I see it’s starting to go up nicely, right into midnight darkness with gear, without taking my squat through a full “day” of gains.
How’s that for a philosophical thought?
[quote]inkaddict wrote:
bwahaha!! Epic lulz!
I’ll get into gear man, once my squat comes up to where I feel I should get into gear, I’ll be there. I don’t want to jump straight from the sunrise in my squat, as I see it’s starting to go up nicely, right into midnight darkness with gear, without taking my squat through a full “day” of gains.
How’s that for a philosophical thought? [/quote]
haha well played good sir!
I hear you on that, good thing we got year to go to work into it
Wow I’ve missed alot! Nice RB squats, I should get some bands as soon as my life is more stable!
Yeah I’m trying to do some work in here man, just try keeping up! Bands should be in everyone’s bag, I’m convinced.
Speaking of bags, a big dude at the gym yesterday had a mesh laundry bag with his gear in it, so I’ll ne getting one of those soon and I’ll be ble to lug all my shit around in something other than my bear hands. Yes, bear hands!
ME Upper tonight, on the agenda
diving peeps also use the mesh bags - good to air out nasty smells and dry out wet stuffs.
[quote]nlmain wrote:
diving peeps also use the mesh bags - good to air out nasty smells and dry out wet stuffs.[/quote]
What are you implying? 
I’d use it to bypass the “no gym bag” policy and they wouldn’t have a problem, because who is going to steal shit in a see through bag?
[quote]gregron wrote:
that picture is awesome! I’ve got one of me as a little tyke all cowboyed out… Maybe I can scrounge it up and put it in my log… so awesome.
Dude those Squats were B motha effin A son. Homeboy in the Smith was mad jelly[/quote]
You guys were some cute little cowboys! Nice squats Ink!
Greg - I saw your calf measurements back there. 13.75 here. It’s a little bit freakish! I NEVER work them intentionally. Genetics. My gran had some whoppers too.
ME Upper
Bench warm-up
Bar x some x 2
95 x 10 x 2
13510
1855
2 Board
2053
2253
2453
2551
2651
2850 wanted a 5# pr, but missed it
Clean
1355
1553
Clean and press
15512
1751
1851 10# pr! Missed it at first, re-try the clean, got it. Missed the press, try again, gotcha!
That was it, lifted at home and wasn’t fully into it. Tired, sipping some whey (hold the curds), time to hit the rack.
I’ll try to do some accessory shit tomorrow on my “off” day
big boy squating~
good job, Son.
Thanks Puff, I don’t remember being such an awesome cowboy kid! Speaking of calves, there’s a HUGE discrepancy in my right vs left. Right has like a half inch on the left one! Wtf? Maybe I need to start driving with my left foot only.
Thanks Edgy, I try.
[quote]Powerpuff wrote:
Greg - I saw your calf measurements back there. 13.75 here. [/quote]
isnt that what mine were?
starts researching calf implants
[quote]gregron wrote:
[quote]Powerpuff wrote:
Greg - I saw your calf measurements back there. 13.75 here. [/quote]
isnt that what mine were?
starts researching calf implants[/quote]
Good god, why do I know your calf size and you don’t? (no homo, I swear)
Yours are 15.25 man. Write on them with a sharpie if you need to, or put those things in the sunshine and add water to make them Grow!
<3
Haha, MOO, sucka!
Found this website:
and it has mini conditioning type workouts, probably daily, so I’ll attempt them as either a “warmup” or I’ll do them after my lifting sessions, and I’ll also try and knock them out on my off days. I think I can suffer for a little bit, I kinda like that shit.
Today’s session is 5 rounds of a 3 minute AMRAP of:
3 Power Cleans (95lb)
6 Push Ups (Palms come off the floor at the bottom)
9 BW squats
So I assume it’s try to get 5 rounds in 3 minutes? Or at least 5 rounds in 3 minutes? or 1 round in 3 minutes, 5x?
Edit: Upon further review, they appear to be like the crossfit WOD, but I’d use proper form on all exercises, INCLUDING PULLUPS! No convulsing over the bar. Pussies.