[quote]inkaddict wrote:
so this little dude is going to be SUPER TESTOSTERONE MAN BABY, like, immediately!
[/quote]
watch the kid grow up to be a shy bookish nerd science geek 
[quote]gregron wrote:
[quote]inkaddict wrote:
Measure them Greg, now I have to know. (little bit of homo)
[/quote]
ok just measuredā¦ flexed right calf 15.25" I guess by ājust a hair underā i meant āa quarter inch underā lulz. Also measured my arm and it wasnt even 17 anymore. Iām gonna go cry myself to sleep now[/quote]
This little fucker used to be a fat/pumped AAAAALLLMOST 18"!! Nowā¦itās a chubby 16.5ish. Hence, the curls Iāve added back into my program.
[quote]nlmain wrote:
[quote]inkaddict wrote:
so this little dude is going to be SUPER TESTOSTERONE MAN BABY, like, immediately!
[/quote]
watch the kid grow up to be a shy bookish nerd science geek
[/quote]
Thatās fine, but while heās a little tyke, MANLY INFLUENCE FROM HIS UNCLE J!
MostMajor is the good morning king, though he uses cheater barsā¦bastardā¦jk.
But srsly, me, ink, greg, and major, all train together for a week in SD. We can teach greg bout powerlifting, then go wreck a chinese buffet.
[quote]DixiesFinest wrote:
MostMajor is the good morning king, though he uses cheater barsā¦bastardā¦jk.
[/quote]
True, and itās a āspecialtyā bar 
[quote}
But srsly, me, ink, greg, and major, all train together for a week in SD. We can teach greg bout powerlifting, then go wreck a chinese buffet.[/quote]
Holy shit, could imagine a chinese buffet after a huge ME lower session? Fucking closed down! āNO MOA FOODZ FO YOO, YOU EATTA IT AWWLā and then weāre like āLWI, BITCHES!ā
[quote]inkaddict wrote:
[quote]DixiesFinest wrote:
MostMajor is the good morning king, though he uses cheater barsā¦bastardā¦jk.
[/quote]
True, and itās a āspecialtyā bar
[quote}
But srsly, me, ink, greg, and major, all train together for a week in SD. We can teach greg bout powerlifting, then go wreck a chinese buffet.
[/quote]
Holy shit, could imagine a chinese buffet after a huge ME lower session? Fucking closed down! āNO MOA FOODZ FO YOO, YOU EATTA IT AWWLā and then weāre like āLWI, BITCHES!ā
Edit: Quoting fail, and too lazy to try and fix it[/quote]
Here is how I see it: we take over two squat racks. You and greg smash one, me and major on the other because we are total gearwhores. Each side, we max out SQUAT, followed by pin pulls as secondary movement, then obliterate leg press for reps, then some stupid ab machineā¦then absolutely obliterate the nearest buffet.
[quote]DixiesFinest wrote:
Here is how I see it: we take over two squat racks. You and greg smash one, me and major on the other because we are total gearwhores. Each side, we max out SQUAT, followed by pin pulls as secondary movement, then obliterate leg press for reps, then some stupid ab machineā¦then absolutely obliterate the nearest buffet. [/quote]
Serious lulz man, for real.
Sounds epic, add bands to the leg press, just because us powerlifters have to use as much extra equipment as possible, and after the feast weād have to go sun our fat bellies (not greg, his ass would be 50 yds away from usā¦Mr āHAWTABZ McABersonā) on the beach, like a bunch of fucking happy whales.
Edit: Imagine the fucking video we could put together after some shit like that? Fucking āeleventy billion hits on youtube in 9 minutesā type of epic-ness!
[quote]inkaddict wrote:
[quote]DixiesFinest wrote:
Here is how I see it: we take over two squat racks. You and greg smash one, me and major on the other because we are total gearwhores. Each side, we max out SQUAT, followed by pin pulls as secondary movement, then obliterate leg press for reps, then some stupid ab machineā¦then absolutely obliterate the nearest buffet. [/quote]
Serious lulz man, for real.
Sounds epic, add bands to the leg press, just because us powerlifters have to use as much extra equipment as possible, and after the feast weād have to go sun our fat bellies (not greg, his ass would be 50 yds away from usā¦Mr āHAWTABZ McABersonā) on the beach, like a bunch of fucking happy whales.
Edit: Imagine the fucking video we could put together after some shit like that? Fucking āeleventy billion hits on youtube in 9 minutesā type of epic-ness![/quote]
Better ideaā¦REVERSE BAND SQUAT, have to use even more plates than normal.
We would look like a bunch of beached whales out there.
We would of course have to bring along our respective t vixens to round out the party.
Speaking of buffets, youād probably get that same reactions from the owner as this guy. Btw heās hillarious.
Count me in for the SD session + buffet & beach, gents.
GMs makes you strong like bull. And as the guys in my gym say, āif youāre not cheatinā youāre not tryinā.ā
[quote]Most Major wrote:
Count me in for the SD session + buffet & beach, gents.
GMs makes you strong like bull. And as the guys in my gym say, āif youāre not cheatinā youāre not tryinā.ā[/quote]
We will show them how gearwhores lift
So you all arenāt going to invite me to this training get together?
Fuckin powerlifters
Reverse band squats in the morning, feast for lunch, fatty nap on the beach, and some ridiculous ME upper workout, followed by grilling a whole cow and drinking beers until the sun comes up. Fucking, winning.
Ct, you can come along, in case we need navigation through the 'hood of SD
Damn, could you imagine?
Oh and if youāre going to show Greg and I how gearwhores lift, you gonna let me try on your briefs? (no homo)
I was thinking about this, and Iād be the smallest fucker there, but at least Iād have bigger calves than Mr Abz
Been eating like a starved bear today, should provide fuel for a monster DE upper session later
LWI, hombres
no homo bro, you can definitely try em on, fair warning they prob wont fit, they are actually kinda loose on me. I do have a smaller pair of inzer briefs that you could try out.
[quote]inkaddict wrote:
[quote]nlmain wrote:
[quote]inkaddict wrote:
so this little dude is going to be SUPER TESTOSTERONE MAN BABY, like, immediately!
[/quote]
watch the kid grow up to be a shy bookish nerd science geek
[/quote]
Thatās fine, but while heās a little tyke, MANLY INFLUENCE FROM HIS UNCLE J![/quote]
Ummmm his uncleās name is Joyceā¦ how manly would those influences actually be? 
heehee
[quote]Court wrote:
[quote]inkaddict wrote:
[quote]nlmain wrote:
[quote]inkaddict wrote:
so this little dude is going to be SUPER TESTOSTERONE MAN BABY, like, immediately!
[/quote]
watch the kid grow up to be a shy bookish nerd science geek
[/quote]
Thatās fine, but while heās a little tyke, MANLY INFLUENCE FROM HIS UNCLE J![/quote]
Ummmm his uncleās name is Joyceā¦ how manly would those influences actually be?
heehee[/quote]
Titty sprinkles
The bromance here is so cute!
[quote]mom-in-MD wrote:
The bromance here is so cute!
[/quote]
HA! This is beyond bromance MiM! This is brotherly love on a whole new level! I love it.
I fully, FULLY support this lifting extravaganza and demand, I say DEMAND, vids and/or pics - particularly of the post w/o buffet feast!
LWI West Coast 2011!
ps. congrats on the new addition Unkie J
Yesterdayās DE upper was done in 40 minutes, because thatās when the child center closed. Damnit!
Band bench with mmās
9533
11533
13532 form and speed went to poop
Dips
BW x 10
+255
+4552
+703
These are comin back
Hammer Strength Incline with monster mini bands
50ps x 12
50ps +bands x 10
50ps +choked bands x 10
Shrugs/face pull (superset)
225/100 x 20
275/115 x 15
315/110 x 10
Heavy side bends
90122
Done.
Hour of incline walking on the treadmill this morning, no weights today,
[quote]inkaddict wrote:
Dude, your quads are probably like 87" though, so donāt worry about it. Mine are a wee little 23, which makes me feel far inferior to someone like Veggie whoās got those rocking 26ās. Whateverā¦Iāll get there someday!
[/quote]
Awww Ink, donāt feel bad about your quads. Theyāre coming along just fine. And we ladies get to cheat a lil on size 'cause we gotz more ācoating.ā
Training is looking great. Sounds like youāre having fun with the bands!