Lunchead Training Log

Training Training Logs
1

Front Squat PR from last week

2

Quick stats before the videos
BW - 155- 160 lbs
Squat - 315
Bench - 205
Deadlift - 475
Front Squat - 225
Overhead Press - 165

3

Current Goals - 500lb Deadlift
10 muscle ups in a row (best 8 so far)

4
5

Squat PR