No hard feelings mate, it’s all good.
What dose of berberine are you using? As much as I like I had to stop taking it as it was messing with my sleep and gains. I wish that shizzel didn’t have a strong antianabolic potential…
[quote]Yogi wrote:
You should see me try and plank! Load 3 plates on a bench and I’ll rep that shit all day, but try and plank for a minute…
I hope you realised I was just being cheeky for the sake of it, reading back my comments may have sounded a bit dickish. This thread’s gone all to hell so I’m just fucking around now.
And the berberine was life changing. Totally serious
[quote]juverulez wrote:
Either that or planks for dat there core strength.
How’s berberine treating you?
[quote]Yogi wrote:
just busting your balls a little babycakes, don’t get your size zero panties in a bunch. Maybe you should go have a protein shake to “subdue your mood” lol
[quote]juverulez wrote:
So I hear, never got round to watching it but whatever works for training inspiration.
Keep on looking for that special excercise to stimulate lower lats growth, I am sure it is just round the corner.
Me 6 years ago> your current pic
[quote]Yogi wrote:
[quote]juverulez wrote:
Strong extrapolation is strong. I think that more than lower lats you need some brain candy to improve your reasoning skills.
And joking aside, give those kayak rows a whirl, you won’t be disappointed.
[quote]Yogi wrote:
[quote]juverulez wrote:
OMG this OMG that…You sure like your OMG moment pal so here’s another one for ya: ain’t no such thing as lower lats.
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you know more about bodybuilding than John Meadows, I’m sure.[/quote]
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shit posts are shit. Thaaaaaanks for playing though.
Love that pic of Christian Bale in your avatar by the way. The Machinist is a great movie.
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