Losing 1% BW per Week a Good Idea Under 15%BF?

[Andrewgen_Receptors]

@gottheruns

How should i go about it then?

Pretty solid information here:

When Your Cut Stalls

'Tis the cutting season. I’ve seen a few threads about progress stalling on a cut and wanted to share some insight and hopefully get a discussion going. I wanted to make a list of the primary culprits I see in the majority of cases, and hopefully some of you who log in looking for advice on stalling will find that one or more of these applies to your situation. To preface, I am by no means an expert, and this is admittedly purely anecdotal. So feel free to dismiss all of it! I believe it wi…

@gottheruns

I recently dropped 300 cals per day and im starving. This hasnt happened on my cut until now.

300 cals made you go from satiated>starving? What is your estimated TDEE and how many calories are you eating daily after the 300cal reduction? What macronutrient(s) did you cut out to reduce another 300 cals?