Good job man. Idk but its like pr season or some shit cos everyone around here is dropping prs. Keep it up!
Like I said before…
PR’s dropping like panties at a Bon Jovi concert 'round here!
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For me it was a “oh shit, it’s almost 2019 and I haven’t set a PR since January of this year”. That was my inspiration!
Also, good job renaming your log. I tend to forget where people are hiding under their masked logs.
oh for fuck sakes I knew I should have set an alarm.
I missed the entirety of 2018 with my nap!
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You had to be that guy eh? Haha!
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If it makes you feel any better, the progress I’ve made in the last couple months is more than the last like 3 years combined lol
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Lol, i just get notified for peoples logs instead. Everytime i go to sleep then wake up and log on to nation i have like 30 notifications.
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12/9/17
BOOOOYAH! Huge squat PR
Slow start today. Haven’t squatted in over a week and it took a while to get warm and get the groove greased (which didn’t happen until 440 lol)
Squat:
135x10
185x5
225x3
275x3
315x1
365x1
405x1
425x1 PR
440x1 PR!!! 200kg!!!
425:
440:
I’ve watched that video 50 times and I still can’t decide if that was depth or not. I feel like it would have gotten red lighted, but I’m still counting it. Cuz fuck you, I want to lmao
Edit: forgot about bench lol
Bench press from pins(right under parallel):
135x10
185x8
225x6
275x5 (this was awesome. Really felt my triceps firing on all cylinders)
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Raising the bar on these squat PR’s - good job!!
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I give it a green light…
Though I’ve never done any PL stuff and am not a judge so wtf do I know
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Well between you, @isdatnutty , @MaazerSmiit and @Despade there’s some pretty stout competition to “compete against” around here. Reading through yalls logs gets me fired up
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I’m thinking a slither high. Next time you will crush the depth though. Still a really solid PR though bro! Congrats!
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Yeah I’m the grand scheme of things it doesn’t matter much either way. With that said, we got one white light and one red light and need a tie breaker lol. @MarkKO care to Do the honors since you would know?
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High. Sorry. It’s a shitty angle to try and judge from but going from the angle of the top of your thigh and what I could see of your hip crease relative to your knee it was high. Not super duper high, but definitely high.
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That’s what I figured, thanks lol
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Heck yes!
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In for big squats. Congrats on the PR depth be damned that’s why they are called gym PRs.
Pls teach me your ways so I can be a humongous 200kg squatting guinea pig.
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Only the side judge can tell you and since there isn’t one nice gym PR mane lel.
(If I had to go all IPF on your arse I’d give it 6 reds and on appeal another 3 reds for good measure but it’d probably fly in the SPF tho)
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Yeah depth wasn’t really there today. Had a week off from squats and didn’t do mobility work like I should have so I was tight and out of groove today. Will definitely be focused on hitting depth from here out