Looking for Powerlifting/Strongman Advice

[RampantBadger]

Check out Alpha/Brian Alsruhe’s log here and youtube channel an amazing resource and been Maryland State champ in strongman 2 out of last 3 years…

Alpha V

[image] So begins my 5th log here on T-Nation… It is hard to believe how long I have been keeping track of my training on these forums. This first post will be outlining my current PRs and some goals that I am hoping to achieve by the time this one gets locked up. As always, I really appreciate all of your questions and comments regarding training/life and it makes the log infinitely more interesting when you ask them, so don’t be shy. If you have suggestions on how to make the log better, p…

Got a Barbell? Good. Here's What you should be doing with it (Carryover to Strongman)