It won't make you immortal, of course, but it does fight just about every modern malady trying to shorten your life.
Statistically, heart disease is going to end one in five lives. If your heart and blood vessels stay strong and clean, then a metabolic-related issue is most likely going to take you out.
Morbid, isn't it?
Naturally, science is looking for ways to ward off these highly skilled assassins. According to a comprehensive review published in Applied Food Research, one natural ingredient stands out, called punicalagins.
What are punicalagins?
Punicalagins are in pomegranate. Researchers are excited because punicalagins provide diverse superpowers that:
How It Works
- Heart health: Punicalagins reduce arterial oxidative stress, a key factor in the development of plaque.
- Brain Health: Punicalagins also reduce oxidative stress in the brain.
- Metabolic health: Punicalagins improve insulin sensitivity, boosting metabolism and reducing body fat.
Where to get punicalagins
Supplementation is the best route. P-Well Sexual Health for Him & Her ā Buy at Biotest, contains 180 mg of punicalagins per serving.
Reference
Shabir, et al. Bioactive potential of punicalagin: A comprehensive review, Applied Food Research, Volume 4, Issue 2, December 2024, 100572.