Loftearmen's MMA Log

[quote]Loftearmen wrote:
Muay Thai Class:
Worked on combos for 30 minutes:
1,2
1,2,1,2
1,2,3

4x4’s
1,2,1,2,5,5,5,5,6,6,6,6,7,8,7,8 (5= right thai kick, 6= left thai kick, 7= right knee 8= left knee)
2x3 on thai mitts

Then we did a bunch of push ups, sit ups and bodyweight squats for time.

There is a lot of info to take in from y’all.

Irish: That guy shadowboxes beautifully. This is really what I am striving to achieve. I feel slow and clunky right now and I know that there are multiple things that I have to address before I will be able to move fluidly and quickly like he does; the first being technique as right now I don’t know how to move properly at all and the next being that I am simply too heavy to move like that. I’m making improvements in both areas though. I was 304 today which is a new record low for me. I haven’t weighed this little in several years and am feeling much more nimble.

Londonboxer: I tried to implement the different corrections that you and Irish suggested and my combos felt much better. I was striking targets much further away and didn’t tire as quickly. I did feel like I sacrificed a bit of power but I’m sure that I just have to learn how to use my technique to generate power instead of my brawn; all in due time.

Dude: I do need to focus on keeping my torso at 45 degrees. Being straight forward like that does rob a lot of power from my right cross and my right kicks.

One of y’all mentioned earlier that I’ll probably want to lower my guard at some point. I realized today why thai fighters use such a high guard generally and it’s because they can’t see your legs well if their gloves are below their eyes. I’ll probably keep a binoculars-type guard for the time being for that reason. [/quote]

Meh, power isn’t much good if you can’t get close enough to put it on the button. Anyone can stand and whup a punchbag, it’s a whole different thing to consistently find the target against a resisting opponent, as you know. KOs tend to be the result of cumulative punches anyway, so better to land 5 lighter, sharper, more precise punches all on the target area, than to try to throw bombs and hope your opponent can’t handle them.

Re: the lower guard - that was my suggestion. I’m not an MMA fighter, so my advice is purely based on observation, not skin in the game. That said, a high guard like that against a puncher when you’re wearing 4oz gloves, would be quite likely to get you knocked out fast. It’s unfavourable for throwing punches, unfavourable for seeing them coming in, and is more likely to prematurely exhaust your shoulders. I tend to favour a lower guard at range, with a nice high guard for close range work. Of course that may need tweaking for MMA, but I would never sacrifice visibility in favour of a false sense of security behind a high guard with tiny gloves. Part of the reason for the high guard is that in modern boxing, you can afford to take punches on the guard and that be a defence in itself. Look at the old school boxers with 6oz gloves - they carried their hands much lower and relied far more on footwork and evasive movement.

Londonboxer: What you said about the high guard makes sense. I think I am relying on that while sparring because I have really bad footwork and evasive movements. Are there drills I can do to improve this? We seem to never work on that in class which is irritating.

I suggest the following with the caveat again that I am not now, and never have been, anything other than a boxer. I would not claim expertise in MMA, and what you take from any of my drills may need to be adjusted in practise to contend with kicks etc. Sento will no doubt have lots of good stuff for you to work on.

That said I like beginner boxers to spend some time moving around a medicine ball in the correct stance. When I first started learning I spent many hours circling on the edge of range, practising keeping my feet the right distance apart, and moving off the correct foot in the correct direction. For all my faults, my footwork is good and I never, ever cross my feet or bring them together in that little skip thing the guy shadowboxing in Irish’s video does. I have put a lot of guys on their arse for doing silly things like this that throw you off balance, and cost you cheap knockdowns.

Honestly, the answer is thoughtful shadowboxing in front of a full length mirror. Practising as if you are facing off against a resisting opponent, going as slowly as you need to in the first instance, even if that is slow motion pace. You wouldn’t expect a beginner to walk into a strong man gym and double overhand a 400lb axle, so you can’t expect yourself to be able to just pick up smooth effortless and effective shadowboxing. Focus now on form, technique, and repetition of the basics will transfer later into speed, power and timing.

With a partner, you can try to move around the ring mirroring (in reverse) what the partner is trying to do. So if he moves forward, you move back, trying always to move the exact distance he moves. Do this with a nice relaxed guard - right hand just below your cheekbone, left hand at chin height and a comfortable distance in front of you. This is my preferred stance for moving around at range. I can see everything coming in, see my opponents feet,shoulders and eyes, and move comfortably without expending energy. You can pick your hands up to protect yourself when you close the distance. Opinions differ on the guard, but in my view, the emphasis should always be on footwork and controlling the range. If you control the range, it is easier to use slips and footwork to stay out of trouble. As you close distance, you can get your guard up high, or wherever you want it for clinches, underhooks, and all that aggressive cuddling you boys like so much.

Outstanding, thanks man. I really didn’t have anything to work off of, I’ll focus on those 3 things in my off time throughout the week.

I didn’t train last night. I was up all night with nausea, vomiting and diarrhea. I am down to 301 and I feel like death. Hopefully I will be good by tomorrow but I don’t think I will be training tonight either.

[quote]LondonBoxer123 wrote:

[quote]Loftearmen wrote:

[quote]LondonBoxer123 wrote:
Do you not have any reasonably experienced 6’+ guys fighting a standup style at light heavy (boxing-12st10) or above? I know you’re obviously a big strong guy, but aren’t you only 6’1 or something? Not like you’re working the crazy reach of a Kiltschko kind of fighter. I don’t mean this in a disrespectful way, but I’d be very surprised if any half decent light heavy and above fighter couldn’t school you any way they wanted to at this stage of your development. Anyone who’s 6’+ and over 175, with a good level of competition under their belt, should have the skills to work with you and help you improve. If you don’t have those kind of guys in your gym, then I sympathise, and in another month or two it may be time to start talking to your coach about looking elsewhere for sparring. Again, I don’t mean that in a disparaging way, but if I put any seasoned fighter at light heavy and above in the ring with you, I’d be watching them to make sure they didn’t hurt you, not really the other way round at this point. I’m sure you are able to take a good hit, from your size alone (if nothing else), and dish them out too (again, even leaving technique aside), but a good amateur or a pro of decent size would still have the skills to really hurt you pretty much at will at this point in your fighting career. Obviously as your skills improve, that could change more quickly than it would for a smaller fighter than yourself.

Edit: if you can’t get the sparring in your own gym, I can guarantee you any decent boxing gym in your area will have half a dozen guys at least who’d be happy to fight you. It may not be ideal for Muai Thai or whichever style of standup you are favouring, but quality ring time with real fighters is the biggest part of improving as a fighter. If everyone is running away from you, they are a bunch of pansies and it doesn’t sound like a gym full of fighters. I know loads of 135lbers who’d still stand and go toe to toe with you, just because it is in their DNA. Again, this is no reflection on you, you can only do the best you can with what you have. But you’re a good dude with a great attitude, and it’d be a shame if you weren’t making the progress your efforts deserve because you aren’t training with the right guys. [/quote]

I agree with everything you just said. I’m new and I should be going home with black eyes, especially because I’m terrible at defending myself (I don’t get any practice defending myself because people won’t get close to me). There are 2 guys at my gym who are pro mma fighters but they both fight at about 135 and would rather not spar with me. This is probably mostly do to them not wanting to waste their time sparring with a newbie when they have a career to worry about and their training has to count. Having the ability to go the ground makes a big difference too. A boxer who is fast isn’t going to have an issue slipping in, sticking me with a few punches and dancing back out before I can hit him with a punch but if he has to worry about me doubling him, slamming him on his back and laying 300+ lbs of sweaty dude on his chest while applying an Americana or a hand triangle he’ll be less likely to want to fight with me. Going to the ground does make a big difference but, again, a seasoned MMA fighter in the light heaviest could still make quick work of me even if I got him on the ground (although, he’d have an easier time doing so while standing).

[/quote]

To play devils advocate slightly, I don’t actually believe a beginner should be going home with black eyes, at least not regularly. I am from the school of thought that likes to see a total mismatch in sparring initially, in the sense that I like beginners to be put in with seasoned guys initially, so that they can work their skills and techniques in a controlled environment. A good fighter can just use you to work on specific defenses and aspects of his game. He can also control his power and hit you just hard enough that you don’t keep making the same mistakes. In return, the whole thing doesn’t turn into a dick swinging contest between two new guys who forget technique and the fact that they are meant to be helping each other improve, and instead just start swinging for the fences.

In my opinion, that is the kind of sparring partner you need. What you don’t need is some little bitch who just runs away all the time.

I do take your point about kicks and takedowns, but it ought to be possible to work specific aspects of your game without needing to work all of them at once. For example, yes, if you were up against a light heavy weight boxer and he was playing by boxing rules, and you by MMA rules, then sure, maybe you’d take him down. But as the beginner, where does that leave you? You’ll just resort to that all the time because you can, and because you know you can’t match up in stand up. BUT, if you remove the other facets of MMA, and force yourself to play by his rules, suddenly you have no choice but to get better at standup.

This goes to a larger point about lower level MMA competition. I’m talking purely from outside observation here, but a lot of low level MMA fighters tend to be pretty shit, compared to the level of guys of equivalent experience who have focused on just one discipline. I don’t think it’s as simple as saying that they are jacks of all trades so have mastered none. I think a lot of the problem is that MMA gives you a lot of opportunity to ignore the things you’re not good at. Don’t like being punched in the face? No problem, just grab the guy and roll around on the floor. Shitty wrestler? Just jab, kick and run. I don’t think it is a coincidence that most (all?) of the higher level MMA fighters, certainly the ones I know, train in specific gyms for specific arts, and then maybe only dedicate one day a week to putting it all together as ‘MMA’. So they might do BJJ at a BJJ only gym two nights a week, Muai Thai 2 nights at a Muai Thai gym sparring exclusively in Muai Thai, one day doing boxing/wrestling at a specific gym, and then one day putting it all together making sure they can transition between the arts.

I understand that many MMA gyms have coaches for all the different arts, but it flat out isn’t the same. You don’t have the level of competition for a given art as you would if you just went to a gym that trained only that art. So all of the fighters are less good, and the need to improve to be competitive isn’t as great, because, well, you can always just tell yourself you’re a wrestler not a striker.

I’m not saying any of this is directed at you, more at the MMA gyms in general. I don’t know what the quality of fighters is like at your gym, other than the two 135lb pros, but it may well be that you need to go to different gyms to get yourself the sparring that your hard training deserves. [/quote]

I missed this comment somehow. I think you are right about this. The gym I go to produces really good grapplers but the kickboxers that are good all have previous training in another striking discipline. It would be great if I could go to a MT gym to train but it’s not in the cards right now, unfortunately.

[quote]Loftearmen wrote:

[quote]LondonBoxer123 wrote:

[quote]Loftearmen wrote:

[quote]LondonBoxer123 wrote:
Do you not have any reasonably experienced 6’+ guys fighting a standup style at light heavy (boxing-12st10) or above? I know you’re obviously a big strong guy, but aren’t you only 6’1 or something? Not like you’re working the crazy reach of a Kiltschko kind of fighter. I don’t mean this in a disrespectful way, but I’d be very surprised if any half decent light heavy and above fighter couldn’t school you any way they wanted to at this stage of your development. Anyone who’s 6’+ and over 175, with a good level of competition under their belt, should have the skills to work with you and help you improve. If you don’t have those kind of guys in your gym, then I sympathise, and in another month or two it may be time to start talking to your coach about looking elsewhere for sparring. Again, I don’t mean that in a disparaging way, but if I put any seasoned fighter at light heavy and above in the ring with you, I’d be watching them to make sure they didn’t hurt you, not really the other way round at this point. I’m sure you are able to take a good hit, from your size alone (if nothing else), and dish them out too (again, even leaving technique aside), but a good amateur or a pro of decent size would still have the skills to really hurt you pretty much at will at this point in your fighting career. Obviously as your skills improve, that could change more quickly than it would for a smaller fighter than yourself.

Edit: if you can’t get the sparring in your own gym, I can guarantee you any decent boxing gym in your area will have half a dozen guys at least who’d be happy to fight you. It may not be ideal for Muai Thai or whichever style of standup you are favouring, but quality ring time with real fighters is the biggest part of improving as a fighter. If everyone is running away from you, they are a bunch of pansies and it doesn’t sound like a gym full of fighters. I know loads of 135lbers who’d still stand and go toe to toe with you, just because it is in their DNA. Again, this is no reflection on you, you can only do the best you can with what you have. But you’re a good dude with a great attitude, and it’d be a shame if you weren’t making the progress your efforts deserve because you aren’t training with the right guys. [/quote]

I agree with everything you just said. I’m new and I should be going home with black eyes, especially because I’m terrible at defending myself (I don’t get any practice defending myself because people won’t get close to me). There are 2 guys at my gym who are pro mma fighters but they both fight at about 135 and would rather not spar with me. This is probably mostly do to them not wanting to waste their time sparring with a newbie when they have a career to worry about and their training has to count. Having the ability to go the ground makes a big difference too. A boxer who is fast isn’t going to have an issue slipping in, sticking me with a few punches and dancing back out before I can hit him with a punch but if he has to worry about me doubling him, slamming him on his back and laying 300+ lbs of sweaty dude on his chest while applying an Americana or a hand triangle he’ll be less likely to want to fight with me. Going to the ground does make a big difference but, again, a seasoned MMA fighter in the light heaviest could still make quick work of me even if I got him on the ground (although, he’d have an easier time doing so while standing).

[/quote]

To play devils advocate slightly, I don’t actually believe a beginner should be going home with black eyes, at least not regularly. I am from the school of thought that likes to see a total mismatch in sparring initially, in the sense that I like beginners to be put in with seasoned guys initially, so that they can work their skills and techniques in a controlled environment. A good fighter can just use you to work on specific defenses and aspects of his game. He can also control his power and hit you just hard enough that you don’t keep making the same mistakes. In return, the whole thing doesn’t turn into a dick swinging contest between two new guys who forget technique and the fact that they are meant to be helping each other improve, and instead just start swinging for the fences.

In my opinion, that is the kind of sparring partner you need. What you don’t need is some little bitch who just runs away all the time.

I do take your point about kicks and takedowns, but it ought to be possible to work specific aspects of your game without needing to work all of them at once. For example, yes, if you were up against a light heavy weight boxer and he was playing by boxing rules, and you by MMA rules, then sure, maybe you’d take him down. But as the beginner, where does that leave you? You’ll just resort to that all the time because you can, and because you know you can’t match up in stand up. BUT, if you remove the other facets of MMA, and force yourself to play by his rules, suddenly you have no choice but to get better at standup.

This goes to a larger point about lower level MMA competition. I’m talking purely from outside observation here, but a lot of low level MMA fighters tend to be pretty shit, compared to the level of guys of equivalent experience who have focused on just one discipline. I don’t think it’s as simple as saying that they are jacks of all trades so have mastered none. I think a lot of the problem is that MMA gives you a lot of opportunity to ignore the things you’re not good at. Don’t like being punched in the face? No problem, just grab the guy and roll around on the floor. Shitty wrestler? Just jab, kick and run. I don’t think it is a coincidence that most (all?) of the higher level MMA fighters, certainly the ones I know, train in specific gyms for specific arts, and then maybe only dedicate one day a week to putting it all together as ‘MMA’. So they might do BJJ at a BJJ only gym two nights a week, Muai Thai 2 nights at a Muai Thai gym sparring exclusively in Muai Thai, one day doing boxing/wrestling at a specific gym, and then one day putting it all together making sure they can transition between the arts.

I understand that many MMA gyms have coaches for all the different arts, but it flat out isn’t the same. You don’t have the level of competition for a given art as you would if you just went to a gym that trained only that art. So all of the fighters are less good, and the need to improve to be competitive isn’t as great, because, well, you can always just tell yourself you’re a wrestler not a striker.

I’m not saying any of this is directed at you, more at the MMA gyms in general. I don’t know what the quality of fighters is like at your gym, other than the two 135lb pros, but it may well be that you need to go to different gyms to get yourself the sparring that your hard training deserves. [/quote]

I missed this comment somehow. I think you are right about this. The gym I go to produces really good grapplers but the kickboxers that are good all have previous training in another striking discipline. It would be great if I could go to a MT gym to train but it’s not in the cards right now, unfortunately.[/quote]

That stands to reason, and supports what I was saying I think. It isn’t a knock on grappling arts, I’ve done some BJJ and it is exhausting and 100% legit as a combat sport, but it is flat out easier to be a good grappler than a good stand up fighter, because of the whole getting punched in the face thing, and the fact that noone likes repeatedly being struck. Where the option to get good at one or the other exists, most people will pick the path of least resistance, and go with the sport that doesn’t involve taking 50/60 shots a round. It’s only the really disciplined/genuinely motivated guys who will then seek out the striking arts.

Ok, to be constructive, possible plan of action since you can’t go to specialist gyms currently.

  • You say there are good kick boxers at your gym. I take it these are legit guys with a history of competition?

  • How many of them are there?

  • What weight classes are they in?

  • How often do they train at your gym?

Perhaps part of the problem is that they haven’t, despite their prowess, been exposed to time in a ring with a bigger bloke. Maybe, despite being the new guy, you need to be the one to seize the initiative. Fighters tend to be decent blokes, and ought to be responsive to a humble request for help.

Perhaps the way forward is to ask if they will help you work on something quite specific, such as defensive footwork. That way, these smaller guys can work with you, and work their offensive abilities with impunity, whilst you work on something you’ve acknowledged you’re not very good at.

This would give them the opportunity to realise that it is possible to work very comfortably with a bigger guy, without suffering injuries that set back your training.

The danger with bigger beginners, from a competitive athlete’s point of view, is that they don’t necessarily know how to control their power. Because of this, if you land a full power kick on a 170lb guy who is just trying to work with you, not hammer your arse, then he is quite likely to end up injured or set back. It’s not worth the trade off.

For example, one of the few guys I’ve ever put down deliberately in sparring was a big chap, probably late twenties (I was still only 18), and a serious weightlifter (meant nothing to me at the time so I’ve no idea on what type/lifts) and clearly a heavy juicer. Suffice to say that I was a middle weight and he was 100 and something kilos. He wasn’t a bad bloke, but because of his size and his whole world was about ‘being big’, he didn’t really get how to spar at less than 100%. I tried working with him, but again, he didn’t seem to recognise that I was going easy, and he was to try to do the same, so everything he did was about trying to hunt me down and take my head off. For my own safety, and as a reaction to immediate danger, I hit him with a couple of hard liver and kidney shots, and he went down. I’ve seen similar things happen quite a lot over the years, so it’s up to you to show them that despite your size and strength, you know how to reign it in.

By inviting them to work with you in such a way that they can’t get injured by an error of judgement on your part, you can start to build some trust, and over time they will realise that they can work positively with you. There are lots of things a smaller guy can use a bigger guy for constructively, and it’s partly up to you to show them that.

Your coach also ought to be facilitating this process. It’s critical that you are able to get something constructive from sparring, even if, ironically, it means doing a scaled back version of sparring for a while, as for now it sounds like your sparring is substandard and will leave you frustrated.

LM are you doing any Blocking or Parry drills, any offense / defense drills. Great advise above, you can always do a block/parry drill. It would be good for both of you, you following around a faster guy and working a block or parry and footwork. And them they get to work there in and out footwork with a bigger guy.

I’m finally feeling somewhat human again.

Tonight:

BJJ Class

Push Ups/Sit Ups
3x20-3x20
3x20-3x20
3x20-3x20

BJJ went well. I rolled a lot and went up against some pretty skilled guys guys.

Barbell Row
135x25
225x10
275x5
315x5
335x3

Pull Ups
x5
x5
x5

I am finally not feeling sick and able to train and then I throw my damn neck out while I am doing pull ups of all things! Sonuvabich!

I ran into a guy who used to go to the mma school today. He said he moved to a Muay Thai school and a BJJ school that are both close by. He said it was a lot better and winds up being the same price so I’m going to check them out as soon as my neck gets better.

My neck was killing me on Sunday. I didn’t train and spent most of the day in bed with a heat pack around my neck. I will try to see the chiropractor today on my lunch break because I think that I dislocated my first rib.

Hang in there LM. I don’t know any power lifter that doesn’t but have to ask, do you foam roll?

[quote]Dude623 wrote:
Hang in there LM. I don’t know any power lifter that doesn’t but have to ask, do you foam roll?[/quote]

I spend a lot of time on a roller and/or a baseball.

Something strange happened with my neck today. I was on a conference call at work and had my hand on my neck, rubbing the tight muscles, when I felt a strange nodule protruding from just above my C7 vertebrae. I pushed on it and felt it sliding inward. I pushed on it really hard and heard an audible “pop” and instantly my neck stopped hurting. It was my C6-C7 vertebral disc. WTF?!

I’m going to see a chiropractor after I get off work today to make sure everything is put in place properly but what a crazy injury. I didn’t have any peripheral nerve pain, paresthesia or weakness which is really strange for having a subluxed disc. I guess I just got lucky.

LM I have seen it before in a wrestler at a practice, he did the same thing . It freaked everybody out. I think it happens more than we know. Glad your OK.

My chiro got it all straightened out. I’ll be good to go check out that new studio tomorrow. Hopefully it is a good school because it is super, super cheap. $120 a month for me and all 4 of my kids is a crazy good deal.

I went to a BJJ class at Jedi JJ last night. A bunch of people didn’t show up for class last night so it was just me, the teacher and a teenage kid. The instructor was very knowledgeable and showed me some really cool ways to set up an Americana without telegraphing it by moving from side guard to a scarf hold, waiting for my opponent to go for the cross-face and then swapping back to the side mount while pushing their hand to the mat and finishing the Americana. He showed me a similar way to set up a Kimura.

He pointed out that my current teacher obviously doesn’t realize that I can’t do “small man JJ” and he said that it would get me tapped fast in competition. He has experience in wrestling, catch wrestling and judo as well and likes to incorporate some of those techniques which, according to him, will be more beneficial to me since I am a bigger guy and should try to utilize techniques that lend well to larger, stronger competitors. I liked that a lot because half the time I can’t do the techniques I learn at SFS (neither can any of the other guys well over 200lbs. Our limbs are just too thick to do some of them without completely breaking someone’s elbow)

The studio is kind of shitty and it’s in a crossfit gym so there are a bunch of jack offs pretending to be powerlifters. They have only been open since January which explains why there aren’t many students. The teacher is studying for his black belt, currently he is a 3rd stripe brown belt under M. Garcia who is a big name in BJJ in the Dallas area. If I joined there I would get to go on Saturday mornings to train under Marcello Garcia at his school and roll with some of his students for free which is pretty cool. That’s a school that I couldn’t afford to attend regularly but at least this way I’d get a big group of guys to roll with on Saturdays.

He also named a lot of guys that I know from SFS MMA that have been going to his school recently and they are all the best students from SFS. 2 of them in particular are absolute forces to be reckoned with on the mat and will tap you before you even know what is happening. I spoke with 1 of them and he said that he left SFS because he was having to teach people so much and wanted to go somewhere where he was able to be a student again. He went on to say that he’s learning a lot at this new school and gave it a great recommendation.

He does have a big group of kids who train there as well which is nice since I want my kids to go there. Over all it looks like it’s a great fit for now so as soon as my membership runs up at SFS on the 15th of next month I will sign up at Jedi JJ. I’ll have to figure out what I’m going to do about Muay Thai though. My new coach said that, for now, I could use his mat to spar on mon, wed and fri since he’s not there those days so I will probably try to get together a group of guys to go drill and spar a bit on those days.

[quote]Loftearmen wrote:
I went to a BJJ class at Jedi JJ last night. A bunch of people didn’t show up for class last night so it was just me, the teacher and a teenage kid. The instructor was very knowledgeable and showed me some really cool ways to set up an Americana without telegraphing it by moving from side guard to a scarf hold, waiting for my opponent to go for the cross-face and then swapping back to the side mount while pushing their hand to the mat and finishing the Americana. He showed me a similar way to set up a Kimura.

He pointed out that my current teacher obviously doesn’t realize that I can’t do “small man JJ” and he said that it would get me tapped fast in competition. He has experience in wrestling, catch wrestling and judo as well and likes to incorporate some of those techniques which, according to him, will be more beneficial to me since I am a bigger guy and should try to utilize techniques that lend well to larger, stronger competitors. I liked that a lot because half the time I can’t do the techniques I learn at SFS (neither can any of the other guys well over 200lbs. Our limbs are just too thick to do some of them without completely breaking someone’s elbow)

The studio is kind of shitty and it’s in a crossfit gym so there are a bunch of jack offs pretending to be powerlifters. They have only been open since January which explains why there aren’t many students. The teacher is studying for his black belt, currently he is a 3rd stripe brown belt under M. Garcia who is a big name in BJJ in the Dallas area. If I joined there I would get to go on Saturday mornings to train under Marcello Garcia at his school and roll with some of his students for free which is pretty cool. That’s a school that I couldn’t afford to attend regularly but at least this way I’d get a big group of guys to roll with on Saturdays.

He also named a lot of guys that I know from SFS MMA that have been going to his school recently and they are all the best students from SFS. 2 of them in particular are absolute forces to be reckoned with on the mat and will tap you before you even know what is happening. I spoke with 1 of them and he said that he left SFS because he was having to teach people so much and wanted to go somewhere where he was able to be a student again. He went on to say that he’s learning a lot at this new school and gave it a great recommendation.

He does have a big group of kids who train there as well which is nice since I want my kids to go there. Over all it looks like it’s a great fit for now so as soon as my membership runs up at SFS on the 15th of next month I will sign up at Jedi JJ. I’ll have to figure out what I’m going to do about Muay Thai though. My new coach said that, for now, I could use his mat to spar on mon, wed and fri since he’s not there those days so I will probably try to get together a group of guys to go drill and spar a bit on those days. [/quote]

Quality news. Where do the kick boxers go to train? My opinion is that you are better off learning to do a second choice art well, than a first choice art badly. If you can’t get a good/affordable Muai Thai place conveniently, can you learn kickboxing or boxing nearby?

I was thinking about looking for a boxing gym as well. It’ll probably be a little while so I can get my money in order but I need to work on my hands. My kicks have always been my best weapons while standing and I think that I rely on them too much. If I were to fight someone who was good at checking or catching legs I would really be in trouble.

[quote]Loftearmen wrote:
I was thinking about looking for a boxing gym as well. It’ll probably be a little while so I can get my money in order but I need to work on my hands. My kicks have always been my best weapons while standing and I think that I rely on them too much. If I were to fight someone who was good at checking or catching legs I would really be in trouble.[/quote]

The other advantage of that is that in general, the cheaper the boxing gym, the better it’s likely to be.

Bench Press
135x25
225x10
275x5
295x5
315x3
315x3
315x3

DB Incline Press
100’sx10
100’sx8
100’sx8

DB OHP
60’sx10
60’sx10
60’sx10

It was my first day lifting in over a week and I felt like a complete puss. I got a little work in though and I’ll get my strength back soon. My neck was a little tender but not too bad. I will do some shadow boxing, etc… in the morning.