[quote]PB Andy wrote:
hahahaha I couldn’t stop laughing at the end. Cbear you are a lucky girl.[/quote]
I just hope youre impressed with how high I cut that squat. And my sweet hamstring to quad ratio.
Jason
[quote]JPeggEFS wrote:
[quote]PB Andy wrote:
hahahaha I couldn’t stop laughing at the end. Cbear you are a lucky girl.[/quote]
I just hope youre impressed with how high I cut that squat. And my sweet hamstring to quad ratio.
Jason[/quote]
dude you’re jakked brah.
[quote]kimbakimba wrote:
Fine squatting, bear. I’d love to see you with the log. Logs are way cool.[/quote]
Logs in a log?
pb- i AM lucky, and i know it! claps hands
kimba- will definitely get video next time. pegg was actually lifting and didn’t make the time to do it for me. i’ll be more insistent next time.
pegg- EVERYONE is jealous of your hamstring to quad ratio.
cal- there can definitely be more logs in this log. shall i post a pig of the self made logs in a bowl? can do!
training at the local-
went a bit later, not so many retardolutioners.
bench
x10- bar
x3- 65, 85, 95, 115, 135(belt and wraps), 145. last set felt good so i cut it there. gotta remember i cant max out every time im in the gym, no matter what cressey says. percentage based training is good enough for me, even if its mostly guestimation.
close grip floor presses- odd setup at the local, couldnt make it work the way i wanted, so i did 1 set of 10 with the bar and 1 set of 10 with 95, then switched to db’s.
2x10 with the 40’s, then 1x10 with 30’s, neutral grip, elbows tucked.
facepull/pressdown superset, 3x10(each, so more like 3x20?)
50, 60, 70lbs on the machine thingy.
weighted ab hypers- 3 or 4x10, with a 10lb plate
15 min walking at 6.5% (woot! 0.5% increase) 3.0mph.
set the mill for 20 and got painfully bored by 15. couldnt make myself do it, ankle tolerated it ok.
speaking of the ankle- mike r sent me some stuff to do, so i gots to find a way to work my ankle into some traction.
ok one more post, just as a life update.
lost my license from 1/7/10 to 4/7/10, pending a decision from corporate that could get me out of it.
have a lawyer working on it, still a big fucking mess.
municipal court was gracious enough to give me driving privileges to work and school, and when i first asked abt driving to london, the guy said, “we dont do gym memberships.” so i put on my sad but respectful bear face, and went about my business answering his other questions.
he ended up calling me up to the counter a few more times, and at one point i heard him talking to one of the other workers behind the counter. last time he had me explain the efs situation all the way through, and looks at me and goes, “so, youre a SALESPERSON for them, RIIIIIIGHT?” I kept eye contact and so did he and i was all, “yes, yes i am. i’m a salesperson for them.”
it helped that i had a couple emails from dave that said i had to be there on the weekends, and dave is being really cool about the whole thing.
BUT, i cant drive to walmart, fast food, the bank, ANYWHERE but work, school, and efs.
so my brother who lives across the hall is my new chauffeur and will be working out with me at the local. he’s enthusiastic, takes direction, and is interested in getting stronger/learning something new.
which is good for me, so, not too bad so far!
and, jason is being awesome about having to drive the hour to come see me. i’m a very lucky woman.
and very tired. bed calls.
Is this regarding the accident with the old lady? If so, that sucks donkey dick. Really. But at least it’s only four months and they let you drive to EFS, which is the main thing. Hope your lawyer can sort it for you in any case.
Nice squatting bear! and 145 on the bench is good shiz.
Interesting re: the license. I didn’t know that they did things like that - give you driving restrictions. But it doesn’t sound so bad - no fast food is good, brother training with you is good, efs, work, school, all good. But I wonder, how they planning on keeping tabs on you? Are you on lojack or something?
cal- yep, same accident with the old lady. fuck.
masch- honor system. cept, if i get caught, even worse penalties. and, it doesnt even hafta be my fault. 
always looking toward the positive!
lol@Maschy’s comment…
damn that is some serious injustice. absolute bullshit.
glad it’s not going to fuck up your life too bad… but what an unearned pain the ass.
That sucks. However, you are making it work with no whining - just as I would expect.
mim- sometimes i cant tell if its looking for the positive or being positive in spite of it. ah well.
deja- serious injustice and bullshit abound. if you didnt miss the story, i feel like telling it again.
i was going out of my way. 67 miles detour free (there were lots of detours, i found out), ONE WAY. i left my house at 0730. thats AM. ON A SATURDAY, to get pain medicine for a CANCER patient that NO PHARMACY in central ohio had, outside of my patient being readmitted to the hospital.
i went to go get it, bc we wouldnt have been able to order it and get it until that tuesday. i was 20 miles or less from home when the accident happened.
I STILL WENT TO WORK, AND FINISHED MY SHIFT. mind you, all of this is 2 days after i sprained my ankle.
between having to pay $7,000 in fines, and god knows what in lawyer fees, losing my license, my mother losing hers, and my store manager not giving a shit, GUESS how willing i am to perform well for this company?
oh kimba you mustve posted before i typed mine.
i whined.
well, raged, really. but im done for now.
justifiable rage.
i’m raging just hearing more details.
damn.
Kimba can have her jeans, i’ll still with yogas for awhile.
posting pic to balance rage.
License suspension sounds sucky. SOrry to hear about that. I think I missed some of the story though. Regardless, sweet old ladies are tough to beat in court. I think they even have more credibility than cops.
Hmm, you tease us with your yogas. There’s something blocking my view. Damnit.
[quote]CBear84 wrote:
oh kimba you mustve posted before i typed mine.
i whined.
well, raged, really. but im done for now. [/quote]
Chin up woman. Ill drive you around! Off to bed now!
Jason
1- nice squats
2- nice bench, I’m getting the wrist wraps soon!
3- fucking old lady incident.
4- Peggs pic and reply is too cute.
and a pic of Bear ass. I’m all up to date now
That is some bullshit. But you’ll get through it, no doubt.
And, I’d totally give you a ride if I was still up there.