n- haha! i bet you were fed soy formula! i recommend popping your cherry. and make it bigger than you think you’ll want, or you’ll regret it later. wouldnt worry too much abt the pain… for me, it gets hot, temperature hot, and once it gets the “worst” it gets annoying, then i forget about it. hurts more the first 2 days after than it does during, and im pretty sure im more annoyed than sore… bc i’d love to walk around clothesless for a week while these things heal, but cant.
so, i lifted again tonight.
retardolutioners at the local-
sposed to do accessory work. sure thing, boss.
goodmornings-
x10- bar
x5- 65, 85, 95, 115, 135, 135, 135
^^^^
those were all squat stance wide. usually its shoulder width.
like those
vvvv
20- bar
hip thrusters
shoulders on bench, feet on floor, 3(135x5)
db shrugs
3x10 @ 70lbs each, then
db holds, 1 set for as long as i could. dunno how long it really was, started before i located a visible clock. whoopsie! so we’ll just go with, eternity
bw hypers, hands behind head
3x10
usual tmill nonsense. ankle didnt bother me so much. more class today, lots of cracking and popping again. wonder if thats the secret? hmmm.
*notes
no notes. those of you who’ve given me your textual information got shit not recommended for public viewing.
I consider my wrists to be quite dainty and they’re 6.5" so 7" is not that big, really - more like Pegg’s brother has freaky girl wrists. Feel free to take the piss out of him.
And I hate those retardolutioners. There were a couple of teenage boys in on Monday doing two inch leg presses. I chuckled for a bit and then went and showed them how to move the safety bars so the sled would go down lower.
[quote]CBear84 wrote:
hurts more the first 2 days after than it does during
[/quote]
Really? That’s an interesting observation. Depending on the location, the “during” hurts the most in my case.
Looks bad ass!
Also, I’ll second the notion that N needs to get one done!
cal- that’s one of the funnier gym stories i’ve heard lately! wish i coulda been there. oh and just for “the record” whatever that is, Will isn’t Peggs brother, they’re friends. Will’s brother makes the gauntlets.
ink- I guess i’ve never asked anyone else, i could be weird for it. maybe its endorphins or something, that wear off. thanks for liking it tho! i’m a big fan. of that and lubriderm, at the moment.
Heh, when my (occassional) fella got his sleeve done, they recommended he use Preparation H. I’m not sure if you have that across the Pond but it’s pile ointment. Should’ve seen his face when he had to go into the chemist and buy two tubes of the stuff.
Your tatt looks awesome, by the way.
Whatever you do, don’t use a scented lotion. That shit BURNS!
Also, I’ve noticed that artists are always changing what they recommend to use. Used to be A&D ointment, then they said don’t use that, use lotion, or prep H like Cal said. I also remember them wrapping (some tatts) with saran wrap and keeping it on for 2-4 hours, then washing it off and using lotion or something. A friend of mine got one recently and they told him to keep it wrapped for 24 hours or something.
I don’t think it matters all that much, just use lots of lotion, and any artist SHOULD do any retouching for free anyways!
Fuck, I need another tattoo!
cal- i always wonder… what happened to preparations a-g? yes, we have it. it might be something to do with the size, or that i got mine done in pieces, but they never told me that.
inky- i’ve been told saran and a&d, wash and reapply every 8 hours for 3 days, the 24hrs of keeping the tat covered with a&d, then unscented hypoallergenic lubriderm until… well whenever.
i hate the saran wrap. left it off a day early this time bc it was flaking already. yay supplements!
i’ve had people tell me all kinds of diff ways, even wendler told me to stop fucking with the saran and just use aquaphor… for my own ocd peace of mind i couldnt do it. im sure hes done just fine with it… but i didnt wanna deviate from my routine thats worked for me.
oh, class. irish film and literature–> the troubles.
kimba wrist = 5.75 inches.
I actually may be small, but despite all evidence I do not think I am small.
[quote]kimbakimba wrote:
kimba wrist = 5.75 inches.
I actually may be small, but despite all evidence I do not think I am small.[/quote]
I have literally no comprehension of how much bigger I am than most people unless I see it in a picture or a video. Kind of weird.
Jason
tired bear was tired. went to bed at 830 last night, slept till 750 this morning.
and, i feel like posting the “journey” of my tattoo pics.
T-Nation willing, here they come.
the coverup, about 3 minutes after it was finished.
seeing this gave me some direction about how i wanted the rest of the piece to follow.
may 2009
the back/canvas.
had that rose done when i was 21, by the same woman who’s done the rest of my work.
summer 2009.
so i’ll hope those all went through. happy thursday, bitches!