Hey guys, I recorded Pseudo my push ups with better form, my back is still not 100%
31/12/20
Sit ups:
- 40 - no touching ground, partial range
- 53 - no touching ground, partial range
- 42 - no touching ground, partial range
Push ups:
- 41- Regular (morning pump)
- 10 - Regular Pause Set (morning)
- 26 - Pseudo
- 40 - Diamond
- 40 - Regular
- 40 - Regular
- 40 - Regular
- 30 - Regular
- 30 - Regular
- 6 - Regular Pause set
Hey guys, I’m home. My mum said she is going to cook the roast lamb leg tomorrow, so I’m not going anywhere.
I’ll have another sirloin steak for dinner. The air fried potatoes came out fine last night.
I’m going to pray now before cooking
Hey guys, I just finished eating. I don’t know how my potatoes came out yesterday, today i had to grill them on high heat for a couple minutes at the end.
This steak had 1 extra minute. It tasted better than yesterday.
Now I’m going to do the dishes while everything is warm and easy to clean. Then I’ll sit down for a bit before I start hammering away at these push ups
Hey, Happy New Year, I love you guys!!!
I got done with the push ups not long ago, thank God.
My left hand is sore. it’s burnt, bruised and some skin is missing in the same place, I don’t know how it got hurt today, I do remember burning it yesterday, I don’t mind, I’m just saying because my spiritual compass makes me feel as though I need to tell you guys.
Sorry about the air fried potatoes, I was wrong. I think I was remembering how I made it wrong before I made it. I think it’s a test from God.
Today I tried gas mark 6, then 8, then grilling and some was still slightly undercooked. Yesterday I think it was 5, then 8 for longer, then I think I grilled it momentarily, I’m not sure on the timings.
I hope you guys are not displeased with me.
I’m wondering if my reps are down because I haven’t had my multivitamin. I’m going to eat a wrap bread low calorie and blue cheese pizza now
Post edited…
Post edited…
Post edited…
Post edited…
Post edited…
Post edited…
Hey guys. My hand is feeling better, it is a miracle. Last night it was sore to the bone and movement was hindered.
I think you guys prayed for me
Post edited…
Hey guys, I’m home. The roast lamb was delicious, really soft and tender, Thank God for the food. I fell asleep on the recliner with a blanket after eating. It was a beautiful day today, it was slightly foggy and everything was glowing white. I drove past Alexandra Palace, the world felt new, peaceful, tranquil, full of hope and blessings.
I’m not going to take Turkesterone from tonight until after I draw blood on Monday morning. I know you guys want to see my blood test results so I’ll post it here for you guys.
Anyway, I want to complete my daily devotions protocol before I start hammering away at todays push ups