LaBuff, How do you Train?

[quote]Growing_Boy wrote:
Shit guys, I just finished eating 18 oz of chicken breast for post workout meal. As I was finished eating I felt sick thinking about what LaBuff would think about me or if (insert website guru name here) would approve of my meal. Should I purge right now LaBuff or flog myself to a picture of The Shuga? or both?[/quote]

What were you thinking? According to the LaBuff plan that’s WAY too much food. You should should only be eating two eggs for your protein and then you can have a piece of pizza after your workout.

Yeah way too much, a total waste. That was enough protein for a couple months.

I cringe at the thought of questioning LaBuff’s awesomeness, but it still seems to me 2 eggs and 2 slices of pizza is way too much. Is this set in stone, or are these guidelines?

WTF? Why is this shit off topic? This thread shouldn’t have been moved here, unless they’re planning on changing this to the awesomeness forum. This forum is no different than Shugart’s Hammer. I think the animosity towards all things bodybuilding is the same.

[quote]Vanilla-Gorilla wrote:
I cringe at the thought of questioning LaBuff’s awesomeness, but it still seems to me 2 eggs and 2 slices of pizza is way too much. Is this set in stone, or are these guidelines?[/quote]

I’m sure this was just an oversight on his part, but I’m pretty sure he meant two egg WHITES, not two whole eggs and then the pizza is with the cheese removed and all the sauce scraped off. You don’t eat the crust either. It’s been working great for me so far. I’m down 15 lbs since last Saturday.

Why’d they move this to the “Off Topic” forum? Wouldn’t it be more appropriate in “Shugart’s Hammer?”

[quote]AngryVader wrote:
Vanilla-Gorilla wrote:
I cringe at the thought of questioning LaBuff’s awesomeness, but it still seems to me 2 eggs and 2 slices of pizza is way too much. Is this set in stone, or are these guidelines?

I’m sure this was just an oversight on his part, but I’m pretty sure he meant two egg WHITES, not two whole eggs and then the pizza is with the cheese removed and all the sauce scraped off. You don’t eat the crust either. It’s been working great for me so far. I’m down 15 lbs since last Saturday.[/quote]

Like I said before, all I’ve been doing is hydroxycut, no xplode, creatine, and a trace amount if water…too much makes me bloated.

[quote]Vanilla-Gorilla wrote:
Why’d they move this to the “Off Topic” forum? Wouldn’t it be more appropriate in “Shugart’s Hammer?”[/quote]

or T-Cell Alpha

well…all I want now is a LaBuff tattoo…hopefully I’m worthy…somehow I feel you will all let me know I’m not!! Have mercy on me.

i think ill go eat a egg and then get arrested for drink driving

[quote]Kerley wrote:
i think ill go eat a egg and then get arrested for drink driving[/quote]

Sounds like a great plan…

as long as you don’t eat the yolk.

[quote]ctschneider wrote:
Kerley wrote:
i think ill go eat a egg and then get arrested for drink driving

Sounds like a great plan…

as long as you don’t eat the yolk.[/quote]

yeah i no because i hear the yolks full of fat!

OH…say it ain’t so. Fat in the Yolk??

[quote]Kerley wrote:
ctschneider wrote:
Kerley wrote:
i think ill go eat a egg and then get arrested for drink driving

Sounds like a great plan…

as long as you don’t eat the yolk.

yeah i no because i hear the yolks full of fat!

[/quote]
OH…say it ain’t so. Fat in the Yolk?? now all will be able to eat is pizza!!

Fuck dat, LaBuff should get his own section. LaBuff’s Rooster.

[quote]LiveFromThe781 wrote:
Dentfixer wrote:
OK, here it is…I was working on my first shot at 100# DB presses. Got my mind right and pressed them like they were 20’s. Lifted my head off the bench to see my toughness in the mirror and who should I see…LaBuff was spot’n me. How frick’n cool was that!!

people who are in that deep focus have been known to go into trances where labuff appears.

One night I had a dream–
I dreamed I was walking along the beach with the LaBuff
and across the sky flashed scenes from my life.
For each scene I noticed two sets of footprints,
one belonged to me and the other to LaBuff.
When the last scene of my life flashed before me,
I looked back at the footprints in the sand.
I noticed that many times along the path of my life,
there was only one set of footprints.
I also noticed that it happened at the very lowest
and saddest times in my life.
This really bothered me and I questioned LaBuff about it.
"LaBuff, you said that once I decided to follow you,
you would walk with me all the way,
but I have noticed that during the most troublesome times in my life
there is only one set of footprints.
“I don’t understand why in times when I needed you most,
you should leave me.”
LaBuff replied, "My precious, precious child,
I love you and I would never, never leave you
during your times of trial and suffering.
“When you saw only one set of footprints,
it was then that I carried you.”[/quote]

ROFLMFAO!!! Oh god, I love it! <3 LiveFromThe781

[quote]polo77j wrote:
Cherrymennos wrote:

This is AMAZING! We have, like, such a similar training schedule! Except, I don’t do squats or lunges, I just wiggle my butt for as long as I can!

Video or it didn’t happen…[/quote]

Wilmernuts and I will be coming out with a video soon. Cus that’s how you get your legs and ass all sexy and LaBuff.

[quote]Cherrymennos wrote:
LiveFromThe781 wrote:
Dentfixer wrote:
OK, here it is…I was working on my first shot at 100# DB presses. Got my mind right and pressed them like they were 20’s. Lifted my head off the bench to see my toughness in the mirror and who should I see…LaBuff was spot’n me. How frick’n cool was that!!

people who are in that deep focus have been known to go into trances where labuff appears.

One night I had a dream–
I dreamed I was walking along the beach with the LaBuff
and across the sky flashed scenes from my life.
For each scene I noticed two sets of footprints,
one belonged to me and the other to LaBuff.
When the last scene of my life flashed before me,
I looked back at the footprints in the sand.
I noticed that many times along the path of my life,
there was only one set of footprints.
I also noticed that it happened at the very lowest
and saddest times in my life.
This really bothered me and I questioned LaBuff about it.
"LaBuff, you said that once I decided to follow you,
you would walk with me all the way,
but I have noticed that during the most troublesome times in my life
there is only one set of footprints.
“I don’t understand why in times when I needed you most,
you should leave me.”
LaBuff replied, "My precious, precious child,
I love you and I would never, never leave you
during your times of trial and suffering.
“When you saw only one set of footprints,
it was then that I carried you.”

ROFLMFAO!!! Oh god, I love it! <3 LiveFromThe781[/quote]

2X HOLY FUCKIN’ SHIT!!! I had Diet 7Up come out my nose when I started reading it. Priceless!

Celestial LaBuff

Oh gawd guys i think im tearing up … its so nice to see people training the right way, Praise Shugart!